Menu Plan for the Week of October 6

Snack: Banana Pumpkin Bread *
Sweet Treat: Puppy Chow
Freezer Meal of the Month: Get our free PDF to double and freeze our Autumn Chowder . *

Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 5 and then use this menu plan starting October 6.

Collage of recipes from the weekly meal plan.

Sponsored by Hy-Vee (Columbia)

Table of Contents

About Our Menu Plan

Family-friendly recipes made with real food ingredients.
Plan is based around top sale items we find at Hy-Vee that week to save $$.
Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.

Top Hy-Vee Sales This Week

All Hy-Vee sales below run from 9.29.25 through 10.5.25.

Hy-Vee True sirloin steak, $5.99/each (6 oz.) Stock Up and Save: Wrap tightly and store in freezer for 9 months.
Hy-Vee broth, $1.88/each (32 fl. oz.) Stock Up and Save: Store in pantry until indicated date on package. (Have you tried making your own homemade chicken stock?)
Hy-Vee True fresh boneless skinless chicken breasts, $5.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
That’s Smart! spices, 3/$3 (.31 to 5.25 oz.) Stock Up and Save: Store in pantry until indicated date on package.
Red seedless grapes, $1.68/lb. Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months.