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Home Latest Recipes Freezer Meals Freezer Beef

Slow Cooker Pot Roast

Updated: 4/20/22
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This post may contain affiliate links. Please read our disclosure policy.

Pot Roast with no processed ingredients. Just real food that's really good!

Note: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read our full disclosure policy here.

I try my hardest to cook from scratch and avoid processed foods when possible.  My favorite Pot Roast recipe from the past included a brown gravy packet mix and Italian dressing packet mix…bummer! So, I began the search for how to create one without the use of those packets (full of MSG, sodium, and who knows what) or a “cream of something” soup, which is what 99% of the recipes online call for.

Pot Roast with no processed ingredients. Just real food that's really good!

I realize there are many paths to an excellent homemade roast, but I have researched and tested this one MANY times over the years. This real food Pot Roast, along with some Homemade Wheat Sandwich Bread to sop up the sauce, might well be my favorite comfort meal of all time.

Pot Roast with no processed ingredients. Just real food that's really good!

Photo credit: My dad, Curt

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Slow Cooker Pot Roast

Slow cooker pot roast is a comforting one pot dinner that’s wonderful to serve to a group.

Yield: 6–8 servings 1x
Prep: 20 minutesCook: 8 hoursTotal: 8 hours 20 minutes
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Units:
Scale:

Ingredients

  • 1 (8 ounce) can no-salt tomato sauce (sub: 1 cup fire-roasted crushed tomatoes)
  • 1/4 cup dry red wine (recommended: Cabernet Sauvignon)
  • 1 cup low sodium chicken broth (sub: low sodium beef broth)
  • 2 tablespoon whole wheat flour (Gluten-free substitution: Use gluten-free 1:1 flour)
  • 1 tablespoon Italian seasoning, crushed in hand
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 bay leaf
  • 3 tablespoons avocado or olive oil, divided
  • 1 (2-3 pound) chuck or rump roast, trimmed of visible fat
  • Steak seasoning, to taste
  • 1 large onion, diced (1 – 1 1/2 cups)
  • 4 celery stalks, leaves and all, chopped (1 – 1 1/2 cups)
  • 3 garlic cloves, minced (or 1 1/2 teaspoons pre-minced garlic)
  • 3–5 carrots, chopped into 1-inch pieces (about 2 cups)
  • 1 1/2 – 2 pounds baby gold or baby red potatoes, cut into 1-inch pieces (about 5 cups)

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Instructions

Make It Now:

  1. In the slow cooker, whisk together the tomato sauce, red wine, chicken broth, flour, Italian seasoning, salt, pepper, and garlic powder until combined. Add in the bay leaf.
  2. Heat 2 tablespoons of oil in a large skillet over medium-high heat. Season the roast on all sides with steak seasoning and then sear on all sides in the hot pan. This takes about 2 minutes per side. Place roast in slow cooker.
  3. Next, 1 more tablespoon of oil (if necessary) to the pan and sauté the onions and celery just until tender, about 4 minutes. Add in the garlic during the last 30 seconds of cook time, so it doesn’t burn. Be sure to use a wooden spoon to scrape up the brown bits in the bottom, as this adds flavor. Add these to the slow cooker.
  4. Add the carrots and potatoes to the crockpot. Stir everything around in the slow cooker, making sure all the veggies and meat are coated with sauce. Cover and cook on LOW for about 8 hours, or until the meat shreds easily.
  5. Remove the roast to a wooden cutting board and let it rest for about 10 minutes (or turn off slow cooker, remove lid and let rest). Then shred using two forks. Gently stir the meat back into the veggies and sauce. Taste and adjust seasoning, if needed.

