Menu Plan for the Week of October 13
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 12 and then use this menu plan starting October 13.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 10.6.25 through 10.12.25.
- Boneless pork shoulder roast, $2.97/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee pasta, $.97/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.
- Hy-Vee True fresh boneless skinless chicken thighs, $4.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee frozen vegetables, $1.18/each (10 to 12 oz.) Stock Up and Save: Store in freezer until indicated date on package.
- Green Giant red potatoes, $3.99/each (5 lb.) Stock Up and Save: Store in a cool, dark place for up to 2 weeks.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Chicken Taquitos * (These are so good from frozen in the Air Fryer!)
- Avocado Salsa
Wednesday:
- 4-Ingredient Breakfast Quesadillas *
- Green Machine Smoothie * (Have you downloaded our 7 Smoothie Pack Printable?)
Thursday:
Friday:
Saturday:
- Honey Bourbon Chicken * (Make it in the Crock Pot or Instant Pot.)
- Frozen Stir-Fry Veggies
Sunday:
More Ideas for the Week
- Snack: Clementine Pumpkins (Check out our 15+ Halloween Snack Ideas!)
- Sweet Treat: Pumpkin Spice Cookies
- Freezer Meal of the Month: Get our free PDF to double and freeze our Autumn Chowder. *
Get Our Menu Plans Sent to Your Inbox
Leave a Comment