Greek Dip
You'll not only love the taste of this easy Greek Dip, but you'll be loaded up with protein, fiber, and antioxidants. A delicious appetizer or healthy snack idea.
Servings: 8 appetizer servings
Calories: 110kcal
Equipment
Ingredients
- 1 1/2 cups 12 ounces hummus
- 1 cup diced cucumber
- 1/2 cup chopped red bell pepper about 1/2 a bell pepper
- 1/2 cup diced cherry tomatoes
- 1/4 cup finely diced red onion about 1/4 of an onion
- 1/2 cup feta cheese crumbles
- Juice of a lemon
- Optional topping: sliced olives, chopped artichokes, green onion, or roasted red peppers
Instructions
In a serving dish, layer the ingredients in this order:
- Hummus
- Cucumber
- Red pepper
- Tomato
- Red Onion
- Feta
- Squeeze lemon juice over the top of ingredients.
- Optional: Add in any of the optional ingredients as a layer.
- Serving Suggestion: Serve with pita chips, fresh vegetable sticks, torn pieces of pita bread, or hearty crackers.
Notes
- Greek Dip will last 3-5 days covered in the refrigerator.
- Optional Additions: olives, chopped artichokes, green onion, or roasted red peppers.
- Top with chopped dill or green onions if desired.
Nutrition
Serving: 1scoop | Calories: 110kcal | Carbohydrates: 9g | Protein: 5g | Fat: 7g | Cholesterol: 8mg | Sodium: 284mg | Fiber: 3g | Sugar: 1g