Oven Omelet {Freezer Meal}

  • Author: Thriving Home
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American


This Oven Omelet is so easy and flavorful, you’re going to love breakfast again. Inexpensive, easy and healthy? Now that’s winning breakfast!


  • 89 eggs
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese (you could sub other cheeses like mozzarella, fresh Parm, swiss, or pepper jack)
  • 1/21 cup chopped ham or cooked breakfast sausage
  • 1/4 teaspoon pepper
  • 2 teaspoons dried parsley, crushed in your hand or 2 tablespoons fresh parsley, minced


  1. Preheat oven to 400 degrees.
  2. Beat eggs and milk until combined. Stir in cheese, meat, pepper, and parsley (or any other additions you like).
  3. Pour into a greased 8×8 or 9×9 casserole dish.
  4. Bake for 20-25 minutes or until eggs are set.


Freezer Meal Instructions:

To Freeze:
Put casserole together in a freezable casserole dish but do not bake. Carefully wrap dish in plastic wrap and foil or apply a lid. Freeze.

To Prepare:
Thaw completely. Bake according to directions.