Weekly Menu for June 22
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until June 23 and then use this menu plan starting June 22.

Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Features top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
Allย Hy-Vee sales below run 6/15/26 through 6/21/26.
- Fresh chicken drumsticks or thighs, $1.88/lb.ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Hy-Vee brownie mix, $1.69/each (16.3 oz.)ย Stock Up and Save: Store in pantry until date on package. (Have you tried making our Homemade Brownie Mix?)
- Hy-Vee pasta sauce, $1.88/each (23 to 24 oz.) Stock Up and Save: Store in pantry until date on package. (Or make our Crockpot Marinara Sauce?)
- Fresh pork tenderloin, $3.99/lb.ย Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- DiLusso premium thin sliced deli ham, $7.99/lb. Stock Up and Save:ย Wrap tightly and store in freezer for up to 9 months.
Want to cook less this summer??
And save $$$ and eat better? We’re here to help!
We put together a FREE one-stop-shop guide with everything you need to prep delicious freezer meals to use all summer long.
Your future self will thank you!
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Ham & Cheese Sliders *
- Salad with on of our Top 10+ Homemade Salad Dressings
Tuesday:
Wednesday:
- Breakfast Quesadillas *
- Blueberry Muffin Smoothie * — Download our 7 Smoothie Packs Printable.
Thursday:
Friday:
Saturday:
- Turkey Pesto Paninis * — Stock your freezer for easy summer lunches or dinners.
- Wilted Lettuce Salad
Sunday:
- BBQ Chicken Sliders * — Instant Pot and Crockpot directions.
- 5-Ingredient Coleslaw
More Ideas for the Week
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