Weekly Menu Plan: July 1-7
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until June 30 and then use this menu plan July 1-7.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.24.24 through 6.30.24.
- Basket & Bushel green or black seedless grapes, $1.99/lb. Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for 3-6 months.
- Hy-Vee fresh boneless skinless chicken breasts, $3.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Mango or avocado, $.99/each Stock Up and Save: For mangos: peel, chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-6 months. We have a whole post on freezing avocados.
- Jennie O ground turkey, $3.98/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Fresh ground beef, $2.99/lb. (80/20, 16 oz. roll) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Instant Pot Chicken Nachos *
- Guacamole (Homemade guac tastes so much better and comes together in 20 minutes!)
Wednesday (Breakfast for Dinner):
- Chocolate Zucchini Waffles *
- Green Machine Smoothie * (Have you downloaded our 7 Smoothie Pack printable with shopping list?)
Thursday (Fourth of July)
- Smash Burgers (With Secret Sauce) * (This recipe works great whether it’s just two of you or a big group!)
- Shaved Brussels Sprouts Salad
- Grilled Corn on the Cob
- Fruit Pizza Cookies (You can just use red and blue fruit to stick with the holiday theme. You can also let people customize their own.)
Friday:
Saturday:
Sunday:
- Slow Cooker Pulled Pork * (Instant Pot and Smoker directions as well.)
- 5-Ingredient Coleslaw
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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