healthy dinner

Pumpkin Chili

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Want a super nutritious, flavorful recipe that can feed a crowd, won't break the bank, or doesn't take much time? This Pumpkin Chili recipe gets the job done. Even better, it only takes 20 minutes to make AND is a great make-ahead freezer meal!

Mediterranean Shrimp

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Freezer Friendly Mediterranean Shrimp. Even the most reluctant seafood eaters will enjoy this succulent lemony shrimp that can be cooked in just minutes under the broiler, on the grill, or on the stovetop. I…

Asian Slaw

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This light, flavorful Asian slaw is a delicious, healthy side dish that is perfect for the spring and summer months. Serve it with some grilled chicken, corn on the cob, and watermelon and you have…

30+ Gluten-Free Dinner Recipes

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Whether you're avoiding gluten for health reasons or want to cut back on carbs, these amazing gluten-free dinner recipes are sure to please everyone. Bonus: Most of our recipes include freezing instructions,…

Salmon and Sweet Potato Cakes

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These salmon and sweet potato cakes are packed with nutrition and flavor! Enjoy them as a sandwich or a la carte. Freezing instructions included!

Cranberry Balsamic Baked Chicken {Freezer Meal}

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This freezer-friendly Cranberry Balsamic Baked Chicken recipe is healthy and simple, with a blow-your-mind-delicious balsamic marinade.
Healthy, freezer-friendly mini meatballs soup

Italian Meatball Soup

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Freezer-friendly Italian Meatball Soup is the perfect for warming up your family on a cold winter night. Well, there’s no avoiding it now. Winter is on it’s way. Soon it will be time for puffy…
This quick, cheap, and protein-rich meal works for breakfast or dinner anytime.

10-Minute Spinach Cheddar Frittata: Easy Weeknight Meal

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Sometimes it's 5 p.m., and you have few groceries in the fridge and no plan for dinner. That was me one night last week. Thankfully, I had eggs, cheese, milk, and some fresh spinach to work with. And…
Light and Easy Chicken Cacciatore: How can something so easy be so complex-tasting? Look, friends, if we're going to eat healthfully in the New Year, this dish is what our tastebuds need--flavor, texture, and a beautiful dish to

Light and Easy Chicken Cacciatore {Freezer Meal}

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Crispy chicken bites atop a tomato-based, veggie-rich sauce are served over whole grain pasta. This healthy and satisfying classic Italian dish tastes like it's been simmering away all day long. Although…

Whole Wheat Avocado Basil Pasta

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I've made this Avacado Basil Pasta recipe twice already. It's so yummy! The second time I made it, I modified the original recipe by using whole wheat pasta and a few little seasoning modifications.…