Learn how to save time and money and eat healthier by prepping Overnight Oats ahead of time for the week. Use our 7 different delicious overnight oats recipes to start filling your fridge today.

Raspberries and lemon zest star in this delicious, make-ahead Raspberry Overnight Oats recipe that takes just minutes to put together. Whip up a few batches when fresh raspberries are in season or make…

Why I love Eggs-in-a-Hole There are quite a few reasons this mama loves a good 'ol egg-in-a-hole for breakfast. It's quick and easy to make. It's one of my go-to weekday breakfasts. It's cheap.…

One of the most common recipes that I use from our recipe index is our Oatmeal Pancake Mix recipe. Ever since I stumbled on this recipe a few years ago, I haven't used any other pancake mix. My family…

These Whole Wheat Pumpkin Pancakes are a part of our family's regular breakfast rotation for good reason. They have sneaky vegetables (i.e. pumpkin this time) and 100% whole grain in them but retain their…

Looking for an easy breakfast idea? We love this easy Breakfast Casserole Muffin recipe. It's made with simple ingredients that you likely have in your kitchen. These make a fabulous, freezer-friendly…

This super nutritious make-ahead Strawberry Shortcake Overnight Oats takes just minutes to put together and tastes surprisingly like the dessert. A perfect breakfast recipe to have on hand when strawberries are in season!

Make-ahead blueberry muffin overnight oats take just minutes to put together and provide a super nutritious and quick breakfast.

This easy, healthy green smoothie is a tasty way to eat more veggies and fruit, like avocado, mango, and kale. Freezer smoothie pack instructions included.

This beautiful, nutritious, and easy purple smoothie really does taste like a Blueberry Muffin. Freezer smoothie pack instructions included!

I love this easy healthy breakfast idea: Chocolate Chip Zucchini Breakfast Cookies. These healthy make ahead breakfast cookies are great fresh or also as a freezer meal.  Zucchini for breakfast!?…

Want a high protein, low carb, on-the-go breakfast option that will keep you satisfied all morning? These Cheddar Chive Egg Bites are the perfect solution for a healthy breakfast on busy weekdays. Make…

Our freezer friendly Blueberry Avocado Muffins are a popular recipe in our cookbook, From Freezer to Table. This easy breakfast idea packs some serious nutritional punch to your morning. And that tasty…

Making steel cut oatmeal in the Instant Pot is a breeze. This easy breakfast idea will quickly make its way into your healthy breakfast rotation! Thanks to this Brown Sugar and Cinnamon Steel Cut…

This Fluffy Eggs and Bacon is an easy breakfast idea that is great for feeding a crowd or large family. Even better, it's a freezer meal! I recently inherited a huge box of recipe cards from my grandmother…

What do you do with a freezer bag full of leftover bread heels in the freezer, overripe bananas, and even some butternut squash puree? (Don't cast a skeptical eye at the squash...just look at all the…

Sometimes it's 5 p.m., and you have few groceries in the fridge and no plan for dinner. That was me one night last week. Thankfully, I had eggs, cheese, milk, and some fresh spinach to work with. And…

This freezer friendly spinach and bacon quiche recipe has been circulating in my home for quite a while now. You guys, it is SO good. I wish I could say it was healthy but I can assure you it wouldn't…

After our first indulgent Thanksgiving feast (my first one to host in 37 years!) at our house and then a second indulgent feast with more family plus leftovers for every meal, we needed this recipe…

Cinnamon toast is pretty hard to screw up. I mean it's just a combination of cinnamon, sugar and butter on bread. Not much skill to it, right? WRONG. You're all wrong. There is a fabulous, beautiful,…

I love this easy healthy breakfast idea: Chocolate Chip Zucchini Breakfast Cookies. These healthy make ahead breakfast cookies are great fresh or also as a freezer meal.  Zucchini for breakfast!? Yep.…

My mom called me one day. "Rachel, I have this great idea for me and your family, and I think you could blog about it!" Friends, it's time to confess. This blog really is a family affair. Here's the…

  After discovering how life-changing (well, close) Brownie Baked Oatmeal can be, I knew I had to try other forms of this make ahead oatmeal breakfast. Peanut Butter and Banana Baked Oatmeal did not…

