Freezer Meals & Recipes for Busy Families

Steak and chicken fajitas lined up on a tray with salsa, lime, and guacamole on the side.

Recipe Index

Menu Plans

freezer meals in baggy holders

Freezer Meals

freezer meal

1 Hour Freezer Prep

Make Ahead Breakfasts

Prep ahead for busy mornings!

Peanut Butter and Jelly Overnight Oats

Chocolate Chip Zucchini Muffins stacked on a plate.

Zucchini Chocolate Chip Muffins

make ahead breakfast sandwiches on a cutting board

Frozen Breakfast Sandwiches

Oatmeal pancakes stacked with butter on top and syrup drizzling down.

Oatmeal Pancakes

Meals for Busy Weeknights

Short on time to cook? We got you.

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Italian Baked Chicken Thighs on a white platter.

Italian Chicken Thighs

Crockpot vegetarian tortilla soup with lime slices, tortilla chips, and fresh cilantro stems ready to be served.

Crock Pot Tortilla Soup

Air fryer pork tenderloin served with green beans.

Air Fryer Pork Tenderloin

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Meet Rachel & Polly

Your Freezer Meal Sidekicks

We’re cookbook authors, freezer cooking evangelists, and real food realists.

Our mission is to help your home thrive, one easy and delicious meal at a time.

We’ll equip you to make the most of your time in the kitchen, so you can make the most of your time with your people.

Follow us on Instagram for daily mealtime inspiration!

After School Snacks

Homemade popcorn overflowing in a blue bowl.

5-Minute Stovetop Popcorn

Powerball cookies stacked up on a plate.

Powerball Cookies

Homemade guacamole in a bowl with blue corn chips around it.

Chips and Guacamole

Easy homemade granola in a white bowl.

Simple Homemade Granola

Stock the Freezer

Top recipes to double and freeze.

Chicken parmesan sliders on a cutting board.

Chicken Parmesan Sliders

A platter of honey bourbon chicken with rice and stir-fried veggies with chopsticks and a stack of plates.

Crock Pot Honey Bourbon Chicken

Ground beef Philly cheesesteak sandwiches cut in half and stacked up so you can see the cheese melting out.

Ground Beef Philly Cheesesteak Sandwiches

Three carnitas tacos on a plate with toppings in bowls in the background.

Slow Cooker Crispy Carnitas

Smoothie Recipes

Strawberry smoothie in mason jar with straw.

Strawberry Piña Colada Smoothie

Blueberry muffin smoothie in mason jar with straw.

Blueberry Muffin Smoothie

A green smoothie in a mason jar with a measuring spoon of chia seeds and a sliced mango sitting next to it.

Green Machine Smoothie

Chocolate covered cherry smoothie in a mason jar with dark sweet cherries scattered around it.

Chocolate Covered Cherry Smoothie

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Air Fryer Recipes

We love our air fryers! Try some of our very favorite air fryer recipes.

Chicken drumsticks in an air fryer basket just finished cooking.

Air Fryer Chicken Drumsticks

Air fryer pork tenderloin served with green beans.

Air Fryer Pork Tenderloin

Air fryer chicken burgers with toppings on a pretzel bun.

Air Fryer Turkey Burgers

Dipping baked parmesan chicken tender into honey mustard dipping sauce.

Air Fryer Chicken Tenders

Crock Pot Recipes

We are known for our flavorful and easy crock pot recipes.

French dip sandwiches on a tray with a bowl of au jus.

French Dip Sandwiches

Balsamic shredded beef on top of polenta on a white plate with fresh chopped parsley on top.

Slow Cooker Balsamic Shredded Beef

Two pulled pork sandwiches on a plate with a small bowl of BBQ sauce on it as well.

Crock Pot Pulled Pork

Three shredded beef tacos on a plate.

Shredded Beef Tacos

Instant Pot Recipes

Push a button and dinner is done! It can be that easy when making Instant Pot recipes.

SIx Freezer Meals in Baggy Holders lined up on a counter.

20+ Instant Pot Freezer Meals

Instant Pot Chicken and Dumplings with chopped parsley sprinkled on top ready to be served.

20+ Instant Pot Chicken Recipes

Spaghetti with meat being served from the Instant Pot.

Instant Pot Spaghetti (With or Without Meat Sauce)

2 Russet potatoes in an instant pot

Instant Pot Baked Potatoes

Popular Recipe Categories

BBQ chicken sliders lined up on a wooden cutting board.

Chicken

seasoned cooked steak that is sliced on a plate

Beef

Shaved Brussels sprout salad in a white bowl.

Salads

Cuban Pulled Pork Sandwiches

Pork

Two white bowls of lemon chicken orzo soup with spoons and crusty bread on the side.

Soups

Blueberry French Toast Casserole {with Vanilla Glaze} in a glass casserole dish

Breakfast

Latest Blog Posts

Collage of recipes from the meal plan.

Weekly Menu Plan: September 16-22

Three kinds of dry rice in rows.

Can You Freeze Rice?

Chicken burrito bowl with black beans, salsa, shredded cheese, and fresh cilantro on top.

Chicken Burrito Bowl

Steak and chicken fajitas lined up on a tray with salsa, lime, and guacamole on the side.

Chicken and Steak Fajitas

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