freezer meal

On-the-Go Chicken Burritos

On-the-Go Chicken Burritos

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These simple, individual chicken burritos make for a filling, healthy, and satisfying lunch or dinner anywhere and anytime. Be sure to double the batch and freeze some for later using our instructions.

Mediterranean Shrimp

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Freezer Friendly Mediterranean Shrimp. Even the most reluctant seafood eaters will enjoy this succulent lemony shrimp that can be cooked in just minutes under the broiler, on the grill, or on the stovetop. I…

Hearty Baked Penne Pasta

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Baked Penne Pasta has it all. Delicious dinner recipe? Check. Freezer friendly? Check. Makes a lot of leftovers? Check. Approved by all ages in the family? Check. Feeds a large group of people? Check.…

Spinach and Bacon Quiche

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Filled with only a few flavorful ingredients, this Spinach Bacon Quiche comes together quickly but won't stick around for long. Make ahead and freeze directions included.

Crispy Baked Drumsticks

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These Crispy Baked Drumsticks have the texture and taste of fried chicken without all the fat and mess of frying. What a great fake out! I've also included a simple and delicious recipe for a Honey-Mustard…

How Long to Cook Frozen Chicken Thighs in the Instant Pot + More Pro Tips!

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Looking for how long to cook frozen chicken thighs in the Instant Pot? You're in the right place. THIS IS WHAT WE DO! After all, we did write an Instant Pot cookbook. There is a lot of misinformation about cooking frozen food in the Instant Pot, so we are glad you've come to the right place.

Italian Baked Chicken Thighs

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The most amazing, flavorful, oven baked chicken thighs you'll find! With just a handful of simple seasonings, these chicken thighs turn out crispy on the outside and amazingly tender and juicy on the inside. Baked chicken thighs are so easy to make, and we show you how to turn them into a make ahead freezer meal too!

The Ultimate Grilled Chicken Sandwich

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A flavor-packed marinade and the best toppings make this the Ultimate Grilled Chicken Sandwich recipe. After marinating for a few hours, your chicken breasts will pick up loads of flavor. Serve it on a toasted bun with your favorite toppings for a quick weeknight dinner. This is also a great recipe to serve to groups of people!
slow cooked ribs on a cutting board with extra sauce on the side

Crock Pot Baby Back Ribs

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You don't need a smoker to make amazing ribs. This easy Crock Pot Baby Back Ribs recipe results in perfect fall-off-the-bone BBQ ribs!

Crockpot Spaghetti Sauce

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With a few simple ingredients, this hearty Crockpot Spaghetti Sauce couldn't be easier or tastier! Serve over pasta, zoodles, or spaghetti squash for a delicious and healthy dinner. It's dairy-free, gluten-free, and freezer-friendly.

Baked Italian Meatballs

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Look no further for a delicious baked meatball recipe. Our Baked Italian Meatballs are a 30 minute meal staple in our house! The ingredients are simple but they are still packed with flavor. They make…
Jambalaya with chicken and andouille sausage over rice in a bowl

Easy Instant Pot Jambalaya

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Our 3 step Instant Pot Jambalaya recipe is incredibly flavorful and so easy! Serve over brown rice for a healthy, gluten-free, dairy-free dinner. Freezing instructions included.

Instant Pot Chicken Nachos

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Our Instant Pot Chicken Nachos are a great starter meal for the Instant Pot. We teach you how to make this easy Instant Pot meal from fresh or straight from frozen. The best part about the recipe…

Instant Pot Cooking Times Cheat Sheet: Fresh Meals & Freezer Meals

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After testing hundreds and hundreds of Instant Pot recipes for our cookbook, From Freezer to Cooker, we have honed in on the best timing and methods for cooking different types of meals in the…

Sweet & Savory Oven Baked Boneless Pork Chops

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These Sweet & Savory Oven Baked Boneless Pork Chops not only come together in a flash but can also be prepped as a make ahead freezer meal. Make sure to reduce the marinade into a delectable, sticky sauce to drizzle over the top just before eating.
freezer-friendly lunch wraps on a wooden cutting board

Make Ahead Lunch Wraps

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Can you freeze wraps? You bet!! Freezer-friendly lunch wraps are nutritious, hearty, and completely adaptable to whatever your family might like in them! Right now during this time of quarantine,…

Healthy Slow Cooker Turkey Chili (with Sweet Potato and Black Beans!)

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This lean turkey chili is not only hearty and absolutely delicious, but it’s also chock full of fiber, protein, and nutrients. It's also gluten-free & dairy-free! This crockpot chili is delicious…
meatloaf muffins

Meatloaf Muffins

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Did you know you can make meatloaf in a muffin tin? This Meatloaf Muffins recipe is packed with flavor and nutrition, plus it's easy to freeze in individual portions. Kids and adults love it!

Slow Cooker Teriyaki Chicken

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This Slow Cooker Teriyaki Chicken recipe is easy, tasty, freezer-friendly, and made in the crock pot. Shred up those tender chicken thighs and serve it over rice for a delicious, filling dinner. For a…
grilled chicken, rice, zucchini, and peaches on a gray plate with fork

Grilled Balsamic Herb Chicken

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Balsamic Herb Grilled Chicken is moist, tender, and packed with flavor through and through. This easy grilling recipe can be turned into a freezer meal and is a great recipe for groups of people. What more can you ask for in a chicken recipe!?

Spinach Lasagna Rolls

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Spinach Lasagna Rolls are so EASY one of our favorite vegetarian freezer meal recipes. You can put cooked chicken in the spinach lasagna roll ups if you want to add in more protein. Either way, they make…
make ahead breakfast sandwiches on a cutting board

Make Ahead Breakfast Sandwiches

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These simple Make Ahead Breakfast Sandwiches rival their fast food equivalent any day! They make a wholesome, delicious breakfast possible even on the busiest mornings. This post was created in…
BBQ shredded beef sandwich on a plate with corn and grapes

Instant Pot BBQ Beef Sandwiches

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This well-seasoned, fall-apart shredded BBQ Beef takes under an hour in the Instant Pot or pressure cooker. Instructions for how to make ahead and freeze included! Find our recipe for Slow Cooker BBQ…

Salmon and Sweet Potato Cakes

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These salmon and sweet potato cakes are packed with nutrition and flavor! Enjoy them as a sandwich or a la carte. Freezing instructions included!