Want a muffin recipe that you can feel good about feeding your family for a quick breakfast? Whole Wheat Chocolate Banana Muffins it is! These chocolatey muffins are packed full of real food nutrition--whole…

If you've been around here for a while, you know that Polly already has a Homemade Granola recipe that she claims is the best. Now, I haven't personally made it yet, but I'm going to claim that Mark…

Oh! How I love pumpkin in the fall...and french toast all the time.  So does my family.  That's why Pumpkin Whole Wheat French Toast was born. Pumpkin Whole Wheat French Toast is such a nutritious…

As you may have gleaned by now, my family loves a good breakfast and I love sneaking veggies in my kids' meals any way I can.  Here's a recipe that accomplishes both.  When you use the blender…

Want to know my number one requested recipe? The one that when anyone tries it, they come crawling back for the directions on how to make it? Lucky you, today I'm sharing with you my Baked Oatmeal recipe.   It's…

You'd never know it from the looks or the taste, but this oatmeal is overloaded with nutrient-dense foods.  It's full of fiber, protein, antioxidants, vitamin A, calcium, healthy fat, and even probiotics. …

These healthy Pumpkin Chocolate Chip Muffins are moist, sweet, and delicious...and easily freezable. We pull them out of the freezer for snacks or for an easy breakfast.

Baked Egg Cups might just blow your mind. With only three main ingredients, this might be one of the easiest breakfast, lunch, or dinner recipes for kids ever today. Ingredients in Baked Egg Cups Here…

My family has a love affair with eggs whether it's for breakfast, lunch, or dinner.  No skin off my back, since they are cheap, easy to make, and healthy.  This "omelette" casserole is either breakfast…

This morning I made Banana Brownie Waffles for my kids and me and they were delicious!  The healthy parts:  low in sugar, low in fat, some whole wheat flour, wheat germ, and banana.  It probably took…

These salmon and sweet potato cakes are packed with nutrition and flavor! Enjoy them as a sandwich or a la carte. Freezing instructions included!

With just 3 ingredients, few appetizers are simpler and will be gone faster than Bacon-Wrapped Dates with Goat Cheese. Sure to be a hit at your next party!

Making homemade hummus in the blender (or food processor) is easier than you think. The hummus ingredients come together quickly leaving you with a healthier and tastier appetizer than you could find…

I stumbled upon this Texas Caviar Dip while on vacation this summer. It is an easy, tasty, budget friendly appetizer that is great for large groups. You're going to love it! At a Fourth of July…

Holy moly. This avocado lime salsa was delicious! To be honest, I didn't create this recipe to go on the blog. I originally whipped it up to go on top of a cilantro lime chicken wrap recipe that…

I feel silly posting this as new, exciting recipe. Because many of you already make this, right? But, Whole Grain Pizza Bread actually is kind of a new, exciting thing recently discovered in our house! Like…

As afternoon snacks go, dark chocolate chips and peanuts rank #1 in my book. But, Creamy Avocado Dip might come in at #2. This healthy and filling dip is a great love of mine for lunch or for snacking. You…

Here's a healthy and super EASY lunch, appetizer, or snack idea for you. Try out this tasty Mediterranean Layered Dip and make it your way.

If I had to pinpoint one favorite food, it might well be crab legs. A few years ago, when I was on staff with my church, my best friend and I took several high school girls to Charleston for Spring Break. …

Banana Breakfast Cake is my dream breakfast. My whole family likes it, it's full of nutritious yet simple ingredients, and it works perfectly to double the batch to make a breakfast freezer meal.  I've…

Gourmet pizza at home has never been so easy or tasty! In about 45 minutes, you can make this incredibly easy homemade whole wheat pizza dough from scratch to use tonight or later. Freezing instructions included.

Ah, sweet breads. Forgiver of all added-in leftovers and hidden fruits and veggies. Your family is going to love this pretty darn healthy Chocolate Sweet Potato Banana Bread!

