Posts

Healthy Living Small Step #9: Diffuse Essential Oils Instead of Burning Candles

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Start at the beginning of our 10 Small Steps Toward Healthy Living series HERE.   Step #9: Diffuse essential oils instead of burning candles. Can we be honest with each other? I am having…

True Healing Can't Come from an Oil

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A few months ago a dear friend of mine called me to process some yucky stuff she’s been going through. In short, she had recently had a few panic attacks and was fearful that she may have more. After…

DIY Carpet & Room Freshener

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As a recovering candleholic, I am always in search of ways to make my home smell good. I'm kind of a scent junkie. Not to mention, with two dogs and two kids, it can be a challenge to keep our place…

DIY, All-Natural Hand Cleaner

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Homemade Hand Cleaner Ingredients: 4 ounce glass spray bottle. (You can get these for less than a dollar here) 1 teaspoon aloe vera Water 20 drops Essential Oil Blend Directions: Mix the aloe…

Essential Oils: A Beginner's Guide

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My Story (so far): I'll be honest, I didn't even know what an essential oil was until 2 years ago when a yoga instructor unexpectedly put it on me in the closing relaxation portion of a class. I remember…