• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

 

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
      • Air Fryer
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • Our Recipe Ebooks & Digital Products
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Home Recipe Index Air Fryer

Air Fryer Meatballs

5 /5
Jump to Recipe Rate Recipe
By: Rachel TiemeyerPosted: 5/18/23Updated: 3/6/25

This post may contain affiliate or sponsored links. Please read our disclosure policy.

These Air Fryer Meatballs made with ground beef are moist, full of flavor, and super fast to make. Even the pickiest of eaters will love these beef meatballs! Dinner will be done in 30 minutes with the help of the air fryer.

You also might like our Air Fryer Turkey Meatballs.

Baked meatballs on a white platter with a small bowl of marinara sauce. this …


 
Table of Contents
  • 4 Reasons to Make This Recipe
  • What kind of air fryer do you use?
  • Ingredients Needed
  • How to Cook Meatballs in the Air Fryer
  • Tip: How to Know When They Are Done
  • Air Fryer Tips
  • How to Serve Air Fryer Beef Meatballs
  • Side Dish Ideas
  • Air Fryer Meatballs
  • More Air Fryer Recipes You’ll Love
  • More Meatball Recipes

4 Reasons to Make This Recipe

  1. 30-Minute Meal: Perfect for busy weeknights. If you prep them ahead of time, dinner is even faster! The air fryer preheats in 1 minute and a batch of 12 meatballs only cooks for 7-9 minutes.
  2. Moist and Delicious: My kids go gah-gah over these and many of them get eaten before they ever make it atop whole wheat spaghetti with homemade marinara sauce or on a Meatball Sub.
  3. Freezer-Friendly: This is one of the best meals to double and freeze a batch for later. Use our freezing instructions in the recipe. (Or freeze half a batch if you are only cooking for 1, 2, or 3 people.)
  4. Less Mess: We skip the messy, greasy method of searing on the stovetop. Just pop these directly in the air fryer for crispy, perfectly cooked meatballs every time.
Stock picture of an air fryer.

What kind of air fryer do you use?

We both use the 6 quart Instant Pot Vortex Plus Air Fryer and highly recommend it.

Here’s what we love about it:

  • America’s Test Kitchen said it’s #1 in their tests.
  • Extra-large capacity. (I fit 12+ meatballs in it.)
  • Wide drawer-style basket that is easy to remove and insert.
  • The drawer and cooking rack are dish washer safe.
  • Super easy to use digital controls.
  • It cooks food to perfection!
BUY NOW

Ingredients Needed

You likely already have most of the ingredients for these easy, baked meatballs. I’d suggest doubling this recipe, so you can make an extra batch for the freezer.

  • Lean ground beef – I use grass-feed, grass-finish ground beef from ButcherBox for these but you could also use ground turkey.
  • Panko bread crumbs – These Japanese-style bread crumbs are crispy and work well as a binder. You can use store-bought whole wheat or regular Panko breadcrumbs. If you are gluten-free, sub gluten-free breadcrumbs.
  • Grated Parmesan cheese – This adds saltiness, and savoriness, and acts as a binder in addition to the bread crumbs.
  • Egg – Be sure to beat this large egg before adding to the meat mixture.
  • Milk – Helps to add moisture. Plain, dairy-free milk works fine.
  • Tomato paste – Adds some extra umami flavor to the meat mixture.
  • Garlic powder – I use the powder form so you don’t bite into a chunk of garlic in the meatballs.
  • Fresh parsley – This adds a little color and flavor. You can sub this out for finely chopped fresh basil or even some spinach (for extra nutrition).
  • Italian Seasoning – This dried herb blend often includes oregano, rosemary, basil, savory, thyme, marjoram, and sage…and it just smells like Italian food. 🙂
  • Salt and pepper – Key to adding the right balance of flavors.

How to Cook Meatballs in the Air Fryer

I promise, this really couldn’t be easier. Just follow these simple steps.

Air fryer meatballs inside the air fryer basket just after cooking.
  1. Make the meatball mixture and gently combine using your hands. Roll the meatballs into 1 1/2 inch balls.
  2. Spray the cooking rack inside the air fryer with cooking spray. Preheat the air fryer to 400°F. This only takes 1 minutes on my air fryer!
  3. Place the meatballs in the air fryer basket, making sure they are spaced out evenly.
  4. Cook the meatballs for 7 to 9 minutes, flipping them halfway through the cooking process (or when your air fryer beeps at you). You’ll probably have to cook these in at least two batches, depending on the size of your air fryer. Or, freeze any extra uncooked meatballs for another meal.
  5. See serving options below.
red digital meat thermometer.

