Pizza Soup

Two of our favorite meals--pizza and soup--come together in this gluten-free, dairy-free Pizza Soup recipe to create a meal that’s healthy, filling, and incredibly tasty. It's absolutely delicious and…

BBQ Chicken Sliders

With 3 simple steps, you'll have finger-licking good Crockpot BBQ Chicken Sliders. The perfectly seasoned, shredded chicken breasts are served on mini buns and topped with BBQ Sauce to make an easy weeknight…

5 Ingredient Coleslaw

Looking for a go-to, easy coleslaw recipe for pulled pork or any other BBQ, grilled, or baked meat? This is it! It’s creamy, slightly sweet and tangy, and has a little punch from green onion and black…

Protein Bowl

This protein bowl is FULL of flavor and perfect for a quick lunch. You'll find yourself eating it again and again. It lends itself to some creativity, allowing you to use up what you have on hand. It's…

Blueberry Baked Oatmeal

This Blueberry Baked Oatmeal Recipe with Vanilla Glaze has it all. It's healthy, easy, freezable, and delicious. It's also gluten-free & dairy-free! I feel great about filling my family's tummies…
blueberry smoothie in mason jar with straw

Blueberry Muffin Smoothie

This beautiful, nutritious, and easy purple smoothie really does taste like a Blueberry Muffin. Freezer smoothie pack instructions included!
green smoothie with mango and chia in mason jar with straw

Green Machine Smoothie

This easy, healthy green smoothie is a tasty way to eat more veggies and fruit, like avocado, mango, and kale. Freezer smoothie pack instructions included.
Orange smoothie in mason jar with straw

Orangesicle Smoothie

Sweet potato, clementines, carrots, and bananas create the base of this easy smoothie that's a healthier version of the orange sherbet push-up pops from childhood. Yum! Freezer smoothie pack instructions included so you can prep these smoothies ahead of time.
berry smoothie in mason jar with straw

Very Berry Smoothie

The Very Berry Smoothie starts your day with a super food punch! This easy, healthy smoothie includes strawberries, blueberries, raspberries, and blackberries, plus some hidden spinach. Make some freezer smoothie packs ahead of time to have these on hand for a quick, nutritious breakfast.
strawberry smoothie in mason jar with straw

Strawberry Piña Colada Smoothie

Frozen strawberries, pineapple, and banana combine with coconut milk and almonds to create the most luxurious, healthy smoothie you've ever had! We teach you how to prep ahead by making freezer smoothie packs to have on hand, too. This easy Strawberry Piña Colada fruit smoothie has party time written all over it.
cherry smoothie in mason jar with straw

Chocolate Covered Cherry Smoothie

This easy Chocolate Covered Cherry smoothie recipe tastes like a chocolate shake but is chock full of nutrition thanks to spinach, dark cherries, almond butter, cocoa powder.

Instant Pot Cilantro Lime Rice

Instant Pot Cilantro Lime Rice comes together fast. It's a fresh, bright, and filling side dish to serve with any Mexican inspired recipe. We've honed in on the perfect Instant Pot cooking time for white rice and can't wait to share this Chipotle-inspired rice recipe with you.

Chicken Taco Soup

This delicious, Slow Cooker Chicken Taco Soup is not only gluten free and dairy free, but it freezes beautifully either before cooking or after cooking. Packed with fresh flavor, the veggies give it that…
Breakfast Casserole slice on a plate with fruit

Crockpot Breakfast Casserole with Bacon and Gruyere

This Crockpot Breakfast Casserole with bacon and Gruyere cheese is the perfect make-ahead breakfast casserole to impress a crowd!

Mexican Chopped Salad

This gluten-free, dairy-free Mexican Chopped Salad is fresh, vibrant, and makes a great lunch or a meal for groups of people. Top if off with our Cilantro Lime Vinaigrette for a delicious side dish that…

Cilantro Lime Vinaigrette

The sweet and vibrant flavor of this Cilantro Lime Vinaigrette homemade salad dressing will bring life and flavor to any salad. Serve it on any Mexican-inspired salad (like our Mexican Chopped Salad)…

Slow Cooker Balsamic Shredded Beef

Slow Cooker Shredded Beef is an easy, healthy, dump-and-go, delicious dinner. This freezer friendly recipe is a win for my family and is a great recipe for large groups. So simple! This post was…

Asian Salmon (aka Sweet & Savory Salmon)

With the perfect marriage of sweet and savory marinade ingredients, this baked Asian Salmon recipe turns out moist and full of complex flavors. Just 5 minutes of prep, 30 minutes of marinating, and 15…

Shredded Beef Tacos

With only 4 simple ingredients, you can have a batch of Shredded Beef Tacos slow cooking in your crockpot (or Instant Pot) in minutes. This Mexican shredded beef packs a TON of flavor and will fall apart after a full day of cooking. Say "holá" to a new weeknight favorite in your home!

Garlic Herb Butter

You'll never regret having a stash of Garlic Herb Butter in the fridge. It's a quick and easy way to jazz up side dishes. It's also known as a compound butter which is just a fancy way to say butter…

Instant Pot Turkey Chili

Our lean Instant Pot Turkey Chili is not only hearty and absolutely delicious, but it’s also chock full of fiber, protein, and nutrients. It’s perfect for a comforting weeknight dinner, and you’ll have leftovers for lunch the next day.
roasted sauges and veggies on two gray plates with a fork, napkin, and drink on the side

Sheet Pan Sausage and Veggies

This sheet pan sausage and veggies dinner only requires 3 main ingredients and is nutritious and satisfying. Under 30 minutes from start to finish and perfect for weekly meal prep! This post was…
broccoli cheddar bites lined up on a white serving platter

Broccoli Bites

A fun way to eat your veggies, Broccoli Bites work as a side dish at dinner or a quick and healthy breakfast in the morning! Make extras and freeze for later using our instructions. Note: We…

Simple Homemade Stuffing

This simple homemade stuffing recipe couldn't be simpler yet has wonderful depth of flavor. It includes mostly pantry items and only takes about 30 minutes! You'll never go back to store-bought after…