• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

 

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
      • Air Fryer
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • Our Recipe Ebooks & Digital Products
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Home Recipe Index Baked Goods Muffins & Sweet Breads

Chocolate Sweet Potato Banana Bread

5 /5
Jump to Recipe Rate Recipe
By: Rachel TiemeyerPosted: 7/3/19Updated: 4/30/25

This post may contain affiliate or sponsored links. Please read our disclosure policy.

Ah, sweet breads. Forgiver of all added-in leftovers and hidden fruits and veggies. Your family is going to love this pretty darn healthy Chocolate Sweet Potato Banana Bread!

Chocolate banana bread slices on a white plate, this …


 
Table of Contents
  • About This Recipe
  • More Sweet Bread Recipes
  • How to Store Overripe Bananas for Later
  • Chocolate Sweet Potato Banana Bread

About This Recipe

I had leftover pureed sweet potato and several overripe bananas in the freezer to use up recently.  (Yes, you should definitely freeze leftovers like that to save money.) Anyway, this delicious banana bread was the result! It’s similar to my Banana Pumpkin Bread but with some added cocoa and a sweet potato twist. 

In the recipe, I suggested several substitutions to make this bread even healthier (if you want):

  • For 100% whole wheat bread, use the white whole wheat variety in place of both flours.
  • Want a dairy-free loaf? Substitute canned coconut milk for the yogurt and use coconut oil instead of butter.
  • To make this recipe a bit lower on the glycemic index, use coconut sugar in place of the other sugars. Also don’t add the chocolate chips. 🙂

I also love using cocoa powder (or raw cacao powder, which is even healthier!) in recipes like this because: a) it adds chocolatey decadence without the added fat and sugar of chocolate chips, b) it’s actually full of antioxidants, and c) it masks the flavor of any hidden veggies. 

Slices of chocolate sweet potato banana bread on a white platter.

As I write this post, I’m enjoying a piece of this warm-from-the-oven bread with some butter (Can you freeze butter? Yes! Here’s how.) and hoping I’m going to be able to stop with just one. Chocolate Sweet Potato Banana Bread is absolutely decadent and healthy.  My favorite kind of snack!

More Sweet Bread Recipes

If you like this healthy, moist quick bread, then we’d love for you to try some of our other top sweet breads:

  • Double Chocolate Zucchini Bread
  • Banana Pumpkin Bread
  • Chocolate Chip Zucchini Bread
  • Cinnamon Applesauce Bread
  • Blueberry Banana Bread

How to Store Overripe Bananas for Later

P.S. If you have more overripe bananas than you can use in this recipe, did you know you can freeze them? Here is the best way to freeze bananas for later.

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

chocolate banana bread slices on white plate
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews

Chocolate Sweet Potato Banana Bread

Feel good about what you’re feeding your family. This bread is chock full of hidden veggies, antioxidants, and loads of other good-for-you ingredients.

Yield: 1 bread loaf or 12 muffins 1x
Prep: 15 minutesCook: 55 minutesTotal: 1 hours 10 minutes
Print Recipe Rate Pin for Later
  • Email
Units:
Scale:

Ingredients

  • 1 cup smashed overripe bananas (about one banana)
  • 1/2 cup smashed or pureed cooked sweet potato (sub: pumpkin puree)
  • 1/3 cup plain yogurt (sub: coconut milk from the can)
  • 5 tablespoons melted coconut oil (or butter)
  • 2 large eggs
  • 1 teaspoon pure vanilla
  • 1/3 cup granulated sugar (sub: coconut sugar)
  • 1/3 cup brown sugar (sub: coconut sugar)
  • 1 cup unbleached all-purpose flour (sub: white whole wheat flour)
  • 1/2 cup whole wheat flour (sub: white whole wheat flour)
  • 1/4 cup ground flaxseed
  • 1/4 cup cocoa powder (sub: cacao powder)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • Optional: 1/3 cup mini chocolate chips

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

  1. Preheat oven to 350° F. Grease a 9×5 inch loaf pan or standard-sized muffin pan with cooking spray.
  2. In a large bowl using a hand mixer or stand mixer, add the banana, sweet potato, yogurt, coconut oil, eggs, and vanilla and beat at medium speed until combined. Add sugars; beat again until combined.
  3. In a medium bowl, stir together the all-purpose and wheat flours, flaxseed, cocoa, baking soda, salt, and cinnamon. (Tip: Lightly spoon the flour into a dry measuring cup and level with a knife to measure correctly.) Add the flour mixture to the banana mixture and stir by hand just until blended.
  4. Optional: Gently stir in the mini chocolate chips. Do not over mix.
  5. Pour batter into the greased loaf pan or muffin tin and place on the center rack of the oven. For bread: Bake for 45-55 minutes or until a wooden pick inserted in center comes out clean. For muffins: Bake for 15-18 minutes until a wooden pick comes out clean.
  6. Remove from the oven and let cool in the pan on a cooling rack for 10 minutes or so and then turn the bread or muffins out onto the rack. You may have to run a knife around the edges to help the bread or muffins come out more easily.

Freeze For Later: Follow entire recipe, letting the bread or muffins cool completely. Wrap the bread in a few layers of plastic wrap and/or foil and freeze. Or, place the muffins in a freezer bag, squeeze out as much air as possible, seal, and freeze. Store in the freezer for up to 3 months.

Prepare From Frozen: Thaw the bread loaf or desired number of muffins on the counter or using the defrost setting on the microwave briefly.

© Author: Thriving Home
Cuisine: American Method: Baking

Did you make this?

Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Rate Recipe

Tag Us on Instagram

517 shares
  • Share
  • Email

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. sil says

    Posted on 6/4/24 at 5:58 am

    I loved this bread, it was so moist and tasty and enjoyed by my picky eater too. I did replace yoghurt with avocado and sugar with 1/2 cup golden syrup (next time trying maple syrup) and left the flaxseed out. I needed to increase the baking time by about 15 min and let it cool completely before serving as it initially appeared undercooked, but was fine after.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 6/4/24 at 9:43 am

      Thanks for much leaving a detailed review of the changes you made. Glad it turned out and was loved by your picky eater!

      Reply
  2. Abby says

    Posted on 2/27/23 at 7:55 am

    I LOVE this recipe. So healthy and delicious.

    Reply
  3. Allie says

    Posted on 2/14/23 at 1:24 pm

    This was so good! Love that it has some sneaky nutrition too.

    Reply
  4. Carmen says

    Posted on 12/26/14 at 11:33 am

    Great recipe! East to do and kid approved in my house!

    Reply
    • Rachel says

      Posted on 12/27/14 at 7:12 am

      Oh great! We love hearing this!

      Reply

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Learn More

freezer to table

Order On:

Amazon • Target

Learn More

FREEZER MEALS

Southwest Chicken over a salad

Southwest Chicken

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Chicken taco soup in a white bowl with toppings.

Chicken Taco Soup

TOP RECIPES

Chicken Parmesan casserole in a glass baking dish with a spoon.

Chicken Parmesan Casserole

Meatball subs that have been under the broiler, side by side.

Easy Meatball Subs

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Seasoned cooked steak sliced on a plate with steamed broccoli and a baked potato.

The Perfect Pan-Seared Steak

Popular Round-Ups

Fully cooked ham and egg cups in a freezer bag.

20+ Make Ahead Breakfast Ideas

Collage image for freezer meals.

Easy Freezer Meals for One or Two

20+ Inexpensive, Easy Meals for Large Groups

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2025 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
517 shares