Print

Did you make this? Snap a photo and tag us on Instagram at @thrivinghome so we can see your creations and cheer you on!

Looking into the top of a mason jar of green machine smoothie with mango chunks and chia seeds on top.

Green Machine Smoothie

This easy, healthy Green Machine Smoothie is a great way to start the day. Especially if you’ve worked ahead and make a few freezer smoothie packs. Simply blend up your powerhouse ingredients and be charged up for a great day.

Yield: One 16-ounce smoothie 1x
Prep: 3 minutesTotal: 3 minutes
Units:
Scale:

Ingredients

  • 1 cup unsweetened plain almond milk
  • 1/41/2 cup orange juice (sub: coconut water)
  • 1/2 large avocado, chopped (preferably frozen for great smoothie texture)
  • 1/2 cup frozen mango chunks
  • 1 cup chopped kale
  • 1 tablespoon chia seeds (sub: favorite raw nuts)

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

Make It Now:

1. Start by adding 1 cup almond milk and 1/4 cup orange juice to a high-powered blender. Then, add all the other ingredients.

2. Blend until smooth. You may need to stop and stir/shake the blender or add up to 1/4 cup more orange juice, as needed, to make sure it gets smooth.

Make Freezer Smoothie Packs for Later:

1. Layer ingredients in small freezer bags (or reusable silicone bags) in this order:

  • 1/2 large avocado, chopped
  • 1/2 cup frozen mango chunks
  • 1 cup chopped kale
  • 1 tablespoon chia seeds (sub: favorite raw nuts)

2. Seal tightly, squeezing out the air, and freeze for up to 3 months.

3. To Blend: Start by adding 1 cup almond milk and 1/4 cup orange juice to a high-powered blender. Then, add all the other ingredients. Break up the ingredients in the bag by hitting it on the counter or crunching it with your hands. Dump the ingredients from the bag in and follow blending instructions above.


Notes/Tips

  • Check out all 7 smoothie packs and download a recipe cheat sheet and shopping list.
  • If you’d like to add in more protein, feel free to add in a sugar-free, unflavored protein powder or collagen powder. I like Vital Protein Collagen Peptides. You may need to add a little more liquid.
  • Freeze smoothie packs flat for easier blending.
© Author: Polly Conner
Cuisine: American Method: Blender