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Home Recipe Index Main Dish

Taco Pie

By: Rachel TiemeyerPosted: 10/12/22Updated: 9/4/25

This post may contain affiliate or sponsored links. Please read our disclosure policy.

5 from 2 votes
Jump to Recipe Rate this Recipe

Taco Pie (formally known as Burrito Pie) has layers of refried beans, taco meat and sauce, veggies, and cheese layered between whole wheat tortillas. Look no further for a hearty and tasty meal for the entire family.

A slice of taco pie with chips and avocado on the side. this …


 
Table of Contents
  • Ingredients
  • Try These Healthy Substitutions
  • Step-by-Step Instructions
  • How to Freeze Taco Pie
  • Free Freezer Meal Labels
  • What to Serve with Taco Pie
  • Recipe FAQs
  • Recipe: Taco Pie

Ingredients

Taco Pie is one of those comfort meals that will leave you feeling satisfied. It’s a cross between a hearty casserole and a lasagna but packed to the brim with Mexican flavor. Here’s what you need:

Taco pie ingredients measured out and labeled.

Ingredient Notes

  • White onion
  • Ground beef – You can substitute ground turkey or chicken.
  • Diced tomatoes & green chiles (i.e. Rotel brand)
  • Red enchilada sauce – I love Siete brand’s gluten-free sauce.
  • Refried beans – Look for organic or one with no trans fat, preservatives, or additives.
  • Taco-sized whole wheat tortillas – You can use whole-grain tortillas. No one will be able to tell the difference in this recipe!
  • Shredded cheddar cheese
Taco pie assembled but not yet baked.

Try These Healthy Substitutions

 

  • Use grass-fed ground beef. Here is our favorite place to get quality meat.
  • Look for BPA-free canned goods. Canned goods can sometimes have BPA in the lining.
  • Serve with lots of veggies. Taco Pie is delicious topped with avocado, green onions, diced tomatoes, red onion, etc.

Step-by-Step Instructions

Prepare the Oven and Dish

Preheat oven to 350° F. Spray a 9-inch pie pan or an 8×8 casserole dish with cooking spray.

A white ceramic pie dish sprayed with cooking spray.

Brown the Ground Beef

Heat the oil in a large skillet over medium-high heat until shimmery. Saute the onion until translucent, about 3-4 minutes. Stir in the garlic during the last 30 seconds.

Add the ground beef and saute until browned, breaking it up with a wooden spoon, about 4-5 minutes. Drain off the grease, if desired.

Ground beef and onions cooking in an iron skillet.

Make the Meat Filling

Stir in the drained tomatoes & chiles, and enchilada sauce. Stir the mixture thoroughly, reduce heat to low, and let simmer for about 10 minutes.

Taco meat simmering in a cast iron skillet.

Prepare the Tortilla Layers

While meat mixture simmers, warm up the refried beans in a microwave-safe bowl in 30-second increments or in a pot on the stove over low heat, stirring until softened.

Spread a thin layer of refried beans (a generous 1/4 cup) on one side of each tortilla. Set aside. (Note: If using corn tortillas, cut 3 of them in half. Then use 1 1/2 corn tortillas per layer in the next step.)

A stack of tortillas with the top having refried beans spread on it.

Assemble the Casserole

In the bottom of the dish, spread 1/3 cup of the meat mixture. Cover with a tortilla (bean-side up), followed by 1/3 cup meat mixture, and then 1/4 cup of shredded cheese, spreading the ingredients out evenly. Repeat tortilla/beans, meat, and cheese pattern until all the tortillas are used up, ending with the cheese on top.

Taco pie assembled in a white pie dish.

Bake the Casserole

Bake for 25 to 30 minutes (perhaps longer if using a ceramic dish), or until cheese is melted and it’s hot throughout. Serve slices warm with your favorite Mexican toppings, like sour cream, salsa, guacamole, or diced avocado, sliced green onion, etc.

Taco pie in a pie dish with a slice missing.

How to Freeze Taco Pie

Taco Pie can easily be a freezer meal.

Freeze For Later: Put the casserole together, but do not bake. Cover the dish with a few layers of plastic wrap and/or foil, squeezing out any excess air. Freeze.

Prepare From Frozen: Thaw for 24-48 hours in the refrigerator. Bake as directed in recipe.

A foil-covered pie dish labeled taco pie for the freezer.

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What to Serve with Taco Pie

Avocado salsa in a white bowl with chips surrounding it.

Avocado Salsa

Cilantro lime rice in a serving bowl.

Instant Pot Cilantro Lime Rice

Homemade guacamole in a bowl with blue corn chips around it.

Chips and Guacamole

Fiesta salad in a white bowl with serving spoons.

Fiesta Salad

Recipe FAQs

Can I make this gluten-free?

Yes, use corn tortillas as directed in the recipe. Buy enchilada sauce that is gluten-free. I love Siete Red Enchilada Sauce.

Can I make this dairy-free?

You can use dairy-free cheese like Daiya brand or leave out the cheese. Use guacamole to garnish to add creaminess.

A slice of Taco Pie on a plate
Collage of Mexican dishes.

Want More Mexican Recipes

The ultimate collection of tasty and easy Mexican recipes that will satisfy your cravings without a trip to the restaurant!

See the Recipes!

