• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Get our Freezer Meal Quick Start Guide
freezer meal quick start guide

Get Our Freezer Meal Quick Start Guide

Loading

 

About
Free Resources
Contact

Instagram

Facebook

Pinterest

YouTube

TikTok

Thriving Home

Food & Lifestyle

  • Recipe Index
    • Course
      • Breakfast
      • Lunch & Dinner
      • Sides & Salads
      • Soups & Chilis
      • Appetizers
      • Snacks
      • Desserts
      • Baked Goods
      • Beverages
      • Condiments
    • Method
      • Freezer Meals
      • Stovetop
      • Oven
      • Slow Cooker
      • Instant Pot
      • Grill or Smoker
      • 6 Ingredients or Less
      • Air Fryer
    • Diet
      • Gluten-Free
      • Dairy-Free
      • Vegetarian
    • Ingredients
      • Chicken & Turkey
      • Beef
      • Pork
      • Seafood
      • Pasta & Pizza
    • Holiday
      • Birthday
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine's Day
    • All Recipes
  • Freezer Cooking
    • Start Here
    • Freezer Meal Recipes
    • 1 Hour Freezer Prep
    • Cookbooks
  • Menu Plans
  • Shop
    • Cookbooks
    • Our Recipe Ebooks & Digital Products
    • 1 Hour Freezer Prep
    • Shop Our Favorites
    • Gift Guides
Home Recipe Index Chicken & Turkey

Cranberry Balsamic Chicken

5 /5
Jump to Recipe Rate Recipe
Polly Conner
By: Polly ConnerPosted: 12/1/23Updated: 8/26/24

This post may contain affiliate or sponsored links. Please read our disclosure policy.

This one-pan-wonder Cranberry Balsamic Chicken recipe is healthy and simple, with a sauce so delicious you’ll want to eat it by the spoonful.

Cranberry balsamic chicken assembled in a 9x13 glass baking dish. this …


 
Table of Contents
  • Why You’ll Love this Recipe
  • Ingredients Needed
  • How to Make Cranberry Balsamic Chicken
  • More Cranberry Recipes
  • FAQs
  • Cranberry Balsamic Chicken
  • About the Author

Why You’ll Love this Recipe

  • The chicken will turns incredibly tender and flavorful.
  • This marinade is everything. It’s tangy because of the balsamic and dried cranberries, and a little bit sweet because of the maple syrup. It’s a little sweeter than our other Balsamic Chicken Marinade.
  • This dish is best when prepared ahead of time so it has time to marinate.
  • It’s a one dish meal. (You might also like our 6-Ingredient Recipes)
Cranberry balsamic chicken in baking dish straight out of the oven.

Ingredients Needed

  • Marinade Ingredients: Olive oil, balsamic vinegar, maple syrup, minced garlic, dried oregano, dried thyme, salt & pepper
  • Boneless, skinless chicken breasts
  • Brussels sprouts, trimmed and cut in half
  • Dried cranberries
  • Optional but delicious: Goat cheese crumbles

How to Make Cranberry Balsamic Chicken

Make the Marinade:

Whisk together your olive oil, balsamic, maple syrup, garlic, thyme, oregano, and salt and pepper.

A hand pouring balsamic vinegar into a clear baking dish that has olive oil in it.
A hand whisking together the ingredients of cranberry balsamic chicken in a clear baking dish.

Add the Cranberries:

Stir in some dried cranberries.

Those cranberries will break down in the balsamic vinegar and flavor the whole marinade.

A hand dropping dried cranberries into a baking dish that has the marinade ingredients for cranberry balsamic chicken in it.

Add in Chicken and Brussels Sprouts:

Add the chicken breasts and Brussels sprouts to the marinade, rolling everything around, and giving your chicken and sprouts a nice little marinade bath.

Marinate:

Tuck it all in nicely, cover it, and let it hang out in the fridge for at least a few hours.

