Weekly Menu Plan for October 12
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 11 and then use this menu plan starting October 12.

Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Features top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
Allย Hy-Vee sales below run 10.5.26 through 10.11.26.
- Pork loin back ribs, $3.99/lb.ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Honeycrisp apples, $1.98/lb.ย Stock Up and Save: Keep in a cool, dark place for 2-3 weeks.
- Hy-Vee Choice Reserve boneless beef New York strip steak, $7.99/each (8 oz.) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Hy-Vee frozen pepper & onion blend or stir fry veggies, $2.28/each (12 to 16 oz.)ย Stock Up and Save: Store in freezer until indicated date on package.
- Hy-Vee fresh boneless skinless chicken breasts, $2.99/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
Wednesday:
Thursday:
- Easy Chicken Stir Fry * โ Available currently in our Thriving Meals app, coming soon to the blog!
- Instant Pot Brown Rice *
Friday:
Saturday:
Sunday:
- Slow Cooker Korean Shredded Beef * โ Currently live in our Thriving Meals app, coming soon to the blog!
- Easy Frozen Stir Fry Veggies
More Ideas for the Week
- Snack: Clementine Pumpkins
- Sweet Treat: Chocolate Peanut Butter Covered Pretzels โ Find this exclusive recipe in our Thriving Meals app!
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