Freeze For Later: Two methods:

  1. Uncooked: Follow Step 2 and set the veggies aside to cool. To a gallon-sized freezer bag, add the tomato sauce, red wine, chicken broth, flour, Italian seasoning, salt, pepper, garlic powder, and 2 teaspoons steak seasoning. Seal and shake and massage until combined. Add in the bay leaf, roast*, carrots, potatoes, and cooled veggies. Seal and massage the bag and make sure the potatoes are fully submerged in the liquid (they will turn brown if not). Freeze.
  2. Fully Cooked: Fully cook and cool the pot roast (do not leave out of refrigerator or freezer more than 2 hours). Place in a freezer bag or freezer-safe container. Try to remove as much air as possible and seal and/or wrap it well before placing in the freezer.

*Note: You cannot partially cook a piece of meat and freeze it safely, so you’ll skip the searing step when freezing. It will still taste good.

Two methods:

  1. Uncooked: Thaw completely in the refrigerator (place in a dish to prevent spills). Add to the slow cooker, cover, and cook on LOW for 8-10 hours, or until the meat shreds easily.
  2. Fully Cooked: To reheat, thaw for 24-48 hours in the refrigerator (preferred method) or in the microwave using the defrost setting. Then, warm over low to medium-low heat on the stove, gently stirring occasionally.
© Author: Thriving Home
Cuisine: American Method: Slow Cooker

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Rachel Tiemeyer

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

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  1. AvatarDidi says

    Posted on 4/25/19 at 7:49 pm

    This looks great. Any insight on whether I could use a pressure cooker to cook this and how long ?

    Reply
    • RachelRachel says

      Posted on 4/29/19 at 8:04 pm

      We haven’t tested this recipe in the Instant Pot yet, but you can find our free Instant Pot cooking chart at the link below. I hope that helps! https://thrivinghomeblog.com/instant-pot-freezer-meal-cooking-times-chart/

      Reply
  2. AvatarLiz says

    Posted on 12/9/15 at 11:58 am

    Even though I did not have celery at hand (but i still wanted to try this), it turned out delicious. Thank you.

    Reply
    • RachelRachel says

      Posted on 12/9/15 at 12:27 pm

      Awesome! It’s so easy to sub out ingredients in this recipe. Glad it was a success for you, Liz.

      Reply
  3. AvatarBethany says

    Posted on 10/4/15 at 6:08 pm

    I keep having a hard time with this recipe. I love the flavor but my meat always turns out tough. I can’t shred it, I always have to cut it with a knife. And my potatoes and carrots aren’t soft. 🙁

    Reply
    • RachelRachel says

      Posted on 10/4/15 at 8:53 pm

      Darn, I hate that. I would say cook it on low and longer then. Every slow cooker is different. Also, what cut of meat are you using? Sometimes the ones with more marbling (fat!) shred more easily.

      Reply
  4. AvatarChristina says

    Posted on 7/16/15 at 12:59 am

    For doing this recipe I would like to portion this recipe in two and freeze before cooking so the day of I can put it in the crockpot to cook during the day. If I were to do it this way, so you think I could cook it to the point where you add the carrots and potatoes and then freeze it all together. The day of I could cook it the rest of the way?

    Reply
    • RachelRachel says

      Posted on 7/16/15 at 8:43 am

      I really can’t say without testing. It would only need to slow cook for a few hours at that point. What if you fully cooked the whole thing, cooled it, divided it into smaller portions, and then froze those? Then, it’s just a matter of thawing in the fridge overnight and warming it up the next day. Just an idea.

      Reply
  5. AvatarArma Jo Zimmerman says

    Posted on 3/31/15 at 10:46 am

    Looks scrumptious. Do you ever reheat in a crockpot? I leave the house for about three to four hours every Sunday and would love to come home to this all done.

    Reply
    • RachelRachel says

      Posted on 3/31/15 at 10:04 pm

      It’s seriously delicious. I think you could reheat in the crockpot on maybe the warm setting. I’m afraid the low setting for several hours might overcook it though.

      Reply
  6. AvatarSarah says

    Posted on 2/25/15 at 10:09 am

    This sounds like an awesome recipe! Do you think one could use sweet potatoes instead of white potatoes?

    Reply
    • RachelRachel says

      Posted on 2/26/15 at 10:08 pm

      Oh sure, sweet potatoes would be fine!

      Reply
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