Tip: How to Know When They Are Done

Use a meat thermometer to check the internal temperature of the meatballs, which should reach 160-165°F (74°C) to ensure they are fully cooked and safe to eat.

Air Fryer Tips

Try these tips to get the best results when using an air fryer:

  1. Preheat your air fryer: Preheating your air fryer can help ensure that your food cooks evenly and becomes crispy.
  2. Use the right amount of oil: While air fryers require less oil than traditional frying methods, it is still important to use some oil to achieve a crispy texture. Use a small amount of oil (1-2 teaspoons) or cooking spray to coat your food before cooking.
  3. Don’t overcrowd the basket: It is important to leave some space between the food in the air fryer basket to ensure that the hot air can circulate around the food and cook it evenly.
  4. Shake the basket: Shaking the basket halfway through the cooking time can help ensure that your food cooks evenly on all sides.
  5. Use a meat thermometer: Use a meat thermometer to check the internal temperature of your food to ensure that it is cooked through and safe to eat.
  6. Experiment with cooking times and temperatures: Every air fryer is different, so it may take some trial and error to find the best cooking time and temperature for your favorite foods.
  7. Clean your air fryer regularly: Regular cleaning can help ensure that your air fryer operates at its best and that your food doesn’t pick up any off flavors or odors from previous cooking sessions.

How to Serve Air Fryer Beef Meatballs

Serve with Pesto Sauce for dipping, with Marinara Sauce over pasta, or on Meatball Subs. You could also serve them alongside our Easy Cheesy Baked Pasta.

Baked healthy meatballs on a platter with pesto in a small bowl.
A fork twirling spaghetti that is topped with meatballs and marinara sauce.
Meatball subs lined up on parchment paper with fresh parsley sprinkled over the tops.

Side Dish Ideas

Try a few of these healthy side dishes to round out your meal.

Autumn Salad tossed with apple cider vinaigrette in a white bowl on a wooden cutting board.

Autumn Chopped Salad with Apple Cider Vinaigrette

Fruit salad in a white serving bowl with a wooden spoon.

Classic Fruit Salad

Slow cooker applesauce in a small blue bowl with a spoon next to it and apples in the background.

Crockpot Cinnamon Applesauce

Cheesy baked pasta in a white casserole dish with fresh basil on top.

Easy Cheesy Baked Pasta

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Overhead shot baked meatballs
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews

Air Fryer Meatballs

These Air Fryer Meatballs made with ground beef are moist on the inside, a little crispy on the outside, full of flavor, and super fast to make. 

Yield: 4–6 servings (about 24 1–1/2 inch meatballs) 1x
Prep: 15 minutesCook: 15 minutesTotal: 30 minutes
Print Recipe Rate Pin for Later
  • Email
Units:
Scale:

Ingredients

  • 1 1/2 lbs lean ground beef (This is where we get our favorite grass-fed ground beef.)
  • 1/2 cup whole wheat Panko breadcrumbs (or sub gluten-free breadcrumbs)
  • 1/2 cup grated Parmesan cheese (or sub more breadcrumbs)
  • 1 large egg, beaten
  • 2 tablespoons milk (your choice)
  • 2 tablespoons tomato paste (sub: ketchup)
  • 1/4 cup finely chopped fresh parsley (sub: finely chopped fresh basil or spinach)
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

  1. Combine Meat Mixture: Using clean hands, gently combine all ingredients in a medium bowl.
  2. Roll Meatballs: To make the meatballs, scoop a heaping tablespoon of mixture per meatball and shape into 1 1/2-inch diameter meatballs. 
  3. Prep Air Fryer: Spray air fryer basket with cooking spray. Preheat to 400°F (only takes 1 minute).
  4. Air Fry: Arrange meatballs in air fryer basket, spaced evenly apart. (Note: You’ll have to cook these in at least two batches or freeze half the meatballs for another meal.*) Cook the meatballs for 7-9 minutes, flipping them about halfway through the cooking process (or when your air fryer beeps at you). Use a meat thermometer to check the internal temperature of the meatballs, which should reach 160-165°F to ensure they are fully cooked and safe to eat.
  5. Serving Options: Serve with warm Marinara Sauce or Pesto Sauce on the side for dipping, over spaghetti with marinara, or on a Meatball Sub.

