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Layered taco dip with a serving missing.
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5 from 6 votes

Layered Taco Dip

Layered Taco Dip is an easy appetizer that is a total crowd-pleaser. Seeing the layers makes the dish feel extra scrumptious!
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: Mexican
Keyword: 7 layer taco dip, DIY taco dip, homemade taco dip, the best taco dip
Servings: 8
Calories: 288kcal

Ingredients

  • 1 can refried beans
  • 2-3 ripe avocados, smashed
  • 2 tablespoons freshly squeezed lime juice About 1 lime.
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups sour cream sub: plain organic Greek yogurt
  • 1 tablespoons taco seasoning according to your taste
  • 1 1/2 cups shredded cheddar cheese
  • 1 cup loosely packed shredded Romaine or Green Leaf lettuce
  • 1 cup grape or cherry tomatoes, chopped
  • Optional Additions: Diced red onion, black olives, salsa, fresh cilantro, canned chiles (drained), fresh or pickled jalepenos

Instructions

  • Spread refried beans in large glass bowl or pan.
  • In a small bowl, smash avocado. Stir in lime juice, garlic, salt, and pepper. Spread avocado mixture over dip.
  • Combine taco seasoning with the sour cream. Spread over the avocado layer.
  • Sprinkle a layer of cheddar cheese on top.
  • Top with shredded lettuce and chopped tomatoes (or your toppings of choice).
  • Serve with tortilla chips.

Video

Notes

  • Layered Taco Dip will keep for 3-4 days, but the longer it’s kept, the more the layers will “bleed” together and it can start to get a bit watery. If it gets watery, just drain it off, or use a paper towel to absorb the liquid. It will still taste amazing.
  • You can use canned tomatoes, but sure to drain them really well. Chop them if they are larger than diced and then spread them on top.
  • Make it Dairy-Free: You can leave the sour cream and cheese out completely. Or you can replace the sour cream with a dairy-free version. If you leave the sour cream out, you can mix the taco seasoning in with the refried beans.

Nutrition

Calories: 288kcal | Carbohydrates: 9g | Protein: 8g | Fat: 26g | Cholesterol: 55mg | Sodium: 334mg | Fiber: 4g | Sugar: 3g