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Home Blog

Latest Posts

Browse our posts by date with the most recent posts listed first.

Mini Italian sliders on a plate with extra marinara.

Mini Italian Burgers

Collage of recipes on the meal plan.

Menu Plan for the Week of July 7

healthy grab and go snacks like breakfast cookies, egg bites, and protein balls.

30+ Healthy On-the-Go Snacks

Collage of recipes from the weekly meal plan.

Menu Plan for the Week of June 30

A rectangle flatbread pizza cut into triangles for serving.

Veggie Loaded Flatbread Pizza

Collage of recipes from the meal plan.

Menu Plan for the Week of June 23

Greek dip with feta cheese and tomatoes.

Greek Dip

Collage of recipes from the weekly menu plan.

Menu Plan for the Week of June 16

A glass container of chocolate peanut butter oatmeal bites in a single layer ready to be stored in the freezer.

Chocolate Peanut Butter Oatmeal Balls

Photo collage of meals from the weekly menu plan.

Menu Plan for the Week of June 9

Collage of recipes from the weekly meal plan.

Menu Plan for the Week of June 2

Orzo pasta in a bowl with chopped herbs, feta, and some lemon slices with a small bowl of lemons nearby.

Lemon Feta Orzo

Greek feast with chicken meatballs, tzatziki sauce, cucumber and tomato salad, and lemon feta orzo pasta.

Greek Chicken Meatballs

Collage of recipes from the weekly meal plan.

Menu Plan for the Week of May 26

A platter of cheesy scrambled eggs and a bowl of fruit on a counter top.

Easy Cheesy Scrambled Eggs

Collage of meals from the menu plan.

Menu Plan for the Week of May 19

Salmon fillets with grilled lemon slices served with fresh chopped parsley on top.

Lemon Garlic Salmon (3 Ways)

Pepperoni pizza muffins straight from the oven on a cooling rack.

High Protein Pepperoni Pizza Muffins

Collage of meals from the weekly meal plan.

Menu Plan for the Week of May 12

A small mason jar layered with ingredients of homemade Italian Parmesan salad dressing.

Italian Parmesan Dressing

Italian house salad with homemade Italian dressing being served with stainless steel salad tongs.

Italian House Chopped Salad

Collage of meals from the weekly menu plan.

Menu Plan for the Week of May 5

A slice of bacon spinach crustless quiche being served from a square baking dish.

Crustless Bacon Spinach Quiche

Collage of photos from the meal plan.

Menu Plan for the Week of April 28

Sheet pan pancake cut into pieces with various toppings on each quadrant.

Sheet Pan Pancakes

Collage of recipes on the weekly menu plan.

Menu Plan for the Week of April 21

Rigatoni in a creamy tomato sauce ready to serve.

20-Minute Sausage Rigatoni

Collage of meals from the weekly menu plan.

Menu Plan for the Week of April 14

Collage or recipes from the meal plan.

Menu Plan for the Week of April 7

Collage of weekly meal plan images.

Menu Plan for the Week of March 31

A bowl of clam chowder with bowls of oyster crackers and chopped bacon next to it.

Instant Pot Clam Chowder (Gluten-Free)

Collage of recipes from weekly meal plan.

Menu Plan for the Week of March 24

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

A spoon scooping a serving out of a pan of peaches and cream baked oatmeal.

Peaches and Cream Baked Oatmeal

Chicken broccoli alfredo bake being served from a glass baking dish.

Chicken and Broccoli Alfredo Bake

Stir fry veggies in a bowl with a wooden spoon.

Easy Frozen Stir Fry Vegetables

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