Weekly Menu Plan for September 14
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until September 13 and then use this menu plan starting September 14.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Features top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals (made with real food ingredients) and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run 9.7.26 through 9.13.26.
- Fresh boneless skinless lean hand trimmed chicken breast, $1.99/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Green peppers, $.77/each Stock Up and Save: Wash, dry, remove seeds, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
- Hy-Vee Midwest Pork boneless pork top loin pork chops, 5/$5 (4 oz.) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
- Hy-Vee frozen fruit, $8.99/each (48 oz.) Stock Up and Save: Store in freezer until indicated date on package.
- Fresh chicken drumsticks or thighs, $1.77/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Slow Cooker Crispy Carnitas * — Or make them in the Instant Pot or Dutch Oven.
- Pickled Red Onions
Wednesday:
- 5-Ingredient Breakfast Casserole with Hash Browns *
- Chocolate Covered Cherry Smoothie *
- Air Fryer Bacon * — Find this exclusive recipe in Thriving Meals app (on sale through Sept. 14!)
Thursday:
Friday:
- Spinach Lasagna Roll-Ups *
- Veggie Sticks & Cottage Cheese Ranch Dip
Saturday:
- Crock Pot Baby Back Ribs * — Or try them in the Instant Pot.
- The BEST Boiled Baby Potatoes
Sunday:
More Ideas for the Week
- Snack: Pumpkin Chocolate Chip Muffins *
- Sweet Treat: Double Chocolate Brownies *
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