Learn how to save time and money and eat healthier by prepping Overnight Oats ahead of time for the week. Use our 7 different delicious overnight oats recipes to start filling your fridge today.

Raspberries and lemon zest star in this delicious, make-ahead Raspberry Overnight Oats recipe that takes just minutes to put together. Whip up a few batches when fresh raspberries are in season or make…

Why I love Eggs-in-a-Hole There are quite a few reasons this mama loves a good 'ol egg-in-a-hole for breakfast. It's quick and easy to make. It's one of my go-to weekday breakfasts. It's cheap.…

One of the most common recipes that I use from our recipe index is our Oatmeal Pancake Mix recipe. Ever since I stumbled on this recipe a few years ago, I haven't used any other pancake mix. My family…

These Whole Wheat Pumpkin Pancakes are a part of our family's regular breakfast rotation for good reason. They have sneaky vegetables (i.e. pumpkin this time) and 100% whole grain in them but retain their…

Looking for an easy breakfast idea? We love this easy Breakfast Casserole Muffin recipe. It's made with simple ingredients that you likely have in your kitchen. These make a fabulous, freezer-friendly…

This super nutritious make-ahead Strawberry Shortcake Overnight Oats takes just minutes to put together and tastes surprisingly like the dessert. A perfect breakfast recipe to have on hand when strawberries are in season!

Make-ahead blueberry muffin overnight oats take just minutes to put together and provide a super nutritious and quick breakfast.

This easy, healthy green smoothie is a tasty way to eat more veggies and fruit, like avocado, mango, and kale. Freezer smoothie pack instructions included.

This beautiful, nutritious, and easy purple smoothie really does taste like a Blueberry Muffin. Freezer smoothie pack instructions included!

I love this easy healthy breakfast idea: Chocolate Chip Zucchini Breakfast Cookies. These healthy make ahead breakfast cookies are great fresh or also as a freezer meal.  Zucchini for breakfast!?…

Want a high protein, low carb, on-the-go breakfast option that will keep you satisfied all morning? These Cheddar Chive Egg Bites are the perfect solution for a healthy breakfast on busy weekdays. Make…

A few months ago, I found out my two year old was iron deficient. Whoops. Since then, I have been on a mission to find ways to sneak iron into my toddler's diet. A toddler who just happens to hate…

This easy breakfast idea packs in fruits, whole grains, and yogurt for a healthy and delicious start to the day. Not to mention, it's fun! My children regularly ask for a breakfast parfait using cereal…

These easy-to-peel hard boiled eggs in the Instant Pot just might change your life. This recipe is MAGIC, I tell you. In all of my years of trying every hard boiled egg trick in the book, I've never…

Yum-yum in my tum-tum. These mini quiches were a certified crowd pleaser. The ingredients are as simple as the recipe is. I must admit though. This is one of those, "real food meets reality," recipes.…

We are baked oatmeal fanatics around here, as you may know. Both my kids and Polly's kids eat the stuff by bushels. I find myself making the Brownie Baked Oatmeal repeatedly, while Polly probably…

Disclaimer: This recipe was created in partnership with Frigidaire Gallery®. But the opinions are all ours!  My kids are totally on a quesadilla kick. No matter what we put in it, if…

You caught us. Yes, it's slightly ridiculous how much we eat oatmeal around here, whether it's Homemade Instant Oatmeal Packs or another baked oatmeal recipe from our breakfast recipe index. We love…

This Apple Cinnamon Baked Oatmeal is an easy breakfast idea AND a great freezer meal. Could you ask for more? Yep. You could. Because it is also a great recipe for a large family or for feeding a group…

Here it is. Many, many friends over the years have asked me for my husband's secret smoothie recipe. And today is the day we've all a few of us have been waiting for... "Hey Nathan, can…

If you follow our blog at all, you know our families love them some breakfast. We've got so many pancakes, waffles, French Toast, egg, and oatmeal recipes on our Breakfast Recipe Index page. So why another…

I love my little 5-year-old girl. She's always concocting "new healthy recipes, Mommy!" and trying to take pictures of them with my phone. Well, this one of hers has finally made it on the blog. My 7-year-old…

