Menu Plan for the Week of October 13

Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 12 and then use this menu plan starting October 13.

Collage of recipes from the weekly meal plan.

Sponsored by Hy-Vee (Columbia)

Table of Contents

About Our Menu Plan

Family-friendly recipes made with real food ingredients.
Plan is based around top sale items we find at Hy-Vee that week to save $$.
Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.

Top Hy-Vee Sales This Week

All Hy-Vee sales below run from 10.6.25 through 10.12.25.

Boneless pork shoulder roast, $2.97/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
Hy-Vee pasta, $.97/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.
Hy-Vee True fresh boneless skinless chicken thighs, $4.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
Hy-Vee frozen vegetables, $1.18/each (10 to 12 oz.) Stock Up and Save: Store in freezer until indicated date on package.
Green Giant red potatoes, $3.99/each (5 lb.) Stock Up and Save: Store in a cool, dark place for up to 2 weeks.

SEE ALL HY-VEE SALES

Weekly Menu Plan

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).

Monday:

Tuesday:

Chicken Taquitos * (These are so good from frozen in the Air Fryer!)
Avocado Salsa

Wednesday:

4-Ingredient Breakfast Quesadillas *
Green Machine Smoothie * (Have you downloaded our 7 Smoothie Pack Printable?)

Thursday:

Friday:

Saturday:

Honey Bourbon Chicken * (Make it in the Crock Pot or Instant Pot.)
Frozen Stir-Fry Veggies

Sunday:

Autumn Chowder *

Clementine pumpkins stacked up with oranges in the background.

More Ideas for the Week

Snack: Clementine Pumpkins (Check out our 15+ Halloween Snack Ideas!)
Sweet Treat: Pumpkin Spice Cookies
Freezer Meal of the Month: Get our free PDF to double and freeze our Autumn Chowder. *

Order Groceries from Hy-Vee Here