Posts

Whole Wheat Waffles

Whole Wheat Waffles--Real Food Version of Eggo! {Freezer Meal}

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If you follow our blog at all, you know our families love them some breakfast. We've got so many pancakes, waffles, French Toast, egg, and oatmeal recipes on our Breakfast Recipe Index page. So why another…
Make these homemade instant oatmeal packs ahead of time to enjoy a healthy and quick breakfast. Perfect for busy school mornings!

Homemade Instant Oatmeal Packets (Personalized for Everyone!)

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My mom called me one day. "Rachel, I have this great idea for me and your family, and I think you could blog about it!" Friends, it's time to confess. This blog really is a family affair. Here's the…
Veggie Sandwich on Whole Grain Bagel

Veggie Sandwich on Whole Grain Bagel: Another Quick and Healthy Lunch

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This Veggie Sandwich on Whole Grain Bagel rivals for first place in my heart when it comes to favorite lunch meals. The other contestants are the Protein Lunch Bowl, Creamy Avocado Dip with carrots and…
Flourless Banana Muffin Recipe

Flourless Banana Muffins (Gluten-Free Recipe) {Freezer Meal}

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Warning: This post may introduce you to some ingredients that you don't recognize. But, let me assure you that it's worth giving these Flourless Banana Muffins a shot because they are absolutely moist…
Whole Grain Pizza Bread

Whole Grain Pizza Bread {Freezer Meal}

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I feel silly posting this as new, exciting recipe. Because many of you already make this, right? But, Whole Grain Pizza Bread actually is kind of a new, exciting thing recently discovered in our house! Like…

Peanut Butter Dark Chocolate Banana Bites

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I've got a perfect fix for that afternoon sweet tooth! Try out these peanut butter, dark chocolate, banana bites. They are YUMMO and super easy to make. Simply slice up some banana, slab a little peanut…

Pizzadillas: A Quick Kid Favorite for Lunch or Dinner

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Kid Food Tip #1: Put the name "pizza" in any recipe. Kid Food Tip #2: Cut said "pizza" recipe into small bite-sized pieces with a pizza cutter. Kid Food Tip #3: Provide a dip for said bite-sized pizza-inspired…

Fruit Pizza Roll-Ups: An Easy Breakfast or Lunch for Kids

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I love my little 5-year-old girl. She's always concocting "new healthy recipes, Mommy!" and trying to take pictures of them with my phone. Well, this one of hers has finally made it on the blog. My 7-year-old…
homemade whole wheat egg noodles

Homemade Whole Wheat Egg Noodles

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These homemade whole wheat egg noodles are cheap, healthy and melt-in-your-mouth delicious. All my favorites in one recipe!

Whole Wheat Banana Chocolate Chip Muffins {Freezer Meal}

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These healthy, whole wheat banana chocolate chip muffins are YUMMO. Seriously. Don't let the whole wheat factor make you think they are going to be compromised. The mini chocolate chips will take care…

Homemade Ham and Cheese Crescent Rolls {Freezer Meal}

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Little hands can't get enough of these ham and cheese crescent rolls. Don't believe me? Here's what happened when I was trying to get a picture of these bad boys. Who can blame her? Between the sweet,…

Southwest Chicken Tenders: Get Your Grill On! {Freezer Meal}

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Say hello to an easy freezer meal. A meal that is a great recipe for a groups of people too! These Southwest Chicken Tenders are simple to make and can be served up in so many different ways.  Here's…
easy mexican soup recipe

Crowd Pleaser Mexican Soup {Freezer Meal}

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Updated and republished from January 2012 This Mexican soup recipe never fails to please a crowd. It is one of my favorite recipes for a lot of reasons: 1) It tastes awesome! 2) It is primarily…
Delicious and healthy! Make this baked oatmeal ahead of time for a warm and comforting breakfast the whole family will love. Double and freeze an extra one for later, too. #freezermeal #realfood

Peanut Butter and Banana Baked Oatmeal {Freezer Meal}

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  After discovering how life-changing (well, close) Brownie Baked Oatmeal can be, I knew I had to try other forms of this make ahead oatmeal breakfast. Peanut Butter and Banana Baked Oatmeal did not…
Coconut Flour Pumpkin Muffins (GF)

Coconut Flour Pumpkin Muffins Recipe (GF) {Freezer Meal}

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Republished and updated from September 2012 You may be wondering what the heck coconut flour is and why I would bother baking muffins with it. First off, these Coconut Flour Pumpkin Muffins are…
whole wheat spreads recipe

Whole Wheat "Spreads" Two Ways: Peanut Butter Chocolate and Coconut Chocolate

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Love the The Pioneer Woman? Who doesn't really? My pre-K daughter and I love to put on one of her Food Network shows in the afternoon while folding laundry (and sneaking in exercise, too). Most of her…
Mini Italian Burgers

Mini Italian Burgers {Freezer Meal}

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Moist and packed with Italian flavor, these Mini Italian Burgers will impress anyone from guests to the youngest eaters in your house. Freezing instructions included. Oh how I hate a boring,…
Homemade Chicken Nuggets

Homemade Chicken Nuggets {Freezer Meal}

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Why I have never made these before now I will never know. What I DO know is that they will forever be in my menu planning. I'll be honest. I have fond childhood memories of McDonald's chicken nuggets…
Apple Cinnamon Baked French Toast

Apple Cinnamon Baked French Toast Recipe {Freezer Meal}

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Ever wonder what to do with the heels of bread or crusts that your kids turn their noses up at? How about apples that are about to go bad? You could make this recipe, if you have time to flip French…

Mocha Chip Cookie Recipe

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I've got another dangerous cookie recipe to share with you. These mocha chip cookies are moist, chewy and a delicious combination of chocolate with a hint of coffee. Not only are the cookies amazing…

The BEST Snickerdoodle Cookie Recipe

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Tomorrow I am contributing to a cookie exchange at my small group's Christmas party. I found it only reasonable that I try a few recipes out before I chose which one to make for the masses. For some…
5-ingredient mac and cheese

Whole Wheat 5-Ingredient Mac and Cheese Recipe

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Don't buy anymore boxed mac and cheese, please. (Ok, I can't swear I'll never buy Annie's mac again, but hear me out on this.) For one thing, boxed Mac and Cheese is like feeding your kids cardboard…

Oven Roasted Broccoli Recipe

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Friends, take me seriously when I tell you that cooking broccoli this way will convert your family into broccoli eaters. Want proof? My husband who has turned his nose up at broccoli his entire life…
These Whole Wheat Chocolate Banana Muffins are packed full of nutrition and flavor. Feel good about feeding your family these for a quick breakfast!

Whole Wheat Chocolate Banana Muffins {Freezer Meal}

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Want a muffin recipe that you can feel good about feeding your family for a quick breakfast? Whole Wheat Chocolate Banana Muffins it is! These chocolatey muffins are packed full of real food nutrition--whole…