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Jan 11

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Having a stash of healthy soups in your freezer can be a real game changer. Not only can a hearty, wholesome soup curb those cravings for takeout, but it can also provide a nutritious, family-friendly dinner or a quick, grab-and-go lunch.

When you discover a healthy soup recipe that your family loves, make sure to stock up by doubling and freezing the recipe!

Scroll through photos of just some of the healthy, delicious recipes waiting for you:
⭐Pizza Soup
⭐Tomato Bisque
⭐Taco Soup
⭐Cheddar and Bacon Potato Soup
⭐Crowd Pleaser Mexican Soup
⭐Creamy Chicken and Wild Rice Soup
⭐Cancer Fighting Soup

Comment LINK and we'll send you the link:
https://thrivinghomeblog.com/healthy-soup-recipes/

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Jan 9

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Comment MP below and we will send this menu plan straight to your inbox.

A little planning goes a long way. This meal plan that’s sponsored by @hyveecolumbia includes simple, whole-food meals paired with easy sides to help you get dinner on the table with less stress.

We also include the top 5 sales of the week at Hy-Vee, plus how to stock up and save on each item.

#MealPlan #ThrivingHome #WeeklyMenu #Hy-Vee #FreezerMeals
https://thrivinghomeblog.com/menu-plan-for-the-week-of-january-12/

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Jan 8

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Baby on the way? Know someone who does? Here are 5 recipes to prep for your freezer.

Pass this on to someone expecting. They will thank you later!

💥Comment Recipe and I will DM you links to all of these!

1. Freezer Breakfast Burritos - Can be frozen and thawed individually. These take a bit of time to but together but are totally worth it.

2. French Dip Sandwiches - These can be made in the slow cooker or the Instant Pot. I love to take them as a meal kit.

3. Slow Cooker Turkey Chili with Sweet Potatoes and Black Beans - I’d fully cook it and freeze it in small portions for quick lunches.

4. Chicken and Broccoli Alfredo Bake - A family friendly casserole that tastes delicious.

5. Powerball Cookies - These would be a great snack (or breakfast) I’d love to have stocked up.

https://thrivinghomeblog.com/101-meals-to-take-to-new-moms/

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Jan 7

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This simple chicken burrito recipe makes for a filling, healthy, and satisfying lunch or dinner when time is short.

💥 Comment Recipe 💥

Be sure to double the batch and freeze some for later using our instructions. Then, pull out just one or however many you need at a time and warm them from frozen.

https://thrivinghomeblog.com/on-the-go-chicken-burritos/

#freezermeal #mealprep #freezermealprep #chickenburrito

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Jan 5

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I play favorites. And this is one of them.

Crispy, golden chicken and caramelized veggies roast together in a garlicky herb sauce. This sheet pan chicken and roasted vegetables recipe is simple, rustic comfort food at its best.

Even better, it has minimal prep and just one pan to clean, making it an easy weeknight meal.

Comment recipe and we will send it right on over.

https://thrivinghomeblog.com/sheet-pan-chicken-thighs-with-roasted-veggies/

#chickenthigh #sheetpan #easydinner #chickenthighrecipe

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Jan 4

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Gluten- AND Dairy-Free + Pantry Ingredients + 4 Steps + less than 30 Minutes!

SERIOUSLY, what else could you ask of us?

Filled with beans, tomatoes, chiles, corn, and more, our Vegetarian Tortilla Soup only gets better the longer it sits in the fridge. It’s the easiest, healthiest “one-pot wonder” soup ever! I’ve been making and freezing it for years for my family.

1️⃣In a large pot, combine broth, refried beans, black beans, corn, tomatoes, chiles, salsa, and taco seasoning. (Note: If using frozen cauliflower rice in place of brown rice, you can add this now.)
2️⃣Stir and break up the refried beans as much as possible.
3️⃣Bring to a boil and quickly reduce to a simmer.
4️⃣Cook over medium-low heat for 10-15 minutes, stirring occasionally while it cooks. Stir in the cooked rice and serve warm with optional toppings.

THAT'S IT! DINNER IS READY. YOU'RE WELCOME!

PS - We even have crockpot and Instant Pot versions if you don't want to make it on the stovetop!

Comment LINK and we'll send you the recipe:
https://thrivinghomeblog.com/meatless-monday-anything-goes-tortilla-soup/

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Jan 2

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Comment MP below and we will send this menu plan straight to your inbox.

This meal plan that’s sponsored by @hyveecolumbia a is another week of simple meals to help you get dinner on the table. Enjoy cooking a variety of dishes your family will love.