Chicken breasts in a baking dish covered with cranberry balsamic marinade, dried cranberries, and chopped Brussels sprouts.

After baking, the meal was such a hit that it became a regular in our dinner lineup. I was pleasantly surprised to find that it is as easy to prepare as it is tasty. 

Serve it with Wheat Dinner Rolls, Air Fryer Baked Potatoes, or Skillet Green Beans for a tasty meal.

Cranberry balsamic chicken breast sliced on a plate with dried cranberries on top and chopped Brussels sprouts.

More Cranberry Recipes

Creamy citrus dressing being ladled onto Mandarin Orange Spinach Salad with sliced almonds, dried cranberries, and feta cheese on it.

Mandarin Orange Salad with Creamy Citrus Dressing

Apple cranberry sauce in a serving dish.

Apple Cranberry Sauce

Mixed fruit baked oatmeal in a white dish

Mixed Fruit Baked Oatmeal

Asian slaw in a white bowl with spoons.

Asian Slaw

FAQs

How do I know when chicken is done?

Chicken is done when it has an internal temperature of 165 degrees. Use a meat thermometer.

Is there any substitution for Brussels Sprouts?

If you don’t want the Brussels in the dish, would suggest making a sheet pan of Roasted Vegetables as a side instead.

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Cranberry balsamic chicken in baking dish straight out of the oven.
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews

Cranberry Balsamic Chicken

This Cranberry Balsamic Chicken is super simple to make and full of flavor. The delicious combination of the tangy balsamic with the sweet maple syrup and cranberries will make this chicken dish a family favorite.

Yield: 4 servings 1x
Prep: 10 minutesCook: 30 minutesTotal: 40 minutes
Print Recipe Rate Pin for Later
  • Email
Units:
Scale:

Ingredients

  • 3/4 cup olive oil or avocado oil
  • 1/3 cup balsamic vinegar
  • 3 tablespoons maple syrup
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt, plus more to taste*
  • 1/2 teaspoon pepper, plus more to taste*
  • 3–4 boneless, skinless chicken breasts
  • 1 1/2 cups (or more to your preference) Brussels sprouts, trimmed and cut in half
  • 1 cup dried cranberries
  • Optional for serving: Goat cheese crumbles

*Original recipe called for 1/4 tsp salt and 1/4 tsp pepper, but updated on 4/14/22 after retesting.

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

  1. Whisk together oil, balsamic vinegar, maple syrup, garlic, oregano, thyme, salt and pepper in a 9×13 inch baking dish.
  2. Add chicken, Brussels sprouts, and cranberries to the marinade, and mix until everything is evenly coated. 
  3. Cover dish and store in the refrigerator for a minimum of 1 hour.
  4. Bake uncovered at 375°F for 30 minutes (or until chicken reaches an internal temperature of 165°F or no longer has any pink inside). Taste and season with more salt and pepper as desired. Top with goat cheese crumbles, if desired.

Notes/Tips

  • If you don’t want Brussels Sprouts, consider making a side dish or Roasted Vegetables instead. 
  • Chicken thighs would also work. 
  • We don’t suggest freezing this one. It turned out too soggy in our tests.
© Author: Polly Conner
Cuisine: American Method: Baked

Did you make this?

Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Rate Recipe

Tag Us on Instagram

About the Author

Alyssa is a former English teacher turned stay-at-home mama. She married her high school sweetheart and still thinks he’s dreamy. She likes to write about, talk about, make, and most importantly eat delicious, nourishing food.

1.7K shares
  • Share
  • Email
Polly Conner

Polly Conner

As co-founder of Thriving Home, Polly’s passionate about helping busy parents get dinner on the table. With a house full of kids, dogs, and (usually) a DIY project in the works, she knows firsthand how every minute (and every dollar) counts. As a business owner, she enjoys wearing multiple hats and serves best as a project manager for Thriving Home.

Read more...

