Menu Plan for the Week of July 14
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until July 13 and then use this menu plan starting July 14.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 7.7.25 through 7.13.25.
- Al Fresco fully cooked chicken sausage, $4.69/each (11 oz.) Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee tortillas, $1.49/each (10.1 or 11.3 oz.) Stock Up and Save: Store in pantry until indicated date on package or learn how to freeze tortillas.
- Hy-Vee True fresh boneless chicken breasts or tenderloins, $4.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Organic blueberries, $4.99/each (6 oz.) Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months.
- Jennie-O ground turkey, $3.99/each (16 oz.) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Chicken Taquitos * (Or make Instant Pot or Air Fryer Taquitos.)
- Avocado Lime Salsa
Wednesday:
Thursday:
- Our Favorite Cobb Salad (Use leftover chicken from Monday.)
Friday:
Saturday:
- Asian Sesame Chicken * (Cook in oven, crockpot, Instant Pot, or grill.)
- Asian Slaw
Sunday:
More Ideas for the Week
- Snack: Instant Pot Hard Boiled Eggs (Make extra for Thursday’s Cobb Salad.)
- Sweet Treat: Double Chocolate Zucchini Bread *
- Freezer Meal of the Month: Get our free PDF to double and freeze our Mini Italian Burgers. *
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