Ever wonder what to do with the heels of bread or crusts that your kids turn their noses up at? How about apples that are about to go bad? You could make this recipe, if you have time to flip French…

Who doesn't love french toast? It uses up leftovers, is a taste bud favorite, and is an easy way to incorporate fruits and vegetables into your family's diet. (Just check out how I used sweet potatoes…

Here's an easy breakfast idea for ya. Our freezer friendly whole grain zucchini pancakes pack a yummy punch! Enjoy using up some fresh zucchini and serving your family a wholesome breakfast. Double the…

I'm on a mission to sneak zucchini into every food I can. Our garden keeps making them and I can't stand to let our own, homegrown zucchinis go to waste! I plan to make more zucchini bread but I can only…

For the past few months, my husband has kindly reminded me that I haven't made my granola recipe in a while. I had good intentions to make it but just added it to the very long to-do list and it never…

Pumpkin Protein Waffles are an easy breakfast idea your family will love. They are crispy on the outside yet moist throughout and make a great healthy freezer meal. A delicious way to get more protein…

Blueberry Pumpkin Baked French Toast is a healthy breakfast recipe my kids and I go ga-ga over.  The inspiration recipe for this Blueberry Pumpkin French Toast was too white carb and sugar-laden…

These healthy Pumpkin Chocolate Chip Muffins are moist, sweet, and delicious...and easily freezable. We pull them out of the freezer for snacks or for an easy breakfast.

Baked Egg Cups might just blow your mind. With only three main ingredients, this might be one of the easiest breakfast, lunch, or dinner recipes for kids ever today. Ingredients in Baked Egg Cups Here…

My family has a love affair with eggs whether it's for breakfast, lunch, or dinner.  No skin off my back, since they are cheap, easy to make, and healthy.  This "omelette" casserole is either breakfast…

This morning I made Banana Brownie Waffles for my kids and me and they were delicious!  The healthy parts:  low in sugar, low in fat, some whole wheat flour, wheat germ, and banana.  It probably took…

These salmon and sweet potato cakes are packed with nutrition and flavor! Enjoy them as a sandwich or a la carte. Freezing instructions included!

With just 3 ingredients, few appetizers are simpler and will be gone faster than Bacon-Wrapped Dates with Goat Cheese. Sure to be a hit at your next party!

Making homemade hummus in the blender (or food processor) is easier than you think. The hummus ingredients come together quickly leaving you with a healthier and tastier appetizer than you could find…

I stumbled upon this Texas Caviar Dip while on vacation this summer. It is an easy, tasty, budget friendly appetizer that is great for large groups. You're going to love it! At a Fourth of July…

Holy moly. This avocado lime salsa was delicious! To be honest, I didn't create this recipe to go on the blog. I originally whipped it up to go on top of a cilantro lime chicken wrap recipe that…

I feel silly posting this as new, exciting recipe. Because many of you already make this, right? But, Whole Grain Pizza Bread actually is kind of a new, exciting thing recently discovered in our house! Like…

As afternoon snacks go, dark chocolate chips and peanuts rank #1 in my book. But, Creamy Avocado Dip might come in at #2. This healthy and filling dip is a great love of mine for lunch or for snacking. You…

Here's a healthy and super EASY lunch, appetizer, or snack idea for you. Try out this tasty Mediterranean Layered Dip and make it your way.

If I had to pinpoint one favorite food, it might well be crab legs. A few years ago, when I was on staff with my church, my best friend and I took several high school girls to Charleston for Spring Break. …

Ever since I posted this Bread Machine Cinnamon Roll picture on my Instagram and Facebook, I've gotten NUMEROUS requests that I share this mouthwatering recipe. You'll be surprised at how easy homemade…

A step-by-step tutorial to make the tastiest homemade sandwich bread you've ever had! Anyone can make it using this guide and recipe. I've always been afraid of the fickle beast. That's what…

These healthy, whole wheat banana chocolate chip muffins are YUMMO. Seriously. Don't let the whole wheat factor make you think they are going to be compromised. Plus, they are freezer-friendly and an easy breakfast for busy mornings.