I love this easy healthy breakfast idea: Chocolate Chip Zucchini Breakfast Cookies. These healthy make ahead breakfast cookies are great fresh or also as a freezer meal.  Zucchini for breakfast!?…

Cinnamon and apples get me every time. Whether it's Apple Cinnamon Baked Oatmeal or Cinnamon Apple French Toast, I find it hard to resist this classically delicious combo in the fall. Although this…

It feels a bit silly to be sharing a post about how to make garlic bread. I mean, isn't it kind of a no-brainer? Well, maybe. BUT, we want to help you take your garlic bread game to the next level. This…

It's no secret that I am a muffin lover. I love that they are easy to make, easy to eat anytime of the day, and easy to freeze. When these Blueberry Power Muffins were suggested by my friend Noelle…

I love making muffins. Maybe it's because my figure somewhat represents one at the current time (i.e. 7.5 months pregnant) but for some reason I've been wanting muffins in the morning--and afternoon.…

I love this easy healthy breakfast idea: Chocolate Chip Zucchini Breakfast Cookies. These healthy make ahead breakfast cookies are great fresh or also as a freezer meal.  Zucchini for breakfast!? Yep.…

Warning: This post may introduce you to some ingredients that you don't recognize. But, let me assure you that it's worth giving these Flourless Banana Muffins a shot because they are absolutely moist…

These healthy, whole wheat banana chocolate chip muffins are YUMMO. Seriously. Don't let the whole wheat factor make you think they are going to be compromised. The mini chocolate chips will take care…

Republished and updated from September 2012 You may be wondering what the heck coconut flour is and why I would bother baking muffins with it. First off, these Coconut Flour Pumpkin Muffins are…

This pumpkin spice scone recipe is a keeper. It's been sitting in my recipe book for a while and I honestly have no idea where it came from. I'm glad I gave it a whirl because it turned out to be super…

I'm excited to share this recipe with you for a lot of reasons. First of all, I've been on a hummus and pita bread kick. One of my favorite lunches putting a little olive oil and sea salt on pita bread,…

This bread machine recipe has become a staple in our home. It's simple, yummy, and gets a lot of action. This is my go-to recipe when sandwiches of any type are on the menu. We often use the leftover…

Thanks to the generosity of my parents, we have a continual supply of grass-fed ground beef in our deep freeze. Other than mexican soup, the most common thing we use it for is burgers! We had a stretch…

If you follow me on Pinterest you have probably noticed a theme in all of my most recent pins: bread machine recipes! You can probably conclude from my new found interest in bread that I finally got…

I've made these Zucchini Flaxseed Muffins more times than I can count. Not only are they moist and totally yummy, but they are a great way to include some sneaky nutrition into a kid-favorite. I almost…

These healthy Pumpkin Chocolate Chip Muffins are moist, sweet, and delicious...and easily freezable. We pull them out of the freezer for snacks or for an easy breakfast.

My husband needs quick, hearty breakfasts that he can take in the car with him on the way to work.  Savory Breakfast Muffins fit the bill and are his absolute favorite. They are a cornbread-type…

This homemade Crock Pot Pumpkin Spice Latte is EASY to make and is my go-to drink when entertaining in the fall or winter. It's made with REAL ingredients from your pantry and everyone loves it and is…

The Very Berry Smoothie starts your day with a super food punch! This easy, healthy smoothie includes strawberries, blueberries, raspberries, and blackberries, plus some hidden spinach. Make some freezer smoothie packs ahead of time to have these on hand for a quick, nutritious breakfast.

Frozen strawberries, pineapple, and banana combine with coconut milk and almonds to create the most luxurious, healthy smoothie you've ever had! We teach you how to prep ahead by making freezer smoothie packs to have on hand, too. This easy Strawberry Piña Colada fruit smoothie has party time written all over it.

This beautiful, nutritious, and easy purple smoothie really does taste like a Blueberry Muffin. Freezer smoothie pack instructions included!

This easy Chocolate Covered Cherry smoothie recipe tastes like a chocolate shake but is chock full of nutrition thanks to spinach, dark cherries, almond butter, cocoa powder.