We also include the top 5 sales of the week at Hy-Vee, plus how to stock up and save on each item.

#MealPlan #ThrivingHome #WeeklyMenu #Hy-Vee #FreezerMeals
https://thrivinghomeblog.com/menu-plan-for-the-week-of-january-5/

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Jan 1

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Rachel here! Friends, I’ve been dreaming about this app for well over a year as a way to solve a problem we’ve heard from you for years.

You’ve asked us over and over for a customizable menu plan and grocery list option. Done and done.

Our team built the Thriving Meals app to solve this problem for you (and more). And, because we can never leave well-enough alone, we plan to continue to improve it and add more and more value to it!

👉 You can try Thriving Meals FREE. Just comment “Thriving Meals” to get started.

Aside from the amazing menu plan and grocery list customization options, the other feature I REALLY love is the Prep Ahead section.

In that section, we give you a free 1 Hour Freezer Prep session (plus video where we cook alongside you!) every month so you can spend 1 hour stocking your freezer with 6 family-sized dinners. Then, you’ll see these meals show up on future menu plans!

The Prep Ahead section also includes printable freezer labels, our Monthly Menu Plan printable, and an ebook to teach you the basic of freezer cooking.

We plan to add more resources here over time to equip you to prep wholesome, homemade meals for your family with LESS STRESS.

We’d love for you to try it out!

https://thrivinghomeblog.com/thriving-meals-app/

#mealplan #mealprep #menuplan #menuplanner #mealplanner

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Dec 31

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Comment THRIVING MEALS to give this a try for free!
Here’s a quick overview. 👀

✨ Introducing Thriving Meals: Your Menu Planning Sidekick ✨

Subscribers are LOVING:
 • The customizable meal plans (move, swap, delete — total flexibility) • Our auto-generated grocery lists (printable + Instacart integration) • They can save favorites, filter by ingredient or diet, adjust serving sizes • You can add your own recipes from anywhere • Its clean, ad-free, easy-to-use design • A FREE 1-Hour Freezer Prep Session

We’d love for you to try it out! Comment THRIVING MEALS and we will send you the link.

https://thrivinghomeblog.com/thriving-meals-app/

#mealplan #mealprep #menuplan #menuplanner mealplanner

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Dec 30

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After using Thriving Meals for over a month, here are a few of my favorite features:

🛒 I can send my entire grocery list straight from my menu plan to Instacart—no list making required.

🔥 I love being able to save and organize my favorite recipes, so when I need meal inspiration, everything is right there in the app.

💻 I actually prefer using it on my desktop even more than my phone. While most people will use the mobile version, I find planning meals on my computer especially easy.

I truly believe this app will be a game-changer for anyone with very little margin for meal planning. Give it a try for free!

👉🏽👉🏽 Comment “Thriving Meals” to get started.

https://thrivinghomeblog.com/thriving-meals-app/

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Dec 29

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You’ve been asking for this for YEARS.

🌟Introducing Thriving Meals: Your Menu Planning Sidekick 🌟

After 14 years of helping busy families get dinner on the table, we decided to build something that makes meal planning simpler, faster, healthier, and honestly… a whole lot less stressful.

Today, we’re thrilled to introduce the Thriving Meals App .

Even better… you can try it for FREE!

👉🏽Just comment "Thriving Meals" to get started.

Thriving Meals is everything you want in a meal planning app and more.

A Quick overview of the Features
💥 Customizable meal plans: Move, swap, delete, or adjust any recipe.
💥 Auto-generated, editable grocery lists: Printable options and integration with Instacart.
💥 Recipe flexibility: Save favorites, filter by ingredient or diet, and adjust serving size.
💥 Add in your own recipes: Have a favorite recipe from somewhere else? Add it to your recipe index!
💥 Ease of use: ad-free interface, and intuitive navigation.
💥 Support for meal prep strategies: A FREE 1-Hour Freezer Prep Session, monthly menu plans and more.
Even better:
💥 Less decision fatigue
💥 Someone planning your meals for less than $.40 a day
💥 You’re not spending time scouring Pinterest on accidentally making an AI recipe that’s never been tested.

You simply MUST try this meal planning app out.

👉🏽Comment Thriving Meals to try it for FREE for 7 days!

https://thrivinghomeblog.com/thriving-meals-app/

#mealplanning #menuplanning #weeklymealplan #weeklymenu

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Dec 28

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If you are thinking about starting the year by simplifying your meals AND boosting your protein intake, you’re in the right place!

This list of high protein meal prep ideas is packed with delicious recipes with 15-25 grams of protein per serving plus all the meal prep tips you need to get started.