Our freezer friendly Blueberry Avocado Muffins are a popular recipe in our cookbook, From Freezer to Table. This easy breakfast idea packs some serious nutritional punch to your morning. And that tasty…

This Healthy Whole Wheat Zucchini Bread with Chocolate Chips is made with all whole food ingredients and is moist and delicious! Three zucchini--that were dirt cheap at the store this month--sat…

There's nothin' like a homemade biscuit straight from the oven. Are you with me? On holidays, I pull out the Crisco and white flour and make my mother-in-law's killer recipe. And my husband and kids…

Cheddar and sour cream biscuits. Need I say more? OK, I will. They were great and a super easy side dish. If I would have had green onions on hand I would have tossed a few in there as well but they…

I love delicious recipes that have sneaky veggies! This Double Chocolate Zucchini Bread recipe is perfect for sneaking vegetables into. The dark chocolate color masks any pops of green that might…

I have a new addition to my favorite fall recipes. These pumpkin muffins are soooo good. I wish I would have doubled the recipe to have some to freeze and eat later. They are going fast around these…

Sounds weird. I know. But, hang with me a minute...and know that I wouldn't have put this recipe on our blog if it wasn't a huge hit with my entire fam. Look, squash is just a stone's throw away from…

Little hands can't get enough of these ham and cheese crescent rolls. Don't believe me? Here's what happened when I was trying to get a picture of these bad boys. Who can blame her? Between the sweet,…

Ever wonder what to do with the heels of bread or crusts that your kids turn their noses up at? How about apples that are about to go bad? You could make this recipe, if you have time to flip French…

Want a muffin recipe that you can feel good about feeding your family for a quick breakfast? Whole Wheat Chocolate Banana Muffins it is! These chocolatey muffins are packed full of real food nutrition--whole…

Updated and reposted from June 2012 As with most recipes I post here, our family devoured this healthy take on Strawberry Shortcake. The key to this dish is two fold: a) good strawberries macerated with…

These wheat rolls are THE BEST. When they are fresh out of the oven with a little butter, I can hardly stop myself. Both my husband and toddler agree- they both scarf them down too. I have found that…

Thanks to the generosity of my parents, we have a continual supply of grass-fed ground beef in our deep freeze. Other than mexican soup, the most common thing we use it for is burgers! We had a stretch…

If you follow me on Pinterest you have probably noticed a theme in all of my most recent pins: bread machine recipes! You can probably conclude from my new found interest in bread that I finally got…

I've made these Zucchini Flaxseed Muffins more times than I can count. Not only are they moist and totally yummy, but they are a great way to include some sneaky nutrition into a kid-favorite. I almost…

These healthy Pumpkin Chocolate Chip Muffins are moist, sweet, and delicious...and easily freezable. We pull them out of the freezer for snacks or for an easy breakfast.

My husband needs quick, hearty breakfasts that he can take in the car with him on the way to work.  Savory Breakfast Muffins fit the bill and are his absolute favorite. They are a cornbread-type…

Breakfast, snack, or dessert...this bread, mini bread, muffin, or mini-muffin recipe fits the bill. This bread is moist, nutritious yet has enough good-for-you fat (from coconut oil) and sweetness to…

This homemade Crock Pot Pumpkin Spice Latte is EASY to make and is my go-to drink when entertaining in the fall or winter. It's made with REAL ingredients from your pantry and everyone loves it and is…

The Very Berry Smoothie starts your day with a super food punch! This easy, healthy smoothie includes strawberries, blueberries, raspberries, and blackberries, plus some hidden spinach. Make some freezer smoothie packs ahead of time to have these on hand for a quick, nutritious breakfast.

Frozen strawberries, pineapple, and banana combine with coconut milk and almonds to create the most luxurious, healthy smoothie you've ever had! We teach you how to prep ahead by making freezer smoothie packs to have on hand, too. This easy Strawberry Piña Colada fruit smoothie has party time written all over it.

This beautiful, nutritious, and easy purple smoothie really does taste like a Blueberry Muffin. Freezer smoothie pack instructions included!

This easy Chocolate Covered Cherry smoothie recipe tastes like a chocolate shake but is chock full of nutrition thanks to spinach, dark cherries, almond butter, cocoa powder.