Sing with me, everybody (to the tune of "Call Me Maybe" by Carly Rae Jepsen), "Now here's my recipe, so Kale Me Maybe!". I am not an impulse spender and am actually quite frugal. But there is one…

Want a healthy snack to power you through the morning or afternoon? Oh my. Please give this smoothie a try. My entire family can vouch for the "strawberry milkshake"-flavored deliciousness of this…

If you love super-bright, refreshing, tropical flavors, this one is absolutely made with you in mind. With juicy pineapple, tart lime, and a few sprigs of fresh mint, there’s far more summer sunshine…

After a beautiful week with tons of snow, I've had my fill of winter. Our family is officially ready for summer. But since we have to wait a few more months, I thought, "Why not bring a little summer to…

With only 5 simple ingredients, you can have this tangy, sweet honey dijon salad dressing ready to go! I love homemade salad dressings. They are just so easy to make and you can adjust them…

A little tangy, a little sweet, and a little heat. This Homemade BBQ Sauce has it all and only requires a few ingredients. A few years ago, I remember we put drumsticks on the grill and realized…

With just a few pantry ingredients, you can have a large batch of marinara sauce cooking in your slow cooker in no time. You can also use this homemade marinara recipe to stock your freezer. Instant Pot…

Avocado Aioli is a super flavorful dip or spread that jazzes up all types of recipes from Oven Fries to raw veggie sticks to sandwiches. Try our short-cut method to make your own homemade avocado aioli! What…

Once you've made these Easy Homemade Croutons, you'll never go back to buying them at the store. Not only do they taste better, but they're healthier too!

This all-natural basic cheese sauce transforms vegetables, leaving my family always asking for more! It also works as a delicious sauce over pasta, meat, or rice. Best of all, NO VELVEETA! Wow.…

One of my favorite inexpensive ways to incorporate more vegetables into our diet is by adding them into all kinds of my kids' favorite foods. Think muffins, marinara sauce, and crockpot meals, to name…

For those of you who have been cooking with "real foods" (foods that are more of a product of nature than a product of industry), the idea making your own breadcrumbs may seem elementary. Perhaps not…

By Jessica Ellingsworth, Contributing Writer Summer is arguably the best time for savoring seasonal foods, especially perfectly ripened fresh berries. As a child, the berries our family didn't eat right…

Photo credit: Steve Johnson I like me a good corn muffin.  Don't you?  But not all corn muffins are created equal. When you buy a boxed mix at the store, for instance, you're getting trans…

Making pie in a jar is a fun and easy dessert idea the whole family will love. These personal-sized pies are made in little mason jars that can go straight from your freezer to your oven to your mouth.…

This Monster Cookie recipe has been tucked away in my recipe stash for years. You'll find that this cookie is easy to make and your people will gobble them up. My memory is a little fuzzy on where…

Fruit Pizza Cookies are a great dessert idea for groups of people. Each person has a blast customizing their sugar cookie topped with their pick of fresh fruit. Use our cream cheese frosting to make it…

These no-bake oatmeal cookie bites come together in minutes and are full of all real food ingredients. I don't feel quite so bad grabbing a few of these delicious, chocolatey treats! Great for after-school snacks too!

Don't let your leftover smoothie go to waste. Turn it into popsicles! Smoothies are a regular thing in our house. They are a great way to get some fruit, vegetables, protein, and other sneaky nutrition…

Puppy Chow (also known as Muddy Buddies) is one of my go-to large group treats. This batch was made for a Super Bowl party we attended but I've also found it to be a great treat for birthday parties,…

Last night, I was running short on time. I needed an easy holiday dessert for a small Christmas party pronto! When I scanned our pantry and saw our off brand Oreos in there, this little idea dawned…

A perfect Whole Wheat Chocolate Chip cookie does exist! Yes, it is true. A real food, whole wheat version of a soft, chewy chocolate chip cookie does exist! I've searched high and low and baked many…

I can't say when, but at some point, lemon bars got in my head this summer. I've been looking for an excuse to make them, so when my husband asked his interns to come over for dinner, I found my excuse.…

Lets go ahead and state the obvious. These are not healthy. In any way. If you're looking for a healthy, all-natural treat for your child's birthday party, look away. I said LOOK AWAY! OK, you're still…

  I LOVE recipes that make your house smell good - especially in the fall and winter time. There is just something so comforting about your home being filled with the wonderful smells of home cooking.…

Updated and reposted from June 2012 As with most recipes I post here, our family devoured this healthy take on Strawberry Shortcake. The key to this dish is two fold: a) good strawberries macerated with…

Ever get that hankering after dinner for a little "somethin-somethin," as we say around my house? I really want my somethin-somethin to be rich, decadent brownies or chocolate chip cookies, if…

As with most recipes I post here, our family devoured this healthy take on Strawberry Shortcake that was inspired by this recipe. The key to this dish is two fold: a) good strawberries macerated with…

These healthy Pumpkin Chocolate Chip Muffins are moist, sweet, and delicious...and easily freezable. We pull them out of the freezer for snacks or for an easy breakfast.