Photos of just a few of the ideas:
⭐Beef Burritos
⭐Meditteraranean High Protein Breakfast Casserole
⭐Turkey Meatloaf Muffins (with Sneaky Veggies)
⭐Chicken and Broccoli Alfredo Bake
⭐Egg Roll in A Bowl (with Coleslaw Mix)
⭐High Protein Pepperoni Pizza Muffins

Comment HP and we'll send you the link!
https://thrivinghomeblog.com/25-high-protein-meal-prep-ideas/

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Dec 27

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Ahh, January. The start of a new year, new possibilities, new routines.

One routine we are here to help you with is feeding your family wholesome meals with less stress.

Guess what? When you cook at home, you naturally eat healthier AND save money AND connect with loved ones around the table. Win-win-win.

Grab our FREE January Monthly Menu Plan to get a jump-start on this routine. It includes:

👉Easy, family-friendly meals made with wholesome ingredients.

👉A digital version with links, a printable version, and an empty version for you to fill in using our ideas.

👉Main & side dish dinner ideas for every single day.

👉Prep ahead section so you can stock the freezer and save your future self time. (This is your secret weapon!!)

Comment JANUARY to receive a link in your DMs.

Or sign up at this link…

https://thriving-home.kit.com/a5abd0d6a6

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Dec 27

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Want to stock your freezer the easy way?

This FREE 1 Hour Freezer Prep Session will give you everything you need to prep 6 meals in 1 Hour.

Comment “Freezer Prep” and I’ll send it over.

https://thriving-home.kit.com/0601af686f

#freezerprep #freezermeals #mealprep #mealplanning

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Dec 26

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Comment MP below and we will send this menu plan straight to your inbox.

New week, new year, new meals! 🎉

This week’s meal plan sponsored by @hyveecolumbia features two of our newest recipes plus easy, festive ideas for New Year’s Eve and New Year’s Day. Get ready for a full week of delicious, stress-free meals!

We also include the top 5 sales of the week at Hy-Vee, plus how to stock up and save on each item.
#MealPlan #ThrivingHome #WeeklyMenu #Hy-Vee #FreezerMeals
https://thrivinghomeblog.com/menu-plan-for-the-week-of-december-29/

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Dec 24

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This pork tenderloin recipe has been a Thriving Home staple for YEARS.

👉🏽 Comment Recipe and I’ll send it on over.

It can be made in the oven, in the air fryer, or on the grill.

It only requires a few simple seasonings. We love it!

https://thrivinghomeblog.com/oven-roasted-pork-tenderloin/

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Dec 21

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🎄Need a quick, easy dessert this week?

Use store-bought or homemade brownie mix to make easy, mouthwatering, restaurant-quality desserts.

P.S. Hands-down, our favorite on this list is the Brownie Cookies. We’ve never had a better homemade cookie.

Comment BROWNIE and we'll send you the link:
https://thrivinghomeblog.com/recipes-with-brownie-mix/

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Dec 19

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Comment MP below and we will send this menu plan straight to your inbox.

🎄This week’s meal plan that’s sponsored by @hyveecolumbia is full of Christmas cheer!🎄

From Christmas Eve to Christmas morning and all the way through Christmas dinner, we’ve got your menu covered. Skip the planning and jump straight to shopping, cooking, and enjoying the season!💚❤️

We also include the top 5 sales of the week at Hy-Vee, plus how to stock up and save on each item.

#MealPlan #ThrivingHome #WeeklyMenu #Hy-Vee #FreezerMeals
https://thrivinghomeblog.com/menu-plan-for-the-week-of-december-22/

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Dec 17

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Need a super easy 4-ingredient dish for dinner that everyone will love?

Baked Tortellini (with sneaky spinach to up the nutrition) is it.

✨Comment recipe and I’ll send it on over.

You’ll find yourself returning to this comforting casserole on busy weeknights!

https://thrivinghomeblog.com/baked-cheesy-spinach-tortellini/

#makeaheadcasserole #easycasserole #easydinner #freezermeal

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Dec 15

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One of our most popular recipes: Cinnamon Rolls!

Comment “recipe” and we’ll DM it to you.

I can’t even begin to count the number of times I’ve made these Bread Machine Cinnamon Rolls. My kids cheer when they find out I’m making them. You’ll be the one cheering when you realize how easy it is.

Just comment recipe and I will happily send it on over to you.

https://thrivinghomeblog.com/homemade-cinnamon-rolls-a-bread-machine-recipe/

#cinnamonrolls #breadmachine #christmasmorningfood #BakingMadeEasy

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