*Keep your meatballs warm in a 200°F oven in between batches.

Freeze For Later:

Line a sheet pan with parchment paper or foil. Then, roll out the meatballs but do not air fry. At this point, flash-freeze uncooked meatballs by placing on the sheet pan (or in a baking dish) in the freezer for about an hour or so. Once frozen, dump meatballs in a gallon-sized freezer bag, seal, and place in freezer.

Prepare From Frozen:

Thaw meatballs using one of these safe thawing methods. Cook according to instructions, beginning with Step 4.


Notes/Tips

Gluten-Free Version: Use almond meal or gluten-free bread crumbs in place of the whole wheat bread crumbs. 

Dairy-Free Version: Use more bread crumbs in place of the Parmesan cheese, plus add 1/4 teaspoon more of salt.

Where We Get Our Beef: We get our beef from ButcherBox. The beef is grass-fed and curated from trusted farms. We highly recommend this service to source healthy meat–like uncured bacon, chicken, and wild salmon–and have used it for years ourselves.

© Author: Rachel Tiemeyer
Cuisine: Italian Method: Air Fryer

Did you make this?

Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Rate Recipe

Tag Us on Instagram

More Air Fryer Recipes You’ll Love

Italian Baked Chicken Thighs on a white platter.

Air Fryer Italian Chicken Thighs

Turkey Burger sliders with arugula, cheese, and sliced tomatoes on buns.

Air Fryer Mini Chicken Burgers

Air fryer pork tenderloin served with green beans.

Air Fryer Pork Tenderloin

healthy baked Italian meatballs in marinara sauce

Air Fryer Turkey Meatballs

More Meatball Recipes

We love meatballs because people of all ages love them, they are easy to make, and super easy to freeze for later. Try some of our other favorites.

for picking up a turkey meatball

Baked Turkey and Veggie Meatballs

Baked Italian meatballs on a white platter with a small bowl of marinara sauce.

Baked Italian Meatballs

Chop sticks holding an Asian turkey meatball above a small bowl of sweet soy dipping sauce.

Asian Turkey Meatballs

Chicken meatballs on a pan with honey mustard dipping sauce.

Chicken Meatballs with Honey Mustard Dipping Sauce

13 shares
  • Share
  • Email

Rachel Tiemeyer

As co-founder of Thriving Home, Rachel dreams about creating recipes (literally) and uses her husband, her 3 kids, and even the neighbors as guinea pigs several nights a week. She believes that good food has the power to bring families and friends closer together and continues to wake up excited about her job each day, even after 10+ years!

Read more...

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Kathy says

    Posted on 2/19/25 at 4:01 pm

    This is an excellent and simple recipe. I add a few grated carrots to sneak in a few extra veggies.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 2/20/25 at 9:01 am

      You know we love sneaking in veggies! Thanks for leaving a review and sharing your tip Kathy.

      Reply
  2. Sharyn Grimm says

    Posted on 12/4/23 at 3:08 pm

    I like the format you used and how you provided substitutions for those of us who need them. Really like button to keep phone screen from going blank.

    I did have to double cooking time as I was using stove air fryer.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 12/5/23 at 8:39 am

      Hi Sharyn. Thanks for all the feedback and for the tip on needing to double the cooking time for your stove air fryer.

      Reply
  3. Emily says

    Posted on 6/13/23 at 11:17 am

    I couldn’t believe how good these were! I like them even better than the baked version.

    Reply
    • Polly ConnerPolly Conner says

      Posted on 6/13/23 at 11:21 am

      I know, right?! They have a bit of a crispier outside but still so moist.

      Reply

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Learn More

freezer to table

Order On:

Amazon • Target

Learn More

FREEZER MEALS

Southwest Chicken over a salad

Southwest Chicken

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Chicken taco soup in a white bowl with toppings.

Chicken Taco Soup

TOP RECIPES

Chicken Parmesan casserole in a glass baking dish with a spoon.

Chicken Parmesan Casserole

Meatball subs that have been under the broiler, side by side.

Easy Meatball Subs

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Seasoned cooked steak sliced on a plate with steamed broccoli and a baked potato.

The Perfect Pan-Seared Steak

Popular Round-Ups

Fully cooked ham and egg cups in a freezer bag.

20+ Make Ahead Breakfast Ideas

Collage image for freezer meals.

Easy Freezer Meals for One or Two

20+ Inexpensive, Easy Meals for Large Groups

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2025 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
13 shares