Weekly Menu Plan for October 19
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 18 and then use this menu plan starting October 19.

Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Features top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
Allย Hy-Vee sales below run 10.12.26 through 10.18.26.
- Just Bare boneless skinless chicken breasts, $3.99/each (18 oz.)ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Gala, Granny Smith, or Fuji apples. $1.48/lb.ย Stock Up and Save: Keep in a cool, dark place for 2-3 weeks.
- Hy-Vee Choice Reserve boneless beef top round roast, $7.99/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Sweet potatoes, $1.48/lb.ย Stock Up and Save: Store in cool, dark place for 2-3 weeks.
- Smart Chicken drumsticks or thighs, $1.99/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Crockpot Mexican Chicken Bowls * โ Or try our Instant Pot Mexican Chicken.
- Creamy Avocado Dip โ Find this exclusive recipe in our Thriving Meals app!
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
More Ideas for the Week
- Snack: Banana Ghosts
- Sweet Treat: Pumpkin Spice Muffins with Crumble Toppingย *
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