• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Search...
Home Recipe Index Freezer Meals Freezer Slow Cooker

Slow Cooker Turkey Chili (with Sweet Potato and Black Beans)

★★★★★ 5 /5 Updated: 4/20/22
Jump to Recipe Rate Recipe

This post may contain affiliate or sponsored links. Please read our disclosure policy.

This lean, healthy turkey chili is not only hearty and absolutely delicious, but it’s also chock full of fiber, protein, and nutrients. It’s also gluten-free & dairy-free! This crockpot chili is delicious fresh but is also a great make ahead meal.

‘Tis the season for a good, healthy slow cooker recipe!

In the midst of heavy holiday meals and baked goods, this Slow Cooker Turkey Chili with Sweet Potatoes and Black Beans is…hmmm…refreshing.

Can chili be refreshing? Well, not like refreshing in as a cold drink on a hot day. But, it definitely qualifies as a welcomed break from the overindulgent foods of late. It was a winner and will be a regular in our winter menu planning for sure. The jalapeño lends just the right amount of heat without being overpowering. It’s perfect for a comforting weeknight dinner and then leftovers for lunch the next day.

What Makes this Turkey Chili Healthy?


This lean turkey chili is not only hearty and absolutely delicious, but it’s also chock full of fiber, protein, and nutrients.

Here are some of the powerhouse ingredients in this delicious, yet, oh-so-healthy chili:

  • Sweet potatoes (a superfood!)
  • Onion
  • Garlic
  • Jalapeño pepper
  • Lean ground turkey (lighter than ground beef)
  • Seasonings
  • Tomato paste
  • Petite diced tomatoes
  • Broth (make your own with this recipe!)
  • Black beans

Is it Gluten-Free & Dairy Free?

You bet! This is a great recipe for anyone trying to minimize gluten and dairy in their diet. Just skip the sour cream topping at the end and you have yourself a super healthy bowl of chili!

How Long do I Cook Turkey Chili in the Slow Cooker?

To make sure those sweet potatoes get cooked, this chili will need to cook on low for at least 6-8 hours. The shorter the time it cooks, the more firm the sweet potatoes will be. The longer, the softer.

You can also cook it on high for 5-6 but I prefer to cook it on low.

Turkey chili in the slow cooker

After testing hundreds of recipes for our cookbook, From Freezer to Cooker, we have narrowed down the perfect cooking times for almost all types of slow cooker meals. Be sure to download our cheat sheet below!

Can I Freeze Turkey Chili?

You’ve come to the right place if you’re looking for an easy, healthy freezer meal. It holds up incredibly well in the freezer! It’s one of my favorite soups to make at the beginning of the week and freeze for lunches.

There are two ways to make this a freezer meal:

  1. Fully cook and cool the soup and freeze it in small containers. Use one of our safe thawing methods when you want to eat it!
  2. Prepare it so it will be ready to dump in the slow cooker later. Here’s how:

Follow step 1, but set the sweet potato aside to cool instead of transferring it to the slow cooker. Follow step 2 and let the meat mixture cool. Transfer the sweet potatoes and meat mixture to a gallon-size freezer bag or container and add the broth, tomatoes, tomato paste, black beans, chili powder, cumin, paprika, oregano, 1 teaspoon salt, and 1 ⁄4 teaspoon pepper. Seal, toss gently to combine, and freeze.

To prepare from frozen, thawing and transfer the chili to the slow cooker. Follow steps 4 and 5.

Pro Tip: I love using Super Cubes (like in the photo above) for freezing soups.

How to Make Slow Cooker Turkey Chili

Alright, now that you are equipped with all of the turkey chili knowledge you will ever need, time to get cooking! Just follow the recipe below and let us know if you have any questions! Be sure to check out our round-up of 25+ Slow Cooker Recipes that feed a crowd!

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Healthy Turkey Chili with Sweet Potatoes and Black Beans
★★★★★ 5 from 6 reviews

Slow Cooker Turkey Chili with Sweet Potato and Black Beans

This lean chili is not only hearty and absolutely delicious, but it’s also chock full of fiber, protein, and nutrients. The jalapeño lends just the right amount of heat without being overpowering. It’s perfect for a comforting weeknight dinner and then leftovers for lunch the next day.

Yield: 4-6 1x
Prep: 15 minutesCook: 8 hoursTotal: 8 hours 15 minutes
Print Recipe Rate Pin for Later
  • Email
Units:
Scale:

Ingredients

  • 2 tablespoons avocado oil or olive oil, divided
  • 3 cups peeled and diced sweet potatoes (about 2 medium potatoes)
  • 1 large onion, finely diced
  • 2 garlic cloves, minced
  • 1 teaspoon jalapeño pepper, minced
  • 1 pound lean ground turkey
  • 1 tablespoon chili powder
  • 1/2 tablespoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon tomato paste
  • 1 (15 ounce) can petite diced tomatoes, liquid and all
  • 2 cups vegetable or chicken broth
  • 1 can (15 ounce) cooked black beans, drained and rinsed
  • Topping for serving: hot sauce, diced avocado, sour cream or plain Greek yogurt, shredded cheddar, diced onions, salsa, thinly sliced green onion, etc.

