Banana Split Power Smoothie

Banana Split Power Smoothie

  • Author: Thriving Home
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 cups or 2 servings 1x
  • Category: Smoothie
  • Method: Blended
  • Cuisine: American


Want a healthy snack to power you through the morning or afternoon? This banana split power smoothie is it.


  • 1 cup milk (your choice or substitute coconut water)
  • 1 cup cottage cheese (sub: plain Greek yogurt or tofu)
  • 1/2 banana
  • 1 cup frozen unsweetened strawberries
  • 1 1/2 cups frozen pineapple


Place all ingredients in the blender and blend on high until very smooth. Note: If you have a lower-powered blender, I would suggest blending the milk, cottage cheese, and banana first. Then add the frozen fruit a little at a time.