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Sarah says

    Posted on 8/2/24 at 6:39 am

    I’ve been making this for years and my family loves it. My daughter doesn’t care much for Brussel sprouts so I have subbed it with broccoli or I’ll do a mix of Brussel sprouts and broccoli. I’m making it again for dinner tonight with broccoli included and my 8 year old is super excited. This is one of the few ways my husband likes Brussel Sprouts, as well.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 8/2/24 at 11:59 am

      Hi Sarah! So glad to hear about this winning recipe for your family. Thanks for taking the time to leave a review and note the substitutions you make sometimes!

      Reply
  2. Wayne L. Gordon says

    Posted on 1/8/23 at 2:05 am

    I haven’t made this yet but I’m willing to be adventurous and try something completely new and out of the box.

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 1/8/23 at 4:25 pm

      This is one of my family’s favorites. I hope you like it as much as we do!

      Reply
  3. Kristin says

    Posted on 12/13/22 at 5:56 pm

    I rarely ever comment on recipes I try, but had to make an exception this time because this was AMAZING! The sweet & savory flavor components in this dish are so good! Loved the Brussels sprouts but hubby did not so next time I will try green beans or asparagus. Love that it’s freezer friendly, too! Will definitely make again. Thanks so much for this recipe!

    Reply
    • Carla from Thriving HomeCarla from Thriving Home says

      Posted on 12/14/22 at 10:32 am

      Hi Kristin! This is one of my family’s favorite dishes as well. I’ve never thought to try a different veggie. Not all of us like Brussels Sprouts, but a few do, so I just usually steam broccoli or something for the others. I would love to know how it turns out if you do try green beans or asparagus! Thank you for taking the time to leave a review.

      Reply
  4. CarlaCarla says

    Posted on 7/9/22 at 3:18 pm

    This is one of my favorite recipes for a weeknight meal with no menu plan. (I know… the horror!) what takes the longest is chopping Brussels sprouts so how many I use directly correlates to how much time I have! While I do love crispy Brussels sprouts when baked and sautéed, it might be good to note for some people that these don’t crisp up much. The cabbage living members of my family love it this way. The others just eat the chicken and cranberries!

    Reply
  5. Claire says

    Posted on 2/12/20 at 9:18 am

    I’ve made this several times and keep sending the recipe to friends. It’s fantastic! Even my husband loves it.

    Reply
    • Polly ConnerPolly Conner says

      Posted on 2/13/20 at 6:29 am

      Great! Thanks for taking the time to share that with us!

      Reply
  6. katie jensen says

    Posted on 1/29/20 at 10:31 am

    Looks delicious! Is it possible to cut down on the oil without compromising the recipe? Do you think I could do 1/4 cup and still be okay??

    Reply
    • Rachel Tiemeyer says

      Posted on 1/29/20 at 7:48 pm

      I think that would be fine. Hope you enjoy it!

      Reply
  7. Kate says

    Posted on 8/7/19 at 9:45 am

    I’m unclear – do you cook the chicken ahead of time (you said it’s best cooked ahead of time) or put it with the Brussels sprouts and sauce raw and then cook it all together?

    Thanks

    Reply
    • Rachel says

      Posted on 8/15/19 at 1:59 pm

      It all goes in raw and baked together. Thanks for the question. I’ll go back and read through the recipe and update to make clearer.

      Reply
  8. Gail says

    Posted on 11/4/18 at 6:45 am

    Love the combination of flavors here. How would I adjust the cooking time if I wanted to do this in a slow cooker? Thank you.

    Reply
    • Rachel says

      Posted on 11/4/18 at 8:24 pm

      Chicken breasts take 2.5-3.5 hours to cook in the slow cooker (they are done when they register 165°F internally). I haven’t tested Brussels sprouts in there, but I would imagine they would take about 3 hours or so (until tender). Hope that helps.

      Reply
  9. Candace says

    Posted on 9/27/18 at 1:34 pm

    Does this go in the oven still covered?