Taco Pie

Refried beans, taco meat & sauce, veggies, and cheese are layered between whole wheat tortillas for a hearty and tasty meal for the entire family.
5 from 2 votes
Yield: 6 servings
Prep Time:25 minutes mins
Cook Time:20 minutes mins
Total Time:45 minutes mins
Print Pin Rate Email

Ingredients
 

  • 1 tablespoon avocado oil (sub: olive oil)
  • 1/2 large onion, diced
  • 1 teaspoon minced garlic (About 1-2 garlic cloves.)
  • 1 pound lean ground beef (sub: ground turkey or chicken)
  • 1 (10-ounce) can diced tomatoes & green chiles, drained
  • 1 (8-ounce) can red enchilada sauce (I love Siete brand's gluten-free sauce.)
  • 1 (16-ounce) can refried beans (Look for organic or one with no trans fat, preservatives, or additives.)
  • 6 (8-inhc) whole wheat flour tortillas (sub: 9 corn tortillas)
  • 1 1/2 cups shredded cheddar cheese
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Instructions
 

  1. Preheat oven to 350° F. Spray a 9-inch pie pan or 8×8 casserole dish with cooking spray.
  2. Heat the oil in a large skillet over medium-high heat until shimmery. Saute the onion until translucent, about 3-4 minutes. Stir in the garlic during the last 30 seconds. Add the ground beef and saute until browned, breaking it up with a wooden spoon, about 4-5 minutes. Drain off the grease, if desired.
  3. Stir in the drained tomatoes & chilis, and enchilada sauce. Stir mixture thoroughly, reduce heat to low, and let simmer for about 10 minutes.
  4. While meat mixture simmers, warm up the refried beans in a microwave-safe bowl in 30-second increments or in a pot on the stove over low heat, stirring until softened. Spread a thin layer of refried beans (a generous 1/4 cup) on one side of each tortilla. Set aside. (Note: If using corn tortillas, cut 3 of them in half. Then use 1 1/2 corn tortillas per layer in the next step.)
  5. In the bottom of the dish, spread 1/3 cup of the meat mixture. Cover with a tortilla (bean-side up), followed by 1/3 cup meat mixture, and then 1/4 cup shredded cheese, spreading the ingredients out evenly. Repeat tortilla/beans, meat, and cheese pattern until all the tortillas are used up, ending with the cheese on top. 
  6. Bake for 25 to 30 minutes (perhaps longer if using a ceramic dish), or until cheese is melted and it’s hot throughout. Serve slices warm with your favorite Mexican toppings, like sour cream, salsa, guacamole, or diced avocado, sliced green onion, etc.

Freezer Instructions

Freeze For Later: Follow Steps 2-5. Cover the dish with a few layers of plastic wrap and/or foil, squeezing out any excess air. Freeze.
Prepare From Frozen: Thaw for 24-48 hours in the refrigerator. Bake as directed.

Notes/Tips

Gluten-Free Version: Use corn tortillas as directed in the recipe. Buy enchilada sauce that is gluten-free. I love Siete Red Enchilada Sauce.
Dairy-Free Version: Use dairy-free cheese like Daiya brand or leave out the cheese. Use guacamole to garnish to add creaminess.
ht: Big thanks to my friend, Darcie, for the inspiration for this recipe!

Nutrition

Calories: 451 kcal (23%) | Carbohydrates: 37 g (12%) | Protein: 31 g (62%) | Fat: 19 g (29%) | Cholesterol: 75 mg (25%) | Sodium: 1288 mg (56%) | Fiber: 8 g (33%) | Sugar: 8 g (9%)
If you make this, please leave a review and rating letting us know how you liked this recipe!
Author: Rachel Tiemeyer
A slice of taco pie being removed from the pie dish.

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

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5 from 2 votes

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  1. Kelsey says

    Posted on 11/13/24 at 11:22 am

    Looking forward to trying this, but I have a quick question…The ingredient list specifies NOT to drain the Rotel, but step 3 in the instructions specifies to add in the drained tomatoes and chilies. Am I misreading something? Should I drain them or not?
    Thanks

    Reply
    • Rachel Tiemeyer says

      Posted on 11/13/24 at 3:08 pm

      Great question and thanks for pointing out that mistake. You DO need to drain the Rotel. We found it to be a little too liquidy when we did not. I just updated the recipe.

      Reply
      • Kelsey says

        Posted on 11/20/24 at 9:36 am

        Thanks!

  2. Laura says

    Posted on 5/18/23 at 5:11 pm

    This was so good! I added avocado and fresh limes to my plate. Cooking and assembling was so easy! I accidentally added a bit too much enchilada sauce but boiled it down to a satisfying consistency.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 5/19/23 at 11:37 am

      Good save! Glad you enjoyed this. Thanks for leaving a review Laura.

      Reply
  3. Molly says

    Posted on 2/14/23 at 12:23 pm

    My husband loved this! It’s pretty heavy but a hearty eater will really enjoy it.

    Reply
  4. Mendy Loveall says

    Posted on 9/1/19 at 4:58 pm

    Hi I was wondering how many meals you make per week/ month and how many people you share with? How do you make this work? Where u are located? Just curious. My husband and I would like to start a freezer meals program with others? Maybe family and friends.

    Reply
    • Rachel says

      Posted on 9/11/19 at 8:43 am

      Hi Mendy. I love that you want to start making freezer cooking part of your lifestyle. It really is a game changer. Our cookbook, From Freezer to Table, outlines everything you need to get started with a freezer club. You can find some of that information here, as well. Hope that helps! https://thrivinghomeblog.com/how-to-start-a-freezer-club/

      Reply
  5. plasterers bristol says

    Posted on 12/6/16 at 12:54 pm

    Oh my these just sound yummy. Love this type of food. Simon.

    Reply
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