Freezer-Friendly Grilled Balsamic Herb Chicken

Freezer Friendly Balsamic Herb Grilled Chicken is moist, tender, and packed with flavor through and through. This easy grilling recipe can be turned into a freezer meal and is a great recipe for groups of people. What more can you ask for in a chicken recipe!?

Balsamic Herb Chicken on a plate

Grilling season isn’t quite over yet in mid-Missouri thankfully. We’ve had 70 and 80 degree sunny days for what feels like months and our family is loving it! We just moved across town in late August to a “new” house that has a lovely back yard, so we’ve been enjoying many nights eating dinner on the deck.

A few weeks ago I decided to try out my Balsamic Dressing with Herbs as a marinade for grilled chicken, calling it Grilled Balsamic Herb Chicken (original, eh?). I had a feeling the acidity from the balsamic vinegar combined with all those herbs and spices would transform this lack-luster piece of meat. And oh my! You can see the moisture and flavor on this chicken from the pictures. But, the taste…it’s even better! This will be one of my go-to marinades, in addition to Southwest Grilled Chicken, from now on.

Chicken on a grill

I threw some Mediterranean Shrimp Skewers on the barbie too. Have you tried these yet? My kids claw for them when I set them on the table. (What you can’t see is me holding my daughter’s greedy little hand out of the photo here.)

chicken on the grill

I added some cooked quinoa (seasoned well with salt, pepper, a little butter, and garlic powder), steamed green beans, and grapes to the table for what ended in a filling, tasty, and quite healthy dinner.

Balsamic Herbed Chicken on a plate with salad

The best part: no one complained. Can I get an amen to that, parents? 

Balsamic Herb Grilled Chicken is moist, tender, and packed with flavor through and through! My go-to marinade from now on!

Grilled Balsamic Chicken

  • Author: Thriving Home
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x


Balsamic Herb Grilled Chicken is moist, tender, and packed with flavor through and through! The flavor combinations of the marinade makes this my go-to recipe for warm weather grilling!


  • 3/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • 1 tablespoon garlic, minced
  • 1/2 teaspoon Dijon mustard
  • 1 1/2 teaspoons sugar (or more to taste)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon dried parsley flakes, crushed in hand
  • 1 1/2 teaspoons dried basil, crushed in hand
  • 1 teaspoon dried oregano, crushed in hand
  • 4 chicken breasts (about 1.5 lbs)


  1. Combine all ingredients except chicken breasts in a large zip-top bag. Shake to combine. Add chicken and refrigerate for about 1-2 hours to allow chicken to marinate.
  2. Grill chicken over medium high until cooked through, about 4 minutes per side. Chicken internal temperature should be 165 degrees F when safely done.


Freezer Meal Instructions:
To Freeze:
Place chicken breasts in marinade in a gallon-sized freezer bag. Seal tightly and freeze for up to 3 months.
To Prepare:
Thaw chicken/marinade in the refrigerator for about 24 hours or submerge bag in cool water until thawed, replacing water every 30 minutes. Cook according to directions. Be sure to cook the thawed, marinating chicken as soon as possible so it doesn’t get mushy or tough from over-marinating.

Here are a few more easy chicken recipes you might like. All of these can be turned into freezer meals too!

Southwest Grilled Chicken Kabobs

These Grilled Marinated Chicken Kabobs are one of our favorites for the grilling season. Make ahead and freeze before or after grilling!


Gourmet Chicken Sandwiches


Gourmet Chicken Sandwiches are the ultimate chicken sandwiches for any weeknight! Just prep and freeze all the components ahead of time. This well-seasoned, versatile grilled chicken also works to top pasta or salads. #freezermeal #realfood #thrivinghome

Southwest Chicken Tenders


This southwest chicken tender marinade is sure to please all the eaters in your house. This healthy, freezer friendly dinner idea is full of flavor, but not spicy. Great make-ahead meal or for freezer parties or freezer clubs!


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