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Home Menu Plans

Weekly Menu for July 13

Carla from Thriving Home
By: Carla from Thriving HomePosted: 7/6/26Updated: 7/6/26

Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until July 12 and then use this menu plan starting July 13.

Collage of meals from the weekly menu plan.

Sponsored by Hy-Vee (Columbia)

Table of Contents
  • About Our Menu Plan
  • Top Hy-Vee Sales This Week
  • Weekly Menu Plan
  • More Ideas for the Week
  • Get Our Menu Plans Sent to Your Inbox

About Our Menu Plan

  • Family-friendly recipes made with real food ingredients.
  • Features top sale items we find at Hy-Vee that week to save $$.
  • Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
  • Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.

Top Hy-Vee Sales This Week

Allย Hy-Vee sales below run 7.6.26 through 7.12.26.

  1. Just Bare boneless skinless chicken breasts, $4.99/each (18 oz.)ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
  2. Hy-Vee Midwest Pork boneless center cut pork chops, $12/each (10 ct., 35 oz.)ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
  3. Nothing But The Truth pasta, $1.99/each (16 oz.) Stock Up and Save: Store in pantry until date on package.
  4. Bone-in pork shoulder roast, $1.99/lb.ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
  5. Moonlight peaches or nectarines, $2.99/lb. Stock Up and Save: Wash and dry, peel if you prefer, chop or slice and freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
SEE ALL HY-VEE SALES

Weekly Menu Plan

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).

Monday:

  • Favorite Cobb Salad

Tuesday:

  • Shredded Beef Tacos * — Make it in the Crockpot or Instant Pot.
  • Pickled Red Onions

Wednesday:

  • Spinach & Bacon Quiche *
  • Fresh Fruit Salad with Honey Lime Dressing

Thursday:

  • Crispy Air Fryer Salmon Bites
  • Asian Coleslaw

Friday:

  • 20-Minute Sausage Rigatoni
  • Cheesy Pesto Bread *

Saturday:

  • Cheeseburger Bowls with Secret Sauce * — We show you how to prep & store this recipe to eat all week!

Sunday:

  • Lemon Garlic Shrimp or Chicken *
  • Grilled Veggies in Foil
Glass bowl of puppy chow on the counter.

More Ideas for the Week

    • Snack: Greek Dip

    • Sweet Treat: Puppy Chow
Order Groceries from Hy-Vee Here
Menu Plan CTA

Get Our Menu Plans Sent to Your Inbox

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Hi, Polly and Rachel here. Weโ€™re cookbook authors, freezer cooking experts, and long-time food bloggers (no AI recipes here!).

Our mission is to help time-strapped families get wholesome, well-tested meals on the table with less stress.

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