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Home Menu Plans

Weekly Menu for June 29

Carla from Thriving Home
By: Carla from Thriving HomePosted: 6/23/26Updated: 6/23/26

Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until June 28 and then use this menu plan starting June 29.

Collage of meals from weekly menu plan.

Sponsored by Hy-Vee (Columbia)

Table of Contents
  • About Our Menu Plan
  • Top Hy-Vee Sales This Week
  • Weekly Menu Plan
  • More Ideas for the Week
  • Get Our Menu Plans Sent to Your Inbox

About Our Menu Plan

  • Family-friendly recipes made with real food ingredients.
  • Features top sale items we find at Hy-Vee that week to save $$.
  • Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
  • Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.

Top Hy-Vee Sales This Week

Allย Hy-Vee sales below run 6/22/26 through 6/28/26.

  1. Large grilling shrimp, $9.99/each (16 oz.)ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
  2. Hy-Vee frozen veggies, $1.88/each (10 to 16 oz.)ย Stock Up and Save: Store in freezer until date on package.
  3. Nothing But The Truth organic broth, $2.99/each (32 oz.) Stock Up and Save: Store in pantry until date on package. (Or make Homemade Chicken Broth using our tips.)
  4. Wild Alaska Sockeye salmon portion, $6.99/each (16 oz.)ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months. (This is your sign to make our NEW Bang Bang Salmon Bowls if you haven’t yet!)
  5. Fresh raspberries or blackberries, $2.99/each (6 oz.) Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
SEE ALL HY-VEE SALES

Weekly Menu Plan

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).

Monday:

  • Egg Roll in a Bowl (with Coleslaw Mix) *

Tuesday:

  • Creamy Chicken Taquitos * – Stock up and then pop them in the air fryer or oven straight from the freezer!
  • Mexican Street Corn Dip – No mayo so it works well for potlucks and BBQs.

Wednesday:

  • 4-Ingredient Croissant Breakfast Sandwiches *
  • Fresh Fruit Salad with Honey Lime Dressing

Thursday:

  • Salmon Bowls with Bang Bang Sauce – New Recipe!
  • Instant Pot Coconut Rice *

Friday:

  • Shrimp Scampi Pasta
  • Texas Toast

Saturday – Fourth of July:

  • Cheesy Chive Burgers *
  • Grilled Corn on the Cob
  • Homemade Baked Beans *
  • Easy Peach Cobbler with Cake Mix * – Use store-bought cake mix or try our Homemade Yellow Cake Mix.

Sunday:

  • Grilled Pork Tenderloin *
  • Grilled Asparagus
Whole wheat chocolate chip cookies on a baking rack.

More Ideas for the Week

    • Snack: Veggies & Cottage Cheese Ranch Dip (High Protein)

    • Sweet Treat: Whole Wheat Chocolate Chip Cookies *
Order Groceries from Hy-Vee Here
Menu Plan CTA

Get Our Menu Plans Sent to Your Inbox

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polly and rachel

Welcome

Hi, Polly and Rachel here. Weโ€™re cookbook authors, freezer cooking experts, and long-time food bloggers (no AI recipes here!).

Our mission is to help time-strapped families get wholesome, well-tested meals on the table with less stress.

Join 50,000 subscribersย to get weekly menu plans and our best recipes sent to your inbox.

Or try ourย ad-free Thriving Meals app for free (youโ€™ll love it!).

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