Sing with me, everybody (to the tune of "Call Me Maybe" by Carly Rae Jepsen), "Now here's my recipe, so Kale Me Maybe!". I am not an impulse spender and am actually quite frugal. But there is one…

Here it is. Many, many friends over the years have asked me for my husband's secret smoothie recipe. And today is the day we've all a few of us have been waiting for... "Hey Nathan, can…

Want a healthy snack to power you through the morning or afternoon? Oh my. Please give this smoothie a try. My entire family can vouch for the "strawberry milkshake"-flavored deliciousness of this…

If you love super-bright, refreshing, tropical flavors, this one is absolutely made with you in mind. With juicy pineapple, tart lime, and a few sprigs of fresh mint, there’s far more summer sunshine…

After a beautiful week with tons of snow, I've had my fill of winter. Our family is officially ready for summer. But since we have to wait a few more months, I thought, "Why not bring a little summer to…

My husband is originally a small town farm boy who would never think, "I'd love a green smoothie for breakfast." But, after years of shoving a smoothie in his hand as he heads out the door, he's come around. …

With only 5 simple ingredients, you can have this tangy, sweet honey dijon salad dressing ready to go! I love homemade salad dressings. They are just so easy to make and you can adjust them…

A little tangy, a little sweet, and a little heat. This Homemade BBQ Sauce has it all and only requires a few ingredients. A few years ago, I remember we put drumsticks on the grill and realized…

With just a few pantry ingredients, you can have a large batch of marinara sauce cooking in your slow cooker in no time. You can also use this homemade marinara recipe to stock your freezer. Instant Pot…

Avocado Aioli is a super flavorful dip or spread that jazzes up all types of recipes from Oven Fries to raw veggie sticks to sandwiches. Try our short-cut method to make your own homemade avocado aioli! What…

Once you've made these Easy Homemade Croutons, you'll never go back to buying them at the store. Not only do they taste better, but they're healthier too!

This all-natural basic cheese sauce transforms vegetables, leaving my family always asking for more! It also works as a delicious sauce over pasta, meat, or rice. Best of all, NO VELVEETA! Wow.…

One of my favorite inexpensive ways to incorporate more vegetables into our diet is by adding them into all kinds of my kids' favorite foods. Think muffins, marinara sauce, and crockpot meals, to name…

For those of you who have been cooking with "real foods" (foods that are more of a product of nature than a product of industry), the idea making your own breadcrumbs may seem elementary. Perhaps not…

By Jessica Ellingsworth, Contributing Writer Summer is arguably the best time for savoring seasonal foods, especially perfectly ripened fresh berries. As a child, the berries our family didn't eat right…

Photo credit: Steve Johnson I like me a good corn muffin.  Don't you?  But not all corn muffins are created equal. When you buy a boxed mix at the store, for instance, you're getting trans…

This Monster Cookie recipe has been tucked away in my recipe stash for years. You'll find that this cookie is easy to make and your people will gobble them up. My memory is a little fuzzy on where…

Fruit Pizza Cookies are a great dessert idea for groups of people. Each person has a blast customizing their sugar cookie topped with their pick of fresh fruit. Use our cream cheese frosting to make it…

These no-bake oatmeal cookie bites come together in minutes and are full of all real food ingredients. I don't feel quite so bad grabbing a few of these delicious, chocolatey treats! Great for after-school snacks too!

Don't let your leftover smoothie go to waste. Turn it into popsicles! Smoothies are a regular thing in our house. They are a great way to get some fruit, vegetables, protein, and other sneaky nutrition…

Puppy Chow (also known as Muddy Buddies) is one of my go-to large group treats. This batch was made for a Super Bowl party we attended but I've also found it to be a great treat for birthday parties,…

Last night, I was running short on time. I needed an easy holiday dessert for a small Christmas party pronto! When I scanned our pantry and saw our off brand Oreos in there, this little idea dawned…

A perfect Whole Wheat Chocolate Chip cookie does exist! Yes, it is true. A real food, whole wheat version of a soft, chewy chocolate chip cookie does exist! I've searched high and low and baked many…

I can't say when, but at some point, lemon bars got in my head this summer. I've been looking for an excuse to make them, so when my husband asked his interns to come over for dinner, I found my excuse.…

