Whole Wheat Pumpkin Pancakes Recipe {Freezer Meal}

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These Whole Wheat Pumpkin Pancakes are a part of our family's regular breakfast rotation for good reason. As with so many of our real food recipes, they have sneaky vegetables (i.e. pumpkin this…
inside freezer

The 5 Best Ways to Package and Store Freezer Meals

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Freezer meal experts and cookbook authors, Polly Conner and Rachel Tiemeyer, share their best secrets to packaging and storing freezer meals the right way.

How to Make Freezer Smoothie Packs (+7 Printable Recipes & Shopping Lists)

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Learn how to save time and money and eat healthier by prepping Freezer Smoothie Packs ahead of time. Use our 7 different delicious smoothie recipes to start filling your freezer today. Free printable recipes and shopping lists included.

How to Grill A Pork Tenderloin: Using the 7-6-5 Method {Freezer Meal}

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When you grill a pork tenderloin instead of bake it, you still get the flavor and moistness but the bonus is the extra char-crispiness that coats the outside of the tenderloin. Using the 7-6-5 method…

70+ Healthy Freezer Meals

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Freezer meal cooking can be the key to eating healthier for the whole family. Here are 70+ of our favorite healthy freezer meals that all ages will love. Some of the links in this post are affiliate…

Instant Pot Cooking Times Chart: Fresh Meals & Freezer Meals

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While our cookbook, From Freezer to Cooker, doesn't come out until January 2020, we wanted to give you some tracks to run on with how to cook your own fresh recipes or freezer meal recipes in the Instant…

Instant Pot Cooking Times Chart: Fresh Meals & Freezer Meals

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While our cookbook, From Freezer to Cooker, doesn't come out until January 2020, we wanted to give you some tracks to run on with how to cook your own fresh recipes or freezer meal recipes in the Instant…

How to Make Instant Pot Freezer Meals

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Prepping meals in bulk and cooking them from frozen in the Instant Pot is the ultimate time-saver. If you can master the art (and yes, it is an art!) of Instant Pot freezer meals, your dinnertime hour…

80+ Easy Freezer Meals for 1 or 2 People

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A common question we get about freezer cooking is, "What are some easy freezer meals for 1 or 2 people?" In this post, we will walk you through a great list of make ahead recipe ideas from our blog and…

Freezer Meal Party Plans (+ Our Segment on Show Me St. Louis)

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Thinking about hosting a freezer meal cooking party soon? We've got you covered. These freezer meal recipes for cooking parties or freezer clubs are tried and true. They come together fast, they are made…

Mom Hack: Turn Smoothies into Popsicles

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Don't let your leftover smoothie go to waste. Turn it into popsicles! Smoothies are a regular thing in our house. They are a great way to get some fruit, vegetables, protein, and other sneaky nutrition…

Three Reasons Freezer Cooking in the Summer is AWESOME

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While most people may not consider summer an ideal time to make freezer meals, I've found that there are some great benefits to freezer cooking in the summertime! We've been at the pool the last 5 out…
bowl of loaded potato soup

Instant Pot Loaded Potato Soup

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This freezer-friendly Loaded Potato Soup is rich, delicious, and can be thrown together in your Instant Pot right before dinnertime. By Alyssa Nitz of Always Overdressed, Contributing Author Like…

Instant Pot Chicken Parmesan Sliders {Freezer Meal}

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You may have tried our Slow Cooker Chicken Parmesan Sliders and loved them. All ages do! But, now we've converted this super simple, kid-friendly recipe to work in the Instant Pot both from fresh…
Freezer Friendly Super Stuffed Baked Potatoes. This surprising freezer meal can make a great healthy dinner or even a side dish for a large group. Made with real food ingredients too!

Super Stuffed Baked Potatoes {Freezer Meal}

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We're so excited to be able to share one of the healthiest, most delicious, and freezable recipes in our cookbook, From Freezer to Table, today--Super Stuffed Baked Potatoes! Super Stuffed Baked Potatoes…

Cranberry Balsamic Baked Chicken {Freezer Meal}

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This freezer-friendly Cranberry Balsamic Baked Chicken recipe is healthy and simple, with a blow-your-mind-delicious balsamic marinade. By Alyssa Nitz, Contributing Author I was first introduced to…

Whole30 Freezer Party Makes Meal Prep a Cinch

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Hi friends. I’m Natalie, a mama, paleo food enthusiast, and blogger over at Lovely Inside Out. I’ve been making freezer meals for a while now to help take the load off our mid-week dinnertime dash.…
Southwest Chicken Burrito Bowls - A healthy and filling dinner idea for everyone!

Southwest Chicken Burrito Bowls {Freezer Meal}

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Here's a healthy and filling dinner idea for everyone! Delicious marinated grilled chicken is served over brown rice and with your favorite southwest toppings in Southwest Chicken Burrito Bowls. We…
Chocolate Zu-Nana Waffles from From Freezer to Table cookbook. Order today at www.fromfreezertotable.com.

10 Healthy, Make Ahead Breakfast Ideas

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Is a healthy breakfast possible on those chaotic weekday mornings? We've got you covered with 10 healthy, freezable breakfast ideas to make ahead and have on hand. We started school again yesterday.…

My #1 Time Saving Recipe!

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We hear you loud and clear: you don't have enough TIME! Time to cook. Time to clean. Time to read. Time to parent. Time to travel. Time to volunteer. Time to exercise. Time to sleep. Time for friends.…
Throwing a Freezer Party with friends is a simple way to stock your freezer with healthy, homemade meals and enjoy a night out with friends. Here's how to pull it off.

A Super Simple Summer Freezer Party: The Answer to Our Junk-Eating Slump

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I'm gonna be straight up honest with you all. My family hasn't been eating all that well this summer. I've been swamped with work, my son has baseball games and practices many nights a week, we've…
Real Food Menu Plan for March 13-19: Easy and delicious meal ideas that the whole family will love. Posted every Friday at Thriving Home.

Weekly Menu Plan + Top 5 "Stock Up & Save" Deals

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Sponsored by Hy-Vee (Columbia) Two recipes I'm excited to throw back into our dinner rotation this week are the Chicken Apple Bites and Pizza Stromboli. They take kid favorites and add a little…
Don't let these 3 myths stop you from saving time and money, eating healthier, and having delicious meals on the table regularly! Here are the top 3 freezer cooking myths debunked!

Top 3 Myths About Freezer Cooking Debunked!

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As self-proclaimed "freezer cooking evangelists", we're on a mission to convert friends, family, and readers to the freezer cooking lifestyle. That's because we've been convinced over our 15+ combined…
How to Start a Freezer Club

A Video Tour Through Rachel's Freezer: Healthy Recipes + Money Saving Ideas!

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My 4th grade son is all about watching unboxing videos on YouTube these days, especially when comes to Rubik's cubes. It's a whole new universe for me. Who even knew "cubing" was a thing? Anyway, it…