Menu Plan for the Week of September 15
Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until September 14 and then use this menu plan starting September 15.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 9.8.25 through 9.14.25.
- Hy-Vee True boneless chicken tenderloins, $5.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Hy-Vee Pasta, $.97/each Stock Up and Save: Store in pantry until indicated date on package.
- Hy-Vee fresh chicken drumsticks or thighs, $1.99/lb. Stock Up and Save: Wrap tightly and store in freezer for 9 months.
- Colorado Peaches, $1.98/lb. Stock Up and Save: Peel (if you want), chop or slice, and freeze on baking sheet. Transfer to a freezer-safe container for up to 6-8 months.
- Hy-Vee Choice Reserve bacon wrapped beef sirloin filet, $3.99/each (5 oz.)Â Stock Up and Save: Wrap tightly and store in freezer for 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
Tuesday:
- Slow Cooker Killer Carnitas * (Or try our Instant Pot or Dutch Oven options.)
- Pickled Red Onion
Wednesday:
- 5-Ingredient Breakfast Casserole *
- Chocolate Covered Cherry Smoothie * (Have you downloaded our 7 Smoothie Pack Printable?)
Thursday:
Friday:
- Spinach Lasagna Rollups *
- Veggie Sticks & High Protein Ranch Dip
Saturday:
Sunday:
More Ideas for the Week
- Snack: Whole Wheat Pumpkin Chocolate Chip Muffins *
- Sweet Treat: Double Chocolate Brownies *
- Freezer Meal of the Month: Get our free PDF to double and freeze our High Protein Pepperoni Pizza Muffins. *
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