Weekly Menu Plan: September 23-29
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until September 22 and then use this menu plan September 23-29.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 9.16.24 through 9.22.24.
- Hy-Vee Midwest Pork boneless top loin chop, $.88/each (4 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Honeysuckle White Fresh ground turkey, 2/$5 (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Butternut (or acorn or spaghetti) squash, $.99/lb. Stock Up and Save: Squash can be stored in a cool, dark place for a month or more. Or you can freeze squash according to our directions. (Bonus, we give you 20+ ways to use pureed squash!)
- Full Circle Market organic steam in bag vegetables, $2.88/each (12 oz.) Stock Up and Save: Store in freezer until indicated date on package.
- Hy-Vee fresh whole chicken, $1.88/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Honey Garlic Chicken Kabobs *
- Quinoa Tabbouleh (Use up the end of summer produce many gardens are still yielding.)
Tuesday:
- Chicken Burrito Bowl *
- Instant Pot Brown Rice * (Make extra to go with the Shrimp Kabobs or freeze leftover rice for future meals.)
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
Saturday:
Sunday:
- Easy Pan Seared Pork Chops *
- Autumn Chopped Salad with Apple Cider Vinaigrette
- Easy Peach Cobbler with Cake Mix *
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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