Pumpkin French Toast
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With just 4 main ingredients and a few pantry staples, Pumpkin French Toast comes together quickly for a cozy, nourishing breakfast. The pumpkin adds a boost of nutrition without overpowering the flavor, giving you just the right touch of fall spice in every bite. Even better, you can even prep this recipe ahead as a freezer meal to have on hand for busy mornings.
“This is such a great recipe and my picky 3-year-old loves it! ⭐️⭐️⭐️⭐️⭐️” – Samantha
Ingredients
Pumpkin French Toast is made of simple ingredients you likely have in your home. Here’s what you’ll need on hand:

Ingredient Notes
Bread: Any bread will work. BUT thick sliced Brioche Bread was DELICIOUS. I have also used wheat bread with this recipe and liked it as well.
Pumpkin: You will have leftover pumpkin. Don’t toss it. Use it in our Banana Pumpkin Bread or our Pumpkin Waffles.
Testing Tips for Making Great French Toast
- Use stale bread if you can: French toast is traditionally made with slightly stale bread because it absorbs the egg mixture better without becoming too soggy.
- Soak the bread adequately: Dip each slice of bread into the egg mixture, making sure both sides are coated. Allow the bread to soak for a few seconds on each side, but don’t leave it in the mixture for too long, as it may become overly saturated and difficult to cook.
- Preheat the skillet or griddle: Heat a non-stick skillet or griddle over medium heat. This gives the french toast that crispy texture.

How to Make Pumpkin French Toast
1. Whisk egg, milk, pumpkin, cinnamon, vanilla, and salt in a shallow dish.
2. Add the bread, let is soak a few seconds, flip and repeat.


3. Add to a preheated skillet or griddle. Cook a few minutes on each side until the bread starts to crisp up and get brown.
4. Top with Maple Whipped Cream and/or syrup.


Can You Freeze French Toast?
Absolutely! I know I say this all the time, but if you’re going to make a mess and make french toast…double the recipe and freeze the extras.
Making freezer meals is a huge time saver in the long run. Here is how to freeze a french toast recipe like this one:
To Freeze:
Make french toast as instructed in the recipe. Let it cool completely, and store in a tightly sealed freezer bag or container. Use parchment paper in between layers if necessary
To Prepare:
I prefer to use my toaster oven (or toaster or air fryer) so the french toast doesn’t get soggy. If you have a toaster oven, first microwave the frozen french toast for about 20 seconds. Then transfer it to the toaster oven and cook on the regular setting until warmed through. You can also microwave it from frozen until warmed though. It might be a bit softer this way but it will still be tasty!

FAQs
You can customize your pumpkin French toast by adding ingredients like cinnamon, nutmeg, almond extract, or brown sugar to the batter. Or top it with things like maple syrup, powdered sugar, Maple Whipped Cream, mini chocolate chips, and/or chopped nuts like pecans, walnuts, or pistachios.
Yes, you can make a batch of pumpkin French toast ahead of time and reheat it when you’re ready to eat. Just store the cooked slices in the refrigerator and reheat them in the oven or toaster.
Any kind of slightly stale and/or sturdy bread great. I usually use a whole grain bread because it’s healthier. But, breads like challah, brioche, or French bread are especially good for pumpkin French toast because they can absorb the pumpkin mixture without becoming too soggy.
How to Video

Pumpkin French Toast
Ingredients
- 4 eggs
- 1/4 cup milk (any kind will work)
- 1/2 cup pureed pumpkin (NOT pumpkin pie mix)
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla (here’s how to make vanilla extract)
- a pinch of salt
- 8 bread slices (slightly stale is preferred)
- Oil or butter (for greasing the pan)
- Optional toppings: butter, real maple syrup, and/or Maple Whipped Cream
Instructions
- Preheat a large pan or griddle over medium low heat.
- Whisk egg, milk, pumpkin, cinnamon, vanilla, and salt in a shallow dish.
- Grease the pan using butter, coconut oil, or avocado oil. When a few water drops sizzle in the pan, it is hot enough to begin.
- Dip bread slices, one at a time, in the batter, turning them over to get them completely soaked. Give them a minute to really soak in the goodness!
- Cook the battered bread slices for about 2 minutes on each side. The french toast is done when both sides are golden brown and there is no more visible raw egg.
- Serve with butter, maple syrup, and/or maple whipped cream.
Freezer Instructions
Notes/Tips
- Sub for pumpkin: You can replace the pumpkin with sweet potato puree or butternut squash puree.
- Use stale bread: It’s best to use stale bread because it absorbs the egg mixture better without becoming too soggy.
- Don’t overcrowd the pan: Cook the French toast in batches, if necessary, to ensure that each slice has enough space to cook evenly. Overcrowding the pan can lead to uneven browning.
Nutrition

This looks so delicious. I’m putting it on the dinner rotation for this week! What do you recommend serving with this to balance out the meal? Thank you!!!
Hi Kristin! Depends on your family, but I usually serve some sort of eggs and then either bacon or sausage with it. Enjoy!
This is perfect for using up that last bit of pumpkin from the can.
Can I use Vanilla Extract? Im new to this whole healthy mom thing.
Yes. I just always check the ingredients. Some vanilla products have artificial colors and other additives. I always look for the one with vanilla, alcohol, and water. That’s pretty much the basics.
This is such a great recipe and my picky 3-year-old loves it! Do you mind if I share it on my mom blog at learningthemomlife.com?
We’d be honored if you shared a link to our recipe and an image from this post on your blog, Samantha. But we do kindly ask that you don’t copy and paste the entire post/recipe to your site, as that will ding both of us on Google searches. Thank you and so glad your little one enjoys it!
Have you made these in advance and then frozen them for a future quick breakfast? I’m thinking of making a big batch and freezing them so I can pull some out and pop them in the toaster to rewarm them.
Yep, sure have and it’s worked fine. To defrost and warm, I usually nuke them a little (about 20 seconds) and then toast them. You can also store in the fridge for several days and warm in the toaster. Great idea to make a big batch!
Love that! Glad it was a hit, Ashley!
it must have been meant to be this morning. Couldn’t sleep in… had exactly 1/2 cup pumpkin puree in my fridge, so I got up and made the family hot breakfast 🙂 it was yummy – thanks!