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

  1. In a large pan over medium to medium-high heat, add 1 tablespoon olive oil and sauté diced sweet potatoes for about 5 minutes, until just softened. Season lightly with salt and pepper while sautéing. Add sweet potato mixture to slow cooker insert.
  2. Turn up heat to medium-high. In same pan, add 1 tablespoon olive oil. Sauté the onions, jalapeño pepper, garlic and ground turkey, stirring and breaking up the meat. Cook until meat is cooked through (no longer pink) and onions softened, about 4-5 minutes. Season lightly with salt and pepper while sautéing. Drain off any grease. (Freezing instructions begin here.)
  3. Add meat mixture and remaining ingredients (chili powder through black beans) to the slow cooker insert, stirring until well combined.
  4. Slow cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
  5. Taste and adjust salt and pepper amounts. Add hot sauce to increase heat at the end, if desired. Serve topped with your favorite chili toppings (diced avocado, plain Greek yogurt or sour cream, shredded cheddar, diced onions, etc.).

Freezer For Later: Complete recipe through Step 2. Add the cooked and cooled meat and vegetables to a gallon-sized freezer bag or container. Then, add the remaining ingredients (chili powder through black beans) to the same bag. Seal, toss gently to mix, and freeze.

Prepare From Frozen: Thaw for 24-48 hours in the refrigerator. Cook according to instructions beginning with Step 4.

Equipment

Slow Cooker

Buy Now →

1/2 Cup Souper Cubes

Buy Now →

Cast Iron Skillet

Buy Now →

Notes/Tips

Instant Pot Instructions: Follow steps 1-2 in the recipe, sautéing the sweet potatoes, onion, jalapeño, garlic, and ground turkey directly in the Instant Pot (using the Sauté function). Press Cancel. Then, stir in the remaining ingredients (chili powder through black beans). Lock and seal the lid. Cook at high pressure for 7 minutes with a quick release of the pressure when done.

© Author: Thriving Home
Cuisine: American Method: Slow Cooker

Did you make this?

Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Rate Recipe

Tag Us on Instagram

Healthy slow cooker turkey chili being scooped out of a white bowl
1.1K shares
  • Share
  • Email
Rachel Tiemeyer

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. AvatarSusan says

    Posted on 10/30/22 at 3:16 pm

    I have been making this recipe for years. I am 68 & stopped eating beef about 12yrs ago. Relied on lean ground turkey for my protein. Awesome!

    ★★★★★

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 10/31/22 at 9:33 am

      Hi Susan! I have been replacing ground turkey in a variety of recipes over the years for that leaner protein, too. So glad you like this recipe and took the time to let others know!

      Reply
  2. AvatarAlicia says

    Posted on 10/22/22 at 4:38 pm

    I’ve made this recipe before and we love it! I’m going to make it again for a book club meeting; any recommendations for cheese pairings for a charcuterie board to go with it?

    ★★★★★

    Reply
    • Rachel TiemeyerRachel Tiemeyer says

      Posted on 10/24/22 at 11:00 am

      Great idea! I think of a sharp cheddar since it would cut across a little of that sweetness from the sweet potato and go well with the tex-mex flavors. But I’d definitely ask your cheese expert at your local grocery store. I always depend on our cheese gal at my local Hy-Vee for these kinds of decisions.

      Reply
  3. AvatarCarolyn says

    Posted on 4/21/22 at 2:54 pm

    Is pre-cooking the sweet potatoes necessary with the amount of time in the slow cooker?

    Reply
    • Rachel TiemeyerRachel Tiemeyer says

      Posted on 4/21/22 at 2:58 pm

      Actually, I tested this recently and you do NOT need to precook them. Sauteeing adds a little more texture/flavor, but this is still absolutely delicious if you throw them in there uncooked. Enjoy!

      Reply
  4. AvatarAmy Barroca says

    Posted on 1/24/22 at 12:22 pm

    This turkey chilli was a big hit in our house. I usually am not a big fan of chilli but went back for more. Yum

    Reply
    • Rachel TiemeyerRachel Tiemeyer says

      Posted on 1/24/22 at 1:43 pm

      Great to hear that, Amy. Thanks for taking the time to leave a comment!

      Reply
  5. AvatarDiana says

    Posted on 11/16/21 at 9:21 am

    Can this be cooked from frozen in the Instant Pot? Or would I need to thaw and then cook?

    Reply
Older Comments

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Autographed Copy

Learn More

freezer to table

Order On:

Amazon • Target

Autographed Copy

Learn More
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide!

We’ll send you the best of the best recipes, tutorials, and freezer meal expertise. A $9.99 value for free!

Loading

Reader Favorites

marinades for chicken breasts in freezer bags

7 BEST Chicken Marinades

freezer meal

The 70+ Best Freezer Meals on the Planet

20+ Easy Crock Pot Recipes

smoothie packs

7 Frozen Smoothie Packs (+ Printable with Shopping List)

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2023 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
1.1K shares