Weekly Menu Plan: October 7-13

By: Carla from Thriving HomePosted: 9/30/24Updated: 9/30/24

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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until October 6 and then use this menu plan October 7-13.

Sponsored by Hy-Vee (Columbia)

Table of Contents

About Our Menu Plan

Family-friendly recipes made with real food ingredients.
Plan is based around top sale items we find at Hy-Vee that week to save $$.
Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.

Top Hy-Vee Sales This Week

All Hy-Vee sales below run from 9.30.24 through 10.6.24.

Hy-Vee Angus Reserve boneless beef bottom round roast, $7.88/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Prairie Farms cream cheese, $.99/each (8 oz.) Stock Up and Save: Store in refrigerator until indicated date on package.
Basket & Bushel yellow onions, $2.99/each (3 lb.) Stock Up and Save: Store in a cool, dark place for up to a month. Or, peel, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
Hy-Vee frozen vegetables, $1.98/each (10 to 16 oz.) Stock Up and Save: Store in freezer until indicated date on package.
Hy-Vee tortillas, $1.99/each 16 to 32 oz.) Stock Up and Save: RStore in pantry until indicated date on package. Or, did you know you can freezer tortillas?