Wow your guests at your next holiday meal with this deceptively simple Make Ahead Cranberry Sauce. The best part is that you can work ahead and freeze it, so you can spend more time with loved ones at…

Our make-ahead Easy Hash Brown Casserole makes this traditional holiday side dish a little bit healthier by making it from scratch and leaving out the canned cream of soup. It comes together quickly but is creamy and comforting as always!

This fresh, delicious, and super healthy Fiesta Chopped Salad works as a light lunch, side dish, appetizer, or snack anytime. Eat on it throughout the week on its own or scoop it with tortilla chips or crackers.

With only 5 simple ingredients, you can have this tangy, sweet honey dijon salad dressing ready to go! I love homemade salad dressings. They are just so easy to make and you can adjust them…

This is one of my best tricks to grilling corn on the cob. It keeps the corn moist but also adds a nice light char if done right. Use this method on how to cook corn on the grill at your next BBQ! I…

Do you have a green bean hater? I dare you to try this bacon-wrapped green bean recipe. I dare you. I took the dare and I now have a transformed husband who looks forward to his green beans. Not…

Thank you to my mother-in-law for this quick trick on how to cook corn on the cob in the microwave! Did you know that cooking corn on the cob doesn't require dirtying up a pot, heating up the kitchen,…

Learn how you can easily roast asparagus in the oven and enjoy a crisp, bright, tender stalk in all its glory. With a few simple ingredients and 8 quick minutes in the oven, you can be serving up one…

Perfect for an Easter holiday table or weeknight meal, this colorful spring-inspired salad packs a flavor punch with every bite! Spinach, strawberries, bacon, feta, red onion, and more are topped with a mild, lemony, sweet dressing that's sure to please all ages.

This delicious fall-inspired Autumn Chopped Salad will quickly become your go-to holiday salad. It's great for large group gatherings or compliments a weeknight meal at home. This post is sponsored…

This twist on roasted vegetables will have you coming back for more... and more... and more.... I'm obsessed. Truly obsessed. And apparently you are, too. When I shared on Instagram about making this…

Here's a yummy way to eat your veggies. Mini Broccoli Cheddar Bites were inspired from a recipe in the lovely cookbook called Scratch. They remind me of mini quiches--perfectly cooked broccoli meets…

This Cilantro Chicken Chopped Salad is fresh, vibrant, and makes a great lunch. I'm on a mission. A mission to collect an arsenal of awesome salads. And today, you are meeting one of them. In full…

Not all mashed potatoes are created equally. Growing up, my parents would always mashed potatoes that were chunky and with the skin mixed in. (This provided more nutrition. Thanks, Dad). While I…

I grew up thinking that canned green beans were better than fresh. To be honest, I still have a hard time with fresh green beans unless they are seasoned up or cooked in a delicious way. (Probably…

Confession: I'm a half-hearted gardener. I want the fruits of a great home vegetable garden but don't want to put in the work. I simply want to plant the seeds, walk away, and have a thriving garden in…

Cheddar and sour cream biscuits. Need I say more? OK, I will. They were great and a super easy side dish. If I would have had green onions on hand I would have tossed a few in there as well but they…

Here's an easy-peasy side dish idea that almost everyone will love. These Crispy Parmesan Potato Wedges are not only easy to make but a super filling and an inexpensive side dish. I love that they…

This all-natural basic cheese sauce transforms vegetables, leaving my family always asking for more! It also works as a delicious sauce over pasta, meat, or rice. Best of all, NO VELVEETA! Wow.…

It's no secret that I like to sneak more nutrition into kid-friendly meals wherever I can. My kids aren't the worst vegetable eaters in the world, but they certainly aren't the best. And, hey, my husband…