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How to Make Freezer Smoothie Packs (+7 Printable Recipes & Shopping Lists)

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Learn how to save time and money and eat healthier by prepping Freezer Smoothie Packs ahead of time. Use our 7 different delicious smoothie recipes to start filling your freezer today. Free printable recipes and shopping lists included.
pineapple, mango, spinach, cashews on cutting board

4-Ingredient Tropical Green Smoothie (+ Freezer Pack Instructions)

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This easy, healthy green smoothie only requires 4 simple ingredients. A delicious low calorie way to pack Vitamin C, fiber, and protein into your diet. Freezer smoothie pack instructions included.
The Best Everyday Smoothie Ever

The Best Everyday Smoothie {Freezer Meal}

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Here it is. Many, many friends over the years have asked me for my husband's secret smoothie recipe. And today is the day we've all a few of us have been waiting for... "Hey Nathan, can…
Banana Split Power Smoothie

Banana Split Power Smoothie

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Want a healthy snack to power you through the morning or afternoon? Oh my. Please give this smoothie a try. My entire family can vouch for the "strawberry milkshake"-flavored deliciousness of this…

Raspberry Cocoa Smoothie

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This is a truly healthy option for you chocolate lovers out there. As one among you, I adore this smoothie. I love this gorgeous reddish earthy hue, which tells you exactly what you’re about to taste:…

The Green Pineapple Smoothie

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If you love super-bright, refreshing, tropical flavors, this one is absolutely made with you in mind. With juicy pineapple, tart lime, and a few sprigs of fresh mint, there’s far more summer sunshine…
Strawberry Pina Colada Smoothie Recipe

Strawberry Pina Colada Smoothie Recipe: A Taste of Summer

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After a beautiful week with tons of snow, I've had my fill of winter. Our family is officially ready for summer. But since we have to wait a few more months, I thought, "Why not bring a little summer to…
healthy peanut butter cup smoothie

Peanut Butter Cup Smoothie Recipe {Freezer Meal}

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Peanut butter and chocolate are two of my great loves in life. Is it possible that this combo can actually be good for you? The good news is peanut butter and chocolate can be nutritious if eaten in…