    Reply
    • Rachel says

      Posted on 9/27/18 at 8:54 pm

      Good question! You will bake this uncovered. I just updated the directions to make this clearer.

      Reply
  10. Liz Wine says

    Posted on 7/25/18 at 2:38 pm

    Any suggestions for a substitute for brussel sprouts?

    Reply
    • Rachel says

      Posted on 7/30/18 at 4:20 pm

      Hmm, I’m not sure without test it. I just like to roast a big pan of veggies separately, usually.

      Reply
    • Diane Swanson says

      Posted on 11/8/18 at 9:20 pm

      I just made this and substituted green beans for the brussel sprouts. It turned out great.

      Reply
      • Rachel says

        Posted on 11/12/18 at 12:31 pm

        Yum! Thanks for sharing about your swap. Sounds delicious, Diane.

  11. Hannah says

    Posted on 4/27/18 at 6:57 am

    Have you tried using frozen brussels for this? I’m wanting it to be a freezer meal.

    Reply
    • Rachel says

      Posted on 5/2/18 at 1:10 pm

      No we haven’t, but sounds like an idea worth trying.

      Reply
  12. Tracy says

    Posted on 3/13/18 at 3:57 pm

    I tried this recipe last week, and it was such a hit in my house w/my husband and two boys. Thank you!

    Reply
    • Rachel says

      Posted on 3/15/18 at 8:27 am

      Wonderful to hear that. Thanks for sharing, Tracy.

      Reply
  13. Andrea says

    Posted on 3/1/18 at 9:40 am

    Can you substitute fresh or frozen cranberries for dried?

    Reply
    • Rachel says

      Posted on 3/2/18 at 9:54 am

      This is Alyssa’s recipe, but my thought is that dried cranberries have added sugar which cuts back the acidic taste that fresh cranberries are known for. I also think the fresh/frozen kind will contribute quite a bit of extra liquid. If you’re ok risking those two caveats, then go for it. Fresh cranberries would definitely be a healthier substitute.

      Reply

sidebar

polly and rachel

Welcome

We’re moms, cookbook authors, and freezer cooking evangelists. Our mission is to help your home thrive, one delicious meal at a time. Let’s make the most of your time in the kitchen! Read more.

Follow Us On Instagram!

freezer cooking

Order On:

Amazon • Target

Learn More

freezer to table

Order On:

Amazon • Target

Learn More

FREEZER MEALS

Southwest Chicken over a salad

Southwest Chicken

Taco bar with all the toppings lined up

Totally Tasty Taco Bar

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Chicken taco soup in a white bowl with toppings.

Chicken Taco Soup

TOP RECIPES

Chicken Parmesan casserole in a glass baking dish with a spoon.

Chicken Parmesan Casserole

Meatball subs that have been under the broiler, side by side.

Easy Meatball Subs

Tomato bisque in bowls with spoons and croutons on top.

Tomato Bisque

Seasoned cooked steak sliced on a plate with steamed broccoli and a baked potato.

The Perfect Pan-Seared Steak

Popular Round-Ups

Fully cooked ham and egg cups in a freezer bag.

20+ Make Ahead Breakfast Ideas

Collage image for freezer meals.

Easy Freezer Meals for One or Two

20+ Inexpensive, Easy Meals for Large Groups

Collage of 7 different marinades with chicken breasts on the left and cooked dishes on the right.

7 BEST Chicken Marinades

freezer meal update
New to freezer cooking?

Grab Our Freezer Meal Quick Start Guide!

5 days of recipes & tips from freezer meal experts.

Loading

Instagram

Facebook

Pinterest

YouTube

TikTok

About
About Us
Work With Us
Press
Recipes
All Recipes
Freezer Meals
Menu Plans
Shop
Cookbooks
1 Hour Prep Sessions
Gift Guides
Explore
Free Resources
Shop Our Favorites
Facebook Group
Privacy Policy
Accessibility
Disclaimers
Contact
© 2025 Thriving Home
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
1.7K shares