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Jun 5

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No better way to save time and eat healthier than using our latest FREE weekly menu plan.

Swipe to see all the delicious and family-friendly ideas!

Comment "Send Link" if you want it sent to your inbox.

https://thrivinghomeblog.com/weekly-menu-for-june-8/

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Jun 4

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We have 7 Overnight Oats recipes and have made it super easy to get them with our free PDF.

Here is how overnight oats work - you add the ingredients to a jar. This is our peanut butter and jelly recipe, which is a personal favorite. Give those ingredients a shake and then pop them in the fridge overnight.

The next morning, they are ready to eat warm or cold. And... overnight oats stay good in the fridge for several days, so they work for meal prep!

Comment “Overnight Oats” for the free PDF with all 7 recipes OR google “Thriving Home Overnight Oats” for the recipes.

https://thriving-home.kit.com/858949facc

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Jun 4

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Say goodbye to the morning scramble. These smoothie packs are a total lifesaver for busy summer days—just blend and go!

We’ve got 7 delicious recipes you can prep ahead and stash in the freezer. When you need a quick breakfast or snack, just pour in your liquid of choice, add the pack, and blend. That’s it!

Want the free printable with all 7 recipes? Just comment “smoothie” below, and we’ll send it your way!

#SummerMealPrep #FreezerSmoothies #ThrivingHome #SmoothieRecipe

https://thriving-home.kit.com/4e09ba983c

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Jun 4

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Your future self called... she wants these in the freezer. 📞❄️

Say hello to Chicken Burrito Bowls.

This isn’t just a recipe; it’s a time-saving strategy for those busy summer nights.

You can prep these fresh for the week or assemble them as a freezer kit to grab whenever you need a “no-brainer” dinner.

Pro tip: Do not skip the Southwest Ranch Sauce drizzle at the end. It pulls the whole bowl together!

✨ Comment RECIPE and we’ll send the full instructions and freezer assembly tips straight to your inbox! 🥗✨

https://thrivinghomeblog.com/southwest-chicken-burrito-bowls-freezer-meal/

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Jun 4

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There are a few reasons this reel caught your eye:

1. It’s too hot outside to even think about cooking.
2. You want to spend extra time at the pool and don’t want to worry about dinner when you get home.
3. You need someone to tell you what to make for dinner that will require minimal effort.

We. Got. You.

We rounded up a variety of no-cook, no-oven, and no-brainer meal ideas that the whole fam will like.

Just comment “LAZY” and I will send these recipes over to you right now!

https://thrivinghomeblog.com/10-lazy-summer-dinner-ideas/

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Jun 2

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Freezer meals for vacation?! Hear me out…

It can save hundreds of dollars by not eating out every meal.

When a meal is already prepped, you’re freed up to spend more time having fun with your family.

It's an easy alternative if you don't want to navigate crowded restaurants.

I’m sharing my 5 essential tips for prepping, packing, and serving freezer meals so you can spend your time at the pool or beach and save some big money.

Swipe through to see:
✅ Which containers save the most space.
✅ Which recipes I actually use.
✅ How to keep food frozen for 30+ hours (yes, really!).
✅ The secret to a stress-free "arrival night" dinner.

Ready to get started? I’ve put together my full list of vacation-friendly recipes, the exact packing gear I use, and more tips and tricks.

👇 Comment "SEND LINK" and I’ll DM you all the info!

https://thrivinghomeblog.com/20-freezer-meals-to-take-on-vacation

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Jun 1

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Why You’ll Love this Crock Pot Teriyaki Chicken Recipe:

✅ Super tender chicken every time – Chicken thighs are very forgiving in the slow cooker.
✅ Big flavor, simple ingredients – Pantry staples come together into a delicious teriyaki sauce.
✅ Kid-friendly – Slightly sweet (like takeout!) and always a hit with families.
✅ Perfect for meal prep – Reheats beautifully for lunches.
✅ Freezer-friendly – Prep it ahead and stash it away for later.

GET THE RECIPE

1 - Follow @thrivinghome
2 - Comment “RECIPE”

https://thrivinghomeblog.com/slow-cooker-teriyaki-chicken-thighs/

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May 31

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Meal Prep with My Son, Jack...

One of my (Rachel's) goals this summer is teach my college-aged son, Jack, a few easy, staple healthy recipes he can make next year at his apartment. That way he has some homemade food in the fridge or freezer at all times.

He picked out some Thriving Home favorites that work well for meal prep. Tonight, we're making this Chicken Fried Rice together for dinner but doubling it so he can have extra individual portions in the freezer for later.

It's high-protein, high-fiber, and filled with veggies...plus it tastes good and freezes well too.

I've learned over the years that one of the best gifts you can give your children is inviting them into the kitchen with you.

- It's valuable side-by-side time together
- They learn where their food comes from and are often far more willing to try new foods and flavors.
- They grow in confidence to cook for themselves.
- Ultimately it helps them to eat healthier over the course of their lives.

