Menu Plan for the Week of February 3
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until February 2 and then use this menu plan starting February 3.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 1.27.25 through 2.2.25.
- Hy-Vee fresh chicken drumsticks or thighs, $1.88/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee frozen vegetables, 3/$5 (10 to 16 oz.) Stock Up and Save: Store in freezer until indicated date on package.
- Boneless pork shoulder roast, $2.77/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee tomatoes, $1.88/each (28 or 29 oz.) Stock Up and Save: Store in the pantry until indicated date on the can.
- Red, yellow, or orange peppers, $1.68/each Stock Up and Save: Wash, dry, take out seeds, chop or slice, and freeze on a baking sheet. Transfer to a freezer-safe container for 6-9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Vegetarian Tortilla Soup * (Crockpot or Instant Pot versions.)
- Mexican Chopped Salad
Tuesday:
- Crockpot Honey Bourbon Chicken *
- Instant Pot Brown Rice * (Did you know you can freeze cooked rice?)
Wednesday:
Thursday:
Friday:
More Ideas for the Week
- Freezer Meal of the Month: Get our free PDF to double and freeze our High Protein Breakfast Casserole *
- Breakfast: The Best Everyday Smoothie *
- Lunch: 10-Minute Spinach Cheddar Frittata
- Snack: The Best Stovetop Popcorn
- Dessert: Homemade Yellow Cake * with Chocolate Buttercream Frosting *
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