One Sheet Roasted Brussels, Brats, & Sweet Potatoes


Super easy and healthy lunch (or dinner) idea: Roasted Brussels Sprouts, Brats, and Sweet Potatoes.

Roasted veggies, WHY? WHY are you so dang good?!

You have transformed the vegetables that I have snubbed for at least half of my life, and turned them into something I crave. CRAVE, I tell you.

Roasted veggies, you rascals, what have you done to me?Super easy and healthy lunch (or dinner) idea: Roasted Brussels Sprouts, Brats, and Sweet Potatoes.

As of late, I have found a way to make roasted veggies into a full blown meal. By simply adding a flavorful brat to the pan before roasting, I leave lunch time a very happy lady.

Let the record show, you could easily omit the brat from the recipe to make this vegetarian. I feel a little bit sad for you if you choose this route but empower you to make your own dietary choices. ๐Ÿ™‚

Speaking of choices, I was also thinking adding a Vidalia onion to the mix would bring in a bit more delicious flavor. Haven’t tried it yet but probably next time. Maybe some garlic too.

Super easy and healthy lunch (or dinner) idea: Roasted Brussels Sprouts, Brats, and Sweet Potatoes.

Want to give this easy-peasy recipe a try?

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One Sheet Roasted Brussels, Brats, & Sweet Potatoes

  • Author: Thriving Home
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 1x

Ingredients

  • 2 medium sweet potatoes, peeled and cut into 1/2 inch thick pieces
  • 2 cups of Brussels Sprouts, stemmed and cut in half
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 all-natural brats, cut into 1/2 inch pieces

Instructions

  1. Place sweet potatoes and Brussels sprouts in a bowl. Add olive oil, salt, and pepper and stir until coated with oil.
  2. Dump veggies out on sheet pan and add brats to the mix.
  3. Bake at 450 for about 20 minutes.

Notes

I’ve made this with both cooked and uncooked brats. It cooks long enough for the sliced up brats to cook through. I prefer them that way but it will also work with fully cooked brats that just need to warm up.

Hint: Snag a flavorful brat with a hint of sweetness to it. It will compliment the roasted goodness from the vegetables beautifully.

Super easy and healthy lunch (or dinner) idea: Roasted Brussels Sprouts, Brats, and Sweet Potatoes.


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Comments

  1. Lyndsay says

    where do you guys buy your meats from? Like your all natural brats and uncured bacon for the no-fail bacon recipe?

    • Rachel says

      I find mine in the health food section of the grocery store. But, I’ve been pleasantly surprised to see more and more mainstream brands offering uncured versions of meats like these at affordable prices.

  2. Michelle says

    Do you cook the brats first?

    • Polly says

      Nope. They get cooked plenty in the oven with the veggies.

  3. Rebekah says

    I used Italian sausage because that’s what I had on hand. Delicious! Perfect as leftovers for work.

    • Rachel says

      Wonderful to hear that, Rebekah!

  4. Stacey says

    We made this last night! So easy and simple, yet so yummy! We threw in a bit of cut up asparagus too and used Sun Dried Tomato flavored brats! This will definitely become a staple in our home!