Menu Plan for the Week of January 12
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until January 11 and then use this menu plan starting January 12.
Sponsored by Hy-Vee (Columbia)
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run through 1.11.26.
- Fresh boneless skinless chicken breasts, $2.98/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Sweet potatoes, $1.28/lb. Stock Up and Save: Store in cool, dry, dark place for 2-3 weeks.
- Hy-Vee True sirloin steak, $5.99/each (6 oz., grass fed)Â Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Gala or Fuji apples, $1.68/lb. Stock Up and Save: Store in cool, dark place for up to a month.
- Hy-Vee Angus Reserve boneless beef bottom round roast, $8.99lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Parmesan Chicken Tenders *
- Veggies & High Protein Ranch Dip
Tuesday:
Wednesday:
Thursday:
Friday:
- Meaty Marinara Sauce * with Whole Wheat Pasta
- Texas Toast
Saturday:
- Chicken Spaghetti *
- Salad with one of our Top 10+ Homemade Dressings
Sunday:
- Balsamic Shredded Beef *
- Cheesy Scalloped Potatoes * — New Recipe!
More Ideas for the Week
- Snack: High Protein Pepperoni Pizza Muffins *
- Sweet Treat: Chocolate Protein Mug Cake
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