Pizza Stromboli {Freezer Meal}


These homemade strombolis make a great meal that can be personalized to the likes of your family! Made with whole wheat and filled with cheesy goodness, these are a winner!

Pizza Stromboli
 
Prep time
Cook time
Total time
 
These homemade strombolis make a great meal that can be personalized to the likes of your family! Made with whole wheat and filled with cheesy goodness, these are a sure winner!
Author:
Serves: 8
Ingredients
  • ½ cup pizza sauce
  • ¾ cup ham, chopped
  • ¾ cup mushrooms, sliced (about 3 mushrooms)
  • ½ cup (loosely packed) organic baby spinach, torn in pieces
  • ½ cup red pepper, chopped
  • 1 tablespoon fresh parsley, minced
  • garlic powder, enough to sprinkle over the top
  • Italian seasoning, enough to sprinkle over the top
  • 1 ½ cup Italian Mix shredded cheese
  • 1 ½ cup Mozzarella shredded cheese
  • 1 egg + 1 tablespoon water (to make the egg wash)
Instructions
  1. Preheat the oven to 375 degrees F. Grease a large baking sheet and set aside. On a lightly floured surface, roll out the dough to a large rectangle, about 10 by 14 inches.
  2. Next, spread the pizza sauce leaving a 1-inch border.
  3. Then, sprinkle around other items in order listed: ham, mushrooms, spinach, parsley, garlic powder, Italian seasoning, Italian mix cheese, and mozzarella cheese.
  4. Using a pastry brush, paint the border of one long edge with egg wash.
  5. Starting at the opposite long end without egg wash, roll up the dough into a cylinder, pinching the edges to seal. Place on the prepared baking sheet. Brush the top of the Stromboli with egg wash.
  6. Bake until nearly completely golden brown, about 25-30 minutes (mine took at least 30 minutes). Optional: Sprinkle Stromboli with Parmesan cheese and return to the oven until the cheese is melted and the dough is golden brown, about 3-5 minutes.
  7. Remove from the oven and let stand 10 minutes. Slice thickly and serve.
Notes
Freezer Meal Instructions:
To Freeze:
Assemble pizzas with desired ingredients. Roll up. Wrap each stromboli in foil and place in freezer bag or airtight container for up to 3 months. *Freeze before baking.
To Prepare:
When ready to eat, thaw for 24-48 hours in the fridge. Then, bake according to directions. You may have to bake longer if it's still a bit frozen in the middle.

Tired of the same old boring pizza?  Want something that looks impressive (especially when you slice into it), is comforting, is kid-friendly and parent-friendly in one dish?  This Pizza Stromboli might just be it!

I made eight Pizza Strombolis last night for my freezer club, and then we baked one for dinner. (You’ll find 60+ more freezer-friendly recipe HERE.) It was cheesy deliciousness.  I’m going to call it “healthy” because of the whole wheat crust and vegetables, ok?  The recipe below is for the amounts for half kid-friendly (ham and cheese)  and half adult-friendly (ham, veggies, and cheese). However, feel free to use your own favorite toppings. That’s the beauty of this recipe.

In fact, what I learned after we ate it last night was that you can easily hide veggies in this dish because it is rolled up and smothered in cheese.

Wondering what the process of making this looks like? It’s not hard at all…

These homemade strombolis make a great meal that can be personalized to the likes of your family! Made with whole wheat and filled with cheesy goodness, these are a winner!




Comments

  1. Matia says

    How do you cook this when it has been frozen?

    • Rachel says

      Allow it to thaw in the fridge for 24-48 hours. Cook according to the directions but add extra time if still partially frozen in the middle. I would suggest keeping a close eye on it and then covering it in foil if the outside gets too brown. Hope that helps!

  2. Jennifer says

    If you are preparing this to freeze, do you prepare all the way to the cooking point and freeze stuffed dough? Or do you freeze a cooked one?

    • Rachel says

      Freeze it with the stuffing in the dough, but do NOT bake. When ready to bake, this one takes a little forethought. Ideally, allow it to thaw in the fridge for 24-48 hours. Cook according to the directions but add extra time if still partially frozen in the middle. I would suggest keeping a close eye on it and then covering it in foil if the outside gets too brown. Hope that helps!

  3. Jeri says

    How do u make the crust?

  4. Courtney says

    My kiddos love pesto on pasta or pizza. To up their veggie intake I often blend the pesto with a bag of spinach. It makes the pesto go further and mellows out the flavor a bit, too.

    • Rachel says

      Thanks, Courtney. What a fabulous idea! I am going to try that with my pesto next time. I also throw pesto into our marinara sometimes to add more greens.

  5. Deanna says

    How many does this make?

    • Rachel says

      I would say it serves 4-6 people, like a large pizza.

  6. Ashley says

    I love this idea! What do you wrap the Stromboli in before you put it in the freezer?

    • Rachel says

      We wrapped ours tightly in plastic wraps and foil. It was really delicious! I need to make this again for my fam.

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