The earlier you start this with your children, the better...but it's never too late.

Comment RECIPE below and I'll send you this one.

P.S. Stay tuned for more ideas and things we learn along the way this summer. - Rachel

https://thrivinghomeblog.com/easy-chicken-fried-rice/

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May 29

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This is our readers’ favorite post of the week!

Our free weekly menu plan is ready for you to browse. Pick and choose which meal ideas sound good and then comment “SEND LINK” for all the recipes!

https://thrivinghomeblog.com/weekly-menu-for-june-1/

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May 28

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Your June dinners? Already planned. ✅

Grab our free June Menu Plan and take decision fatigue off your plate — literally.

Wholesome family meals, all month long, plus a killer freezer meal prep session built right in.

Want the free download? → Comment “JUNE”

https://thriving-home.kit.com/007c7596f1

#menuplan #mealplanning #freezermeals #familydinnerideas #thrivinghome mealprep dinnertime busyfamilies

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May 27

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Moist and packed with Italian flavor, these Mini Italian Burgers will impress anyone from guests to the youngest eaters in your house.

Even better, they are freezer-friendly! You’ll want to double the batch every time you make these mini burgers.

GET THE RECIPE

1 - Follow @thrivinghome
2 - Comment “RECIPE”

https://thrivinghomeblog.com/italian-sliders/

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May 27

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Moist and packed with Italian flavor, these Mini Italian Burgers will impress anyone from guests to the youngest eaters in your house.

Even better, they are freezer-friendly! You’ll want to double the batch every time you make these mini burgers.

GET THE RECIPE

1 - Follow @thrivinghome
2 - Comment “RECIPE”

https://thrivinghomeblog.com/italian-sliders/

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May 27

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Moist and packed with Italian flavor, these Mini Italian Burgers will impress anyone from guests to the youngest eaters in your house.

Even better, they are freezer-friendly! You’ll want to double the batch every time you make these mini burgers.

GET THE RECIPE

1 - Follow @thrivinghome
2 - Comment “RECIPE”

https://thrivinghomeblog.com/italian-sliders/

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May 24

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I don’t want to cook much this summer. I want to spend these lovely evenings outside, relaxing, and hanging out with my people.

That’s why I recently spent a few hours prepping 24 freezer meals. It feels so good to know I have meals prep for months!

The good news for you, I’m sharing my entire playbook for free so you can do the same.

Just comment “Summer” and I’ll send you all the info:

✅ Recipes I used
✅ Lessons I learned along the way
✅ My favorite prep tools
✅ My step-by-step method

Comment “Summer” for all this info and more!

https://thriving-home.kit.com/c36d508e70

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May 22

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Our weekly menu plan is here to help you save time and money and eat healthier.

Swipe right for easy, delicious, family-friendly meal ideas for the whole week!

Comment “Send Link” if you want it sent straight to your inbox.

https://thrivinghomeblog.com/weekly-menu-for-may-25/

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May 20

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Comment SUMMER PREP and I’ll send you an exclusive email we’re calling our “Summer Freezer Prep Playbook” with:

-How to get started stocking your freezer
-20 best summer prep recipes
-Time-saving tips and tools for prepping in bulk
- FREE freezer labels

You’ll save $$$, eat better, and stress less all summer just by prepping some meals ahead. Your future self will thank you!!

https://thriving-home.kit.com/c36d508e70

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May 20

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Perfect for Memorial Day Weekend!

We can’t get enough of this Strawberry Shortcake Trifle! With moist yellow cake standing in as “shortcake”, fresh strawberries, and homemade whipped cream, this light and airy dessert is a perfect treat for spring and summer and made entirely from scratch.

Easy to prepare, it’s an irresistible crowd-pleaser that will brighten up any gathering.

GET THE RECIPE
1 - Follow @thrivinghome
2 - Comment Recipe

https://thrivinghomeblog.com/strawberry-shortcake-trifle/

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May 20

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This is the type of recipe our readers go crazy over.

Slow Cooker Carnitas are a dump-and-go crock pot meal that is easy, freezes well before or after cooking, and feeds an army.

Give the tender, shredded meat at the end for that extra crisp!

GET THE RECIPE
1 - Follow @thrivinghome
2 - Comment Recipe

You can also just google “Thriving Home Carnitas”

https://thrivinghomeblog.com/slow-cooker-crispy-carnitas/

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May 19

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This is your sign to make our weeknight beef burritos.

You know the drill. 🌯

1 - follow @thrivinghome
2 - comment “Recipe”

https://thrivinghomeblog.com/beef-burrito-recipe/

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May 18

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This 3-Ingredient recipe was a HUGE surprise hit.

Petso Potato Salad is SO easy, has no mayo, and is perfect for summer side dishes, potlucks or BBQs.

Want the recipe?

1 - Follow @thrivinghome
2 - Comment “RECIPE” and I will send it right on over!

https://thrivinghomeblog.com/3-ingredient-pesto-potato-salad/

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