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Home Recipe Index Freezer Meals Freezer Pork

Instant Pot Pork Loin with Maple Glaze

4.3 /5
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By: Rachel TiemeyerPosted: 2/28/22Updated: 7/9/22

This post may contain affiliate or sponsored links. Please read our disclosure policy.

This Instant Pot Pork Loin recipe has a delicious, sweet-savory combo. The combination of maple syrup, soy sauce, and fresh ginger are all infused while pressure cooking and turn a pork loin into a delicious, easy dinner.

Instant Pot pork loin cooked and sliced on a plate with maple glaze with rice and Brussels sprouts on the side. this …


 
Table of Contents
  • Why You’ll Love this Recipe
  • Tips for Success
  • Ingredients in This Recipe
  • Step-by-Step Instructions
  • How to Serve Instant Pot Pork Loin
  • Make It A Freezer Meal
  • Recipe FAQs
  • Instant Pot Pork Loin with Maple Glaze

Why You’ll Love this Recipe

  • It will become a family favorite. Kids love the flavor.
  • It can be made in the Crock Pot. Try our Slow Cooker Pork Loin recipe.
  • It’s freezer friendly. Simply double the recipe when prepping and put on in the freezer for later.
  • It’s super easy!

Tips for Success

When testing this recipe, we found a few tips that will help you.

1. Choose the right cut.
Make sure you’re using pork loin (a lean, tender cut) and not pork tenderloin (a smaller, thinner cut that cooks even faster). These are easily confused!

2. Sear for flavor (optional).
Use the “Sauté” function to brown the pork loin on all sides. This adds depth of flavor and helps keep moisture in during pressure cooking.

3. Let it rest after cooking.
Transfer the pork to a cutting board and tent it with foil. Rest for at least 5–10 minutes before slicing to lock in juices.

4. Slice against the grain.
Cutting across the muscle fibers makes the pork more tender to chew.

Ingredients in This Recipe

Here’s what you’ll need to make this fairly simple recipe:

Maple pork loin ingredients measured out and labeled.

Step-by-Step Instructions

Step 1: Season and Marinate the Pork Loin

Combine the seasonings and the pork loin into a freezer bag. Marinate the pork loin for at least 2 hours. The longer the better though! This is why we love making this one a freezer meal. More on that below though!

Step 2: Cook in the Instant Pot

Using our digital meat thermometers as our guide, we have found that you only need to cook at high pressure for 25 minutes, then allow the pressure to release naturally, about 10 minutes.

Pork loin in a marinade in a freezer bag.
A cooked pork loin in an Instant Pot.

Step 3: Make the Maple Glaze

What makes our pork loin recipe stand out among others is this delicious maple glaze that you will serve over the cooked pork. Don’t skip this step!

The nice thing is, it can all be done in the Instant Pot.

A wooden spoon taking some maple glaze out of the Instant Pot for Instant Pot pork loin.

How to Serve Instant Pot Pork Loin

Slice and serve warm. Drizzle the maple glaze over the top of the slices. Serve with Crispy Smashed Potatoes, Veggies and Cottage Cheese Ranch Dip, or Gourmet Boursin Mashed Potatoes for a delicious meal.

Cooked pork loin on a platter sliced with maple glaze drizzled over the top.

Make It A Freezer Meal

Freeze For Later: Follow Steps 1 through 3, through the marinating step. Freeze before marinating.

Prepare From Frozen: Set the Instant Pot to “Sauté.” Transfer the frozen meal to the pot and cook for 5 minutes to release some liquid. Press “Cancel.” Follow Steps 5 through 7. (The frozen meat will cook in the same amount of time as fresh.)

Recipe FAQs

Can I sub pork tenderloin?

While we love pork tenderloin recipes, they don’t work great in the Instant Pot. They dry out fast and, while testing pork recipes for our cookbook, we found that baking or grilling pork tenderloin is the preferred cooking method.

Can I make this in the crock pot?

Yep! Pork loin plays nice with the slow cooker. In fact, we’ve converted this Instant Pot recipe to work beautifully in the slow cooker. Hop over to our Slow Cooker Pork Loin with Maple Glaze recipe now!

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Maple glazed pork sliced on a plate with Brussels sprouts and rice.
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 3 reviews

Instant Pot Pork Loin with Maple Glaze

This Instant Pot Pork Loin recipe has a delicious, sweet-savory combo. The combination of maple syrup, soy sauce, and fresh ginger are all infused while pressure cooking and turn a pork loin into a delicious, easy dinner.

