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Home Recipe Index Chicken & Turkey

Southwest Chicken Marinade

★★★★★ 5 /5 Updated: 1/31/23
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This post may contain affiliate or sponsored links. Please read our disclosure policy.

Of all the marinades in the world, THIS Southwest Chicken Marinade is the one I make the most. Hands down. My kids love it. All adults love it. And it can be served any way you dream up–a la carte, in tacos or quesadillas, on top of a burrito bowl or salad.

chicken marinade in a small mason jar and in a freezer bag with chicken

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Ingredients in Southwest Chicken Marinade

Marinating chicken is THE key to infusing flavor into typically lean, bland poultry cuts. This complex marinade requires mostly pantry staples to turn that lackluster cut into something that makes your tastebuds sing.

ingredients for southwest chicken marinade on a counter

Let’s meet the key ingredients…

  • Avocado or olive oil – Use a fairly neutral oil keeps things moist without an overpowering flavor.
  • Apple cider vinegar – Cider vinegar adds a delicious twist on the acid component but white vinegar will work.
  • Fresh chopped cilantro (or parsley) – Adds a pop of green and fresh flavor. Leave out if you don’t have it on hand, though.
  • Chili powder – Smoky, subtle heat from ground chilis. Flavor can vary between brands.
  • Garlic powder – This pantry staple adds big (and convenient) garlic flavor that rounds out the whole marinade.
  • Ground cumin – Love this smoky yet not spicy addition.
  • Dried oregano – Crush in your hand before adding to release the oils in this dried herb.
  • Salt – A must in any chicken marinade.
  • Ground black pepper – Gives a little bite. Add more if you’d like.

How to Make and Store the Marinade

marinade in a small mason jar

You can mix up this marinade and store it in the refrigerator for up to 5 days in a jar to use when ready. Or, you can freeze it in a mason jar, too, but allow at least 1 inch of headspace at the top for expansion.

marinating chicken breasts in a freezer bag

When ready to use the marinade, pour it over chicken in a zip-top bag or container with a lid. Let it marinate for at least 2 hours and up to 24 hours to infuse flavor. If you plan to freeze the chicken in the marinade, do not let it marinate first.

chicken marinade in a freezer bag with chicken breasts

Then, grill, slow cook, pressure cook, or bake your marinated Southwest Chicken. You choose your method! We’ve included instructions for how to cook boneless chicken breasts any of these ways in the recipe below.

Ideas for Serving Southwest Chicken

Idea #1: Southwest Grilled Chicken Kabobs

Kids love this fun way of eating chicken! You can also thread your favorite veggies, like onion, bell peppers, mushrooms, and zucchini, on separate skewers and grill at the same time. I keep the chicken on separate skewers from the veggies because they usually cook at different rates.

Southwest Grilled Chicken Kabobs

Idea #2: Southwest Chicken Burrito Bowls

I love this make-ahead meal option. Cook your chicken ahead of time. Then provide cooked rice or quinoa, chicken, black beans, and all your favorite Mexican toppings so everyone can personalize their bowls.

Idea #3: Southwest Chicken and Bacon Wraps

Inspired by one of my favorite restaurants in town, I created this build-your-own wrap recipe using marinated chicken and a super simple sauce. Plus…BACON! You’ll love it!

hand holding southwest chicken wraps

More Ideas:

  • Quesadillas
  • Top a salad and use our Cilantro Lime Salad Dressing
  • Make Grilled Southwest Chicken Tenders and eat a la carte!

More Chicken Marinades You Must Try

Try some of our other favorite healthy chicken marinades to mix things up:

  • Lemon Garlic Chicken Marinade
  • Cilantro Lime Chicken Marinade
  • Balsamic Herb Chicken Marinade
  • Asian Sesame Chicken Marinade
  • Honey Dijon Chicken Marinade
  • The BEST Savory Chicken Marinade

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southwest chicken marinade in a freezer bag with chicken breasts
★★★★★ 5 from 13 reviews

Southwest Chicken Marinade

The perfect combo of smoky southwest ingredients without being too spicy, this chicken marinade makes kids and adults alike happy! Use the chicken for taco and burrito filling, salads, kabobs, quesadillas, and more.

Yield: 5 servings 1x
Prep: 5Total: 5
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Scale:

Ingredients

  • 1/3 cup oil (recommend: avocado or olive oil)
  • 1/3 cup apple cider vinegar
  • 1 tablespoon chopped fresh cilantro or parsley
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

  1. Add the oil, vinegar, cilantro/parsley, chili powder, garlic powder, dried oregano, ground cumin, salt and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
  2. Place the bag in the refrigerator for at least 2 hours and up to 24 hours.
  3. Cook the chicken however you’d like (grill, slow cook, pressure cook, or bake). See tips below in the Notes.

