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Home Recipe Index Freezer Meals
Freezer Meal Recipes

Freezer Meal Recipes

As authors of two freezer meal cookbooks, we’ve done years of freezer cooking research and recipe development. Here are the best freezer meal recipes and tips on the internet to get you started:

Benefits of Making Freezer Meals

Freezer cooking can transform the way we grocery shop, cook, and eat. Here are a few of the many benefits to making freezer meals on a regular basis.

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Freezer meals save money

By buying in bulk and avoiding eating out, you can save a lot!

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Freezer meals save you time

By prepping meals in bulk, you can save your future self a lot of time

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Freezer meals help you eat healthier

Less fast food + more real ingredients = healthier meals

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New to Freezer Meals? Let us help you get started.

Get 5 easy freezer meals sent straight to your inbox.

We’ll send you recipes, techniques, and pro tips in our Freezer Meal Quick Start Guide.

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Get Started With Freezer Meals

containers

Best Freezer Meal Containers

Our top picks on the best ways to store freezer meals

chicken marinade in freezer bags

4 Ways to Thaw Freezer Meals

Different ways to safely thaw your meals

freezer prep

1 Hour Freezer Prep Sessions

Make 6 meals in 1 hour with our prep sessions.

Freezer Meal Cookbooks

Tried and true freezer meal recipes all in one place.

Freezer Meal Categories

Chicken Freezer Meals

overhead shot of balsamic shredded beef

Beef Freezer Meals

Pork Freezer Meals

Cheesy breakfast casserole with sausage in a glass pan

Breakfast Freezer Meals

horizontal side shot of plated crockpot mexican chicken in a bowl with a fork with toppings

Crock Pot Freezer Meals

two chicken breasts and some broth and bay leaves in the Instant Pot

Instant Pot Freezer Meals

chicken taco soup in a white bowl with toppings

Freezer Friendly Soups

Vegetarian Freezer Meals

Blueberry French Toast Casserole {with Vanilla Glaze} in a glass casserole dish

Freezer Meal Casseroles

baked penne pasta being scooped out of a glass baking dish

Pasta & Pizza Freezer Meals

Kid Friendly Freezer Meals

Seafood Freezer Meals

Popular Freezer Meals

chicken parmesan casserole in a glass baking dish with a spoon

Chicken Parmesan Casserole

Large pot of vegetable soup with three bowls of vegetable soup. Spoons and napkins and fresh herbs on the side.

Cancer-Fighting Soup

ham sliders

Ham and Cheese Sliders

overhead shot of balsamic shredded beef

Slow Cooker Balsamic Shredded Beef

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Crock Pot Freezer Meals

Chicken and Cheese Taquitos piled on a serving platter with avocado lime salsa on top and salsa on the side.

Slow Cooker Chicken and Cheese Taquitos

Slow Cooker BBQ Pulled Pork

gluten-free Honey Bourbon Chicken and Stir Fry Vegetables on a large white platter

Slow Cooker Honey Bourbon Chicken

Mexican soup in a white bowl with toppings

Crowd Pleaser Mexican Soup

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Chicken Freezer Meals

chicken spaghetti in a white baking dish

Chicken Spaghetti

hand holding southwest chicken wraps

Southwest Chicken and Bacon Wraps

overhead final shot of Crock Pot chicken and dumplings

Crock Pot Chicken and Dumplings

Overhead shot of Chicken burrito bowl with toppings

Chicken Burrito Bowl

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Make 6 Delicious Freezer Meals in 1 Hour

1 Hour Freezer Prep gives you everything you need to stock your freezer!
  1. Shopping & equipment lists
  2. Step-by-Step instructions & video tutorial
  3. Serving suggestions & dietary substitutions & more!
Learn More

Breakfast Freezer Meals

stack of blueberry avocado muffins

Blueberry Avocado Muffins

Baked oatmeal in a white bowl

Chocolate Baked Oatmeal {aka Brownie Baked Oatmeal}

make ahead breakfast sandwiches on a cutting board

Make Ahead Breakfast Sandwiches

breakfast casserole muffins on a white dish

Easy Breakfast Casserole Muffins

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For anyone who loves good food + loves saving time in the kitchen
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All Freezer Meals

honey bourbon chicken on a white dish.

Instant Pot Bourbon Chicken

Sliced Breakfast burritos on a teal plate

Breakfast Burritos

Zucchini Pancakes

Hearty Baked Penne Pasta

Sloppy joes on a plate with salad

Super Sloppy Joes

taco bar with all the toppings lined up

Totally Tasty Taco Bar

egg bites in a silicone muffin pan

Cheddar Chive Egg Bites

horizontal side shot of plated crockpot mexican chicken in a bowl with a fork with toppings

Instant Pot Mexican Chicken

20+ Freezer Meals to Take on Vacation

Apple Cinnamon Steel Cut Oats (in the Instant Pot)

Instant Pot Steel Cut Oats: 5 Amazing Recipes

Brown Sugar and Cinnamon Steel Cut Oats (in the Instant Pot)

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