Lets go ahead and state the obvious. These are not healthy. In any way. If you're looking for a healthy, all-natural treat for your child's birthday party, look away. I said LOOK AWAY! OK, you're still…

Tomorrow I am contributing to a cookie exchange at my small group's Christmas party. I found it only reasonable that I try a few recipes out before I chose which one to make for the masses. For some…

  I LOVE recipes that make your house smell good - especially in the fall and winter time. There is just something so comforting about your home being filled with the wonderful smells of home cooking.…

Updated and reposted from June 2012 As with most recipes I post here, our family devoured this healthy take on Strawberry Shortcake. The key to this dish is two fold: a) good strawberries macerated with…

Ever get that hankering after dinner for a little "somethin-somethin," as we say around my house? I really want my somethin-somethin to be rich, decadent brownies or chocolate chip cookies, if…

When I ran across these Vegan Chocolate Cookies on Pinterest, I was intrigued. They got great reviews on the Weight Watchers site and Pinterest.  But, I knew I could make them much healthier and still…

Christmas is a time of year that I don't mind indulging in rich, "unhealthy" foods in the name of celebration.  Last night, we partook of Oreo Fluff.  It's one of those desserts that I could…

Who doesn't love some chocolate pudding every now and then?  But, every time I read the labels on the pudding packs at the store, I cringe.  That's why I was intrigued by Katie Kimball's idea at Kitchen…

This fresh, delicious, and super healthy Fiesta Chopped Salad works as a light lunch, side dish, appetizer, or snack anytime. Eat on it throughout the week on its own or scoop it with tortilla chips or crackers.

With only 5 simple ingredients, you can have this tangy, sweet honey dijon salad dressing ready to go! I love homemade salad dressings. They are just so easy to make and you can adjust them…

This is one of my best tricks to grilling corn on the cob. It keeps the corn moist but also adds a nice light char if done right. Use this method on how to cook corn on the grill at your next BBQ! I…

Do you have a green bean hater? I dare you to try this bacon-wrapped green bean recipe. I dare you. I took the dare and I now have a transformed husband who looks forward to his green beans. Not…

Thank you to my mother-in-law for this quick trick on how to cook corn on the cob in the microwave! Did you know that cooking corn on the cob doesn't require dirtying up a pot, heating up the kitchen,…

Learn how you can easily roast asparagus in the oven and enjoy a crisp, bright, tender stalk in all its glory. With a few simple ingredients and 8 quick minutes in the oven, you can be serving up one…

Our make-ahead Easy Hash Brown Casserole makes this traditional holiday side dish a little bit healthier by making it from scratch and leaving out the canned cream of soup. It comes together quickly but is creamy and comforting as always!

These make ahead Ultimate Bacon and Cheddar Twice-Baked Potatoes are the quintessential side dish for almost any holiday meal. They are a bit healthier than other twice-baked potatoes yet just as rich-tasting.  This…

When I say this is the best way to make roasted Brussels sprouts, I mean it. Use this method for future Brussels sprout success in your oven. This super simple way to cook Brussels sprouts…

Looking for a salad recipe that is great for a large group? Our Chopped Bacon and Brussels Sprout Salad has proven to be a crowd pleaser. My friend Carolyn served up this Bacon and Brussels Sprout Salad…

We're so excited to be able to share one of the healthiest, most delicious, and freezable recipes in our cookbook, From Freezer to Table, today--Super Stuffed Baked Potatoes! Super Stuffed Baked Potatoes…

The sweet and vibrant flavor of this Cilantro Lime Vinaigrette homemade salad dressing will bring life and flavor to any salad.  As much as I love cooking from scratch, I still feel a little…

It feels a bit silly to be sharing a post about how to make garlic bread. I mean, isn't it kind of a no-brainer? Well, maybe. BUT, we want to help you take your garlic bread game to the next level. This…

There's nothin' like a homemade biscuit straight from the oven. Are you with me? On holidays, I pull out the Crisco and white flour and make my mother-in-law's killer recipe. And my husband and kids…

Want to pretend you're camping one night, without all the bugs and hassle? A super fun recipe from our cookbook, From Freezer to Table (release date: Sept 12, 2017), is a one-pot chicken meal wonder…