Freeze For Later: Follow step 1. Freeze for up to 3 months.

Prepare From Frozen: Thaw, using one of these safe thawing methods, and follow Step 3. No additional marinating time needed once it is thawed!

Equipment

Fresh Menu Kitchen Reusable Freezer Bags

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Freezer Bag Stand

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Notes/Tips

  • How to Know If Chicken Is Done: Chicken is done when it reaches 165°F internal temperature. (A digital meat thermometer is a must to help cook chicken perfectly.)
  • How to Cook Boneless, Skinless Chicken Breasts:
    • Bake in Oven: Preheat oven to 400°F. Place chicken in a casserole dish or on a rimmed baking sheet. Bake uncovered for about 20-25 minutes, until done.
    • Slow Cooker: Place chicken and marinade in slow cooker. Cover and cook on LOW for 3 to 3 1/2 hours. Really! That’s all it takes to get it done, otherwise you’ll overcook and dry it out.
    • Instant Pot: Place chicken, marinade, and 1/3 cup chicken broth in a 6 quart Instant Pot. (Note: If using an 8 quart, add an additional 1/2 cup of broth.) Lock and seal the lid. Cook at high pressure for 7 minutes and use a quick release of the pressure when the cook time is up. (Note: It will take 10-15 minutes to come to pressure before the cook time starts.)
    • Grill: Pound out the chicken to about 3/4 inch thick (or cut it in half lengthwise) to help with fast and even cooking. Preheat grill to medium-high heat and clean the grates well. Grill for about 4-5 minutes per side, maybe longer depending on the thickness, until done.
  • Storage Tip: A great way to store this freezer meal or leftovers is in our favorite reusable freezer bags.
  • Where We Get Our Chicken and Bacon: We get our meat from ButcherBox. The chicken is organic and curated from small, trusted farms. We highly recommend this service to source healthy meat–like uncured bacon, wild salmon, and grass-fed beef–and have used it for years ourselves. 
© Author: Rachel Tiemeyer
Cuisine: Southwest Method: Any cooking method

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Rachel Tiemeyer

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

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  1. AvatarKaren Plumb says

    Posted on 12/9/22 at 4:06 pm

    I just mixed up this marinade and put the chicken breasts in it. But the directions don’t say IF you rinse the marinade off the chicken BEFORE you cook it . Do you rinse it or not. I am an old cook, but new to marinades.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 12/9/22 at 9:33 pm

      Hi Karen! So glad you are here. No, do not rinse off the marinade. Remove it from the marinade to cook in whatever way you prefer, but don’t rinse.

      Reply
  2. AvatarStephanie says

    Posted on 12/9/22 at 3:48 pm

    Delicious 😋 grilled it, we loved 🥰 it!

    ★★★★★

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 12/11/22 at 1:42 pm

      Grilled is my favorite for this! Thanks for leaving a review Stephanie. 🙂

      Reply
  3. Avatarlad says

    Posted on 11/30/22 at 3:32 pm

    Makes the best chicken for a grilled chicken salad, or tacos for that matter.

    ★★★★★

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 11/30/22 at 3:37 pm

      Yes! I couldn’t agree more. Thanks so much for the review!

      Reply
  4. AvatarLaura says

    Posted on 10/26/22 at 6:07 pm

    So delicious and easy. Made it for the chicken bacon wrap for a party. Everyone kept going back for more.

    ★★★★★

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 10/27/22 at 9:54 am

      Hi Laura! Finding a recipe that people want more of is so great, isn’t it? I’m glad this was one of those for you. Thank you for your feedback.

      Reply
  5. AvatarDanielle says

    Posted on 10/4/22 at 5:03 pm

    Simple ingredients that I always have on hand, took minutes to mix up!

    ★★★★★

    Reply
    • Carla FletcherCarla Fletcher says

      Posted on 10/5/22 at 9:48 am

      Hi Danielle! It’s such a win when my family loves something that the ingredients are always on hand. Thank you for taking the time to leave a review.

      Reply
  6. Avatarliz says

    Posted on 9/20/22 at 4:26 pm

    great, super flavorful. Perfect recipe for the chicken wraps and a crowd pleaser.

    ★★★★★

    Reply
    • Carla FletcherCarla Fletcher says

      Posted on 9/21/22 at 10:02 am

      This has been a crowd pleaser in my house as well. So glad your crew enjoys it! Thank you for leaving a review.

      Reply
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