Menu Plan for the Week of July 7
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until July 6 and then use this menu plan starting July 7.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.30.25 through 7.6.25.
- Hy-Vee fresh whole chicken, $1.98/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Premium Georgia Juicys peaches, $1.77/lb. Stock Up and Save: Wash, dry, peel (if desired), chop or slice, and freeze on baking sheet. Transfer to a freezer-safe container for up to 3 months.
- Fresh ground beef, $3.99/each (16 oz.) Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Vidalia sweet onions, $1.68/lb. Stock Up and Save: Peel, chop or slice, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months.
- Mateo’s gourmet salsa, $4.99/each (12 or 16 oz.)Â Stock Up and Save: Store in pantry until indicated date on package. *This is Rachel’s favorite salsa!
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
- Baked Potato Bar (Make your baked potatoes in the oven according to this recipe or make them in the air fryer, crockpot, or Instant Pot.)
- Homemade Cheese Sauce *
More Ideas for the Week
- Snack:Â Zucchini Chocolate Chip Muffins *
- Sweet Treat: Blondie Brownies *
- Freezer Meal of the Month: Get our free PDF to double and freeze our Mini Italian Burgers. *
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