• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

 

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
      • Air Fryer
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • Our Recipe Ebooks & Digital Products
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Home Recipe Index Snacks

Greek Dip

5 /5
Jump to Recipe Rate Recipe
By: Rachel TiemeyerPosted: 2/20/25Updated: 2/20/25

This post may contain affiliate or sponsored links. Please read our disclosure policy.

This simple yet delicious Greek Dip will have you hovering over the dish and wishing you didn’t have to share. Our Greek Dip requires no cooking and is a great recipe to serve groups of people (or just yourself for a healthy lunch!).

Greek Dip on a white platter with pita chips in the background. this …


 
Table of Contents
  • Ingredients in Greek Dip
  • How Do I Store Greek Dip?
  • Serving Greek Dip
  • Recipe FAQs
  • More Mediterranean Inspired Recipes
  • Greek Dip

Ingredients in Greek Dip

Here is what you’ll need to make it:

  • Hummus – You can use store-bought or make your own hummus.
  • Cucumber – I like using the mini cucumbers.
  • Red bell pepper – Other colors will work fine as well.
  • Tomato
  • Red onion – Make sure to dice this finely!
  • Feta cheese
  • Juice of a lemon
  • Optional: olives, chopped artichokes, green onion, or roasted red peppers
Feta cheese, chopped red peppers, chives, cucumbers and red onion on a layer of hummus.

How Do I Store Greek Dip?

To store greek tip, cover it with plastic wrap or transfer it to a storage container. Greek Dip stays fresh in your fridge for 3-5 days. It can be a great make-ahead appetizer or something to meal prep at the beginning of the week for healthy snacking.

Greek dip on a platter with a bowl of pita crackers in the background.

Serving Greek Dip

It looks beautiful in all kinds of serving dishes or bowls. I spread mine out on a ridged dish but it could also be made and stored in a typical 8×8 baking dish. Anything people can easily scoop from will work.

Ideas to serve it with:

  • Pita Chips
  • Baby carrots, celery sticks, or bell pepper strips
  • Tortilla chips
  • Pita bread, torn in pieces (Try our homemade Whole Wheat Pita Bread!)
  • Hearty crackers, like Triscuits
Greek dip with a corner scoop of it missing from the platter.

Recipe FAQs

How long does this dip last?

When storing, just cover it with plastic wrap or transfer it to a storage container. Greek Dip stays fresh in your fridge for 3-5 days.

More Mediterranean Inspired Recipes

Grilled Mediterranean shrimp skewers sitting on a bed of rice.

Mediterranean Shrimp

Simple Blender Hummus

Quinoa tabbouleh served in a white bowl.

Quinoa Tabbouleh

A bowl of salad with tomatoes, cucumbers and onions.

Cucumber Tomato Feta Salad

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Layered Greek dip on a white platter.
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews

Greek Dip

You’ll not only love the taste of this easy Greek Dip, but you’ll be loaded up with protein, fiber, and antioxidants. A delicious appetizer or healthy snack idea. 

Yield: 6–8 appetizer servings 1x
Prep: 20 minutesTotal: 20 minutes
Print Recipe Rate Pin for Later [socialpug_share networks=”email” networks_labels=”Email” show_labels=”yes” overwrite=”yes”]
Units:
Scale:

Ingredients

  • 1 1/2 cups (12 ounces) hummus
  • 1 cup diced cucumber
  • 1/2 cup chopped red bell pepper (about 1/2 a bell pepper)
  • 1/2 cup diced cherry tomatoes
  • 1/4 cup finely diced red onion (about 1/4 of an onion)
  • 1/2 cup feta cheese crumbles
  • Juice of a lemon
  • Optional topping: sliced olives, chopped artichokes, green onion, or roasted red peppers

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

  1. In a serving dish, layer the ingredients in this order:
    • Hummus
    • Cucumber
    • Red pepper
    • Tomato
    • Red Onion
    • Feta
  2. Squeeze lemon juice over the top of ingredients. 
  3. Optional: Add in any of the optional ingredients as a layer. 
  4. Serving Suggestion: Serve with pita chips, fresh vegetable sticks, torn pieces of pita bread, or hearty crackers.

Notes/Tips

  • Greek Dip will last 3-5 days covered in the refrigerator.
  • Optional Additions: olives, chopped artichokes, green onion, or roasted red peppers
© Author: Rachel Tiemeyer
Cuisine: Mediterranean Method: Mix

Did you make this?

Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Rate Recipe

Tag Us on Instagram

Layered Greek dip with humus, Feta, cucumbers and more.
124 shares
  • Share
  • Email

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Vicky T says

    Posted on 7/8/23 at 9:45 am

    We are trying to eat more Mediterranean food. We made this last night and loved it. So we are making it again today to take to a pool party.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 7/10/23 at 8:56 am

      You know it’s good when you make it two days in a row! Thanks for taking the time to leave a review Vicky.

      Reply
  2. Amy says

    Posted on 5/14/23 at 8:07 pm

    Really yummy! Made this for our Mother’s Day appetizer and everyone kept going back for more. Love that it is heart healthy also!

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 5/15/23 at 9:07 am

      So fun to hear! Thanks for sharing Amy.

      Reply
  3. Tony says

    Posted on 2/28/23 at 11:45 am

    I LOVED this. I could have eaten the entire thing by myself. So good and so healthy.

    Reply
  4. Tracy says

    Posted on 11/14/20 at 8:42 am

    My husband does not like feta, what would you substitute?

    Reply

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Learn More

freezer to table

Order On:

Amazon • Target

Learn More

FREEZER MEALS

Southwest Chicken over a salad

Southwest Chicken

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Chicken taco soup in a white bowl with toppings.

Chicken Taco Soup

TOP RECIPES

Chicken Parmesan casserole in a glass baking dish with a spoon.

Chicken Parmesan Casserole

Meatball subs that have been under the broiler, side by side.

Easy Meatball Subs

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Seasoned cooked steak sliced on a plate with steamed broccoli and a baked potato.

The Perfect Pan-Seared Steak

Popular Round-Ups

Fully cooked ham and egg cups in a freezer bag.

20+ Make Ahead Breakfast Ideas

Collage image for freezer meals.

Easy Freezer Meals for One or Two

20+ Inexpensive, Easy Meals for Large Groups

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2025 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
124 shares
Layered Greek dip with humus, Feta, cucumbers and more.