Menu Plan for the Week of June 30
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until June 29 and then use this menu plan starting June 30.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.23.25 through 6.29.25.
- Hy-Vee True grass-fed ground beef, $5.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Full Circle Market organic steam in bag vegetables, 2/$5 (12 oz.)Â Stock Up and Save: Store in freezer until indicated date on package.
- Hy-Vee fresh boneless skinless chicken breasts. $3.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee snack size tortillas, 2/$3 (10.1 or 11.3 oz.)Â Stock Up and Save: Store in the pantry until indicated date on package. (Or read all our reasons and tips for freezing tortillas.)
- Rao’s pizza sauce or soup, $3.99/each (12.3 to 16 oz.)Â Stock Up and Save: Store in pantry until indicated date on package. (Or try making Homemade Pizza Sauce.)
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Chicken Lettuce Wraps * (Inspired by P.F. Chang’s recipe.)
- Egg Fried Rice *
Tuesday:
Wednesday:
- 4-Ingredient Breakfast Quesadilla *
- Chocolate Covered Cherry Smoothie * (Have you downloaded our 7 Smoothie Pack Printable including Shopping List?)
Thursday:
Friday – Happy 4th of July:
- Smash Burgers with Secret Sauce *
- Grilled Corn on the Cob
- Fruit Pizza Cookies (with Red & Blue fruit)
Saturday:
- Veggie Loaded Flatbread Pizza * (New Recipe!)
- Italian Chopped Salad
Sunday:
- Crock Pot or Instant Pot Baby Back Ribs *
- 6-Ingredient Instant Pot Mac and Cheese (or try our Healthy Mac and Cheese with Sneaky Sweet Potato *)
More Ideas for the Week
- Snack: Chocolate Peanut Butter Oatmeal Balls *
- Sweet Treat: Grilled Peaches
- Freezer Meal of the Month: Get our free PDF to double and freeze our Mini Italian Burgers. *
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