Yield: 6-8 1x
Prep: 10 minutesCook: 35 minutesTotal: 45 minutes
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Ingredients

  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon avocado oil or olive oil
  • 1 (3 pound) boneless pork loin roast, trimmed of excess fat
  • 1/3 cup low-sodium soy sauce (sub: Gluten-Free Tamari Soy Sauce or Coconut Aminos)
  • 2/3 cup pure maple syrup (do not use fake pancake syrup)
  • 1 tablespoon minced or grated fresh ginger
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons cornstarch

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

  1. Stir together the diced onion, minced garlic, and oil in a microwave safe bowl. Cover with a paper towel (to prevent splatters) and microwave until softened, about 5 minutes. (Alternatively, you can saute them in the Instant Pot, adding the garlic during the last minute of cooking time.) 
  2. Pat the pork dry with paper towels, season it lightly on all sides with salt and black pepper. (Freezing instructions begin here.)
  3. Place the pork loin, soy sauce, maple syrup, ginger, cayenne, and cooked onion mixture in a gallon-size freezer bag. Seal tightly and toss to combine. 
  4. Marinate the pork in the refrigerator for at least 2 hours and up to 24 hours.
  5. Transfer the pork and marinade to the Instant Pot. Lock and seal the lid. Cook at high pressure for 25 minutes, then allow the pressure to release naturally, about 10 minutes. (Check to make sure the pork is at least 145°F internally. If not, place it back in the Instant Pot on the Warm setting, close the lid, and check the temp every 5 minutes.) Transfer the pork to a cutting board, tent with foil, and let rest for about 10 minutes.
  6. Meanwhile, set the Instant Pot to “Sauté.” In a small bowl, stir together the cornstarch and 2 tablespoons of water until smooth. Stir the cornstarch mixture into the sauce remaining in the pot and bring to a boil. Cook, whisking, until thickened, about 3 minutes. Press “Cancel.” Taste and season with salt and black pepper, if desired.
  7. Cut the pork into 1/2-inch thick slices. Fan them out on a serving platter and drizzle the sauce over the meat. Serve.

Freeze For Later: Follow Steps 1 and 2. Cut the seasoned pork loin into three equal pieces, then follow Step 3. Freeze.

Prepare From Frozen: Note: You will need to have cornstarch, salt, and pepper on hand to complete this meal. Set the Instant Pot to “Sauté.” Transfer the frozen meal to the pot and cook for 5 minutes to release some liquid. Press “Cancel.” Follow Steps 5 through 7. (The frozen meat will cook in the same amount of time as fresh.)

 


Notes/Tips

  • If making this a freezer meal, freeze in a round container so that the frozen meal will fit in the Instant Pot.
  • Gluten-Free Option: Use gluten-free Tamari soy sauce or coconut aminos.
  • To add more flavor, you can sear the meat before cooking it. 
© Author: Rachel Tiemeyer
Cuisine: American Method: Instant Pot

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Sliced pork loin on a platter with maple glaze on top.
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Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

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  1. Maureen Wilmot says

    Posted on 9/7/24 at 6:59 am

    Are we supposed to put the pork on the rack, or directly on the bottom of the Instant Pot?

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 9/9/24 at 10:22 am

      Hi Maureen. This recipe does not use a rack. You just dump the pork loin along with the marinade into the Instant Pot and cook!

      Reply
  2. Nathan lehr says

    Posted on 2/7/24 at 8:20 pm

    First time cooking (but love instant pot recipes), I was concerned about lack of liquid and getting the dreaded burn message so added 1/4 cup water to avoid that. I cut the pork into pieces first, (seemed easier) reduced the cook time(not release) by 10 min. Added 1.5c of instant brown rice, sauteed med for those 10 min. Flavor was well received. Though if I were to retry I would trade 2/3c maple for 1/3 and 1/8c apple cider vinegar to balance the sweet. More pepper for adult pallet for balance but that’s easy to add after. Salt with soy was great and fat level(when trimmed) was also great. Thanks for the recipe

    Reply
    • Rachel Tiemeyer says

      Posted on 2/8/24 at 10:57 am

      Thanks for the feedback and ideas, Nathan.

      Reply
  3. Sally says

    Posted on 4/16/23 at 8:56 am

    Super yummy recipe. My only “complaint” is that it took more time to cook. After the initial cook/natural release, my pork was only at 112…. Cooked it 5 more minutes, then had to cook another 5 minutes.

    Reply
    • Rachel Tiemeyer says

      Posted on 4/17/23 at 10:09 am

      Thanks for the feedback, Sally. We (and our testing team) tested this one in a 6 quart Instant Pot. Is it possible your pork loin was larger than the recipe and/or you used an 8 quart IP? Just wanted to check. We always say the IP is part art and part science. 😉

      Reply
  4. JaniceJanice says

    Posted on 2/27/23 at 2:24 pm

    So easy and so good.

    Reply

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