healthy freezer meal

Teriyaki chicken thighs on a grey plate garnished with sliced green onion.

Teriyaki Chicken Thighs

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This Slow Cooker Teriyaki Chicken Thigh recipe is easy, tasty, freezer-friendly, and made in the crock pot. Shred up those tender chicken thighs and serve it over rice for a delicious, filling dinner.…

Pizza Bread

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This pizza bread is made with simple ingredients, requires minimal effort, and is a kid favorite! It's an easy, 20 minute meal that is also freezer friendly. Or, cut it in smaller portions for an appetizer!

Asian Salmon (aka Sweet & Savory Salmon)

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With the perfect marriage of sweet and savory marinade ingredients, this baked Asian Salmon recipe turns out moist and full of complex flavors. Just 5 minutes of prep, 30 minutes of marinating, and 15…

Shredded Beef Tacos

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With only 4 simple ingredients, you can have a batch of Shredded Beef Tacos slow cooking in your crockpot (or Instant Pot) in minutes. This Mexican shredded beef packs a TON of flavor and will fall apart after a full day of cooking. Say "holá" to a new weeknight favorite in your home!
Tomato Bisque from "From Freezer to Table" Cookbook. Order at FromFreezerToTable.com today.

Tomato Bisque

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This comforting, hearty Tomato Bisque soup recipe is full of nutrition and rich flavor. It will win over kids and adults alike, especially with a grilled cheese on the side for dipping.

Apple Cranberry Sauce

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This easy Crockpot Apple Cranberry Sauce is like homemade apple sauce but with a delightful holiday twist with the addition of cranberries. The combo helps smooth out the tartness that comes from the…

Asian Chicken Wraps

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Asian Chicken Wraps are soft flour tortillas are filled with a combination of ground chicken, sautéed veggies, and a delicious blend of seasonings. The hoisin sauce takes them over the top. What…
ham and cheese egg cups on a white serving platter with sliced green onions on top

Baked Ham and Egg Cups

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Ham and Egg Cups might just blow your mind. They did mine. With only three main ingredients, this high-protein dish could be one of the easiest breakfast, lunch, or dinner recipes ever.

Pumpkin Spice Muffins With Crumble Topping

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This tried and true Pumpkin Spice Muffins recipe will quickly become part of your fall baking rotation. Imagine all the delicious flavors of autumn packed into a fluffy, moist, nutritious muffin. The…

Pumpkin French Toast

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Pumpkin French Toast is such a nutritious and hearty way to start your day. Like most of our easy breakfast recipes, we've included instructions for how to make french toast as an easy make ahead freezer…
Zucchini Bread on a plate

Whole Wheat Chocolate Chip Zucchini Bread

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This Healthy Chocolate Chip Zucchini Bread is made with all whole food ingredients and is moist and delicious! Zucchini grows in abundance around here in the summer time. It's incredibly healthy…

Pumpkin Baked Oatmeal (with Chocolate Chips)

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Pumpkin Baked Oatmeal is a wholesome, warm, comforting breakfast for any day of the week. Kids love the sweetness and chocolate chips; parents love the sneaky pumpkin and other healthy ingredients. I feel great about filling my family's tummies with this first thing in the morning This baked oatmeal recipe is an easy one to double and freeze too!

Chocolate Waffles with Banana

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These healthy Chocolate Waffles are a great way to start the morning. The banana adds a touch of sweetness and some added nutrition and kids will love the idea of eating "chocolate" for breakfast. Feel…

Oven Baked Chicken Tenders

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Skip the messy dredging and breading process of most chicken tender recipes with this easy shake-and-bake one. These Oven Baked Chicken Tenders produce a crispy, yet healthy version that rivals any deep-fried…

Zucchini Muffins with Flaxseed

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Note: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated…

How to Make and Freeze Butternut Squash Puree (+ 20 Ways To Use It)

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Learn how to make butternut squash puree, how to freeze butternut squash AND browse through 20 ways to use it. Such a great way to sneak in nutrition. One of my favorite inexpensive ways to…

Mediterranean Shrimp

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Freezer Friendly Mediterranean Shrimp. Even the most reluctant seafood eaters will enjoy this succulent lemony shrimp that can be cooked in just minutes under the broiler, on the grill, or on the stovetop. I…

Hearty Baked Penne Pasta

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Baked Penne Pasta has it all. Delicious dinner recipe? Check. Freezer friendly? Check. Makes a lot of leftovers? Check. Approved by all ages in the family? Check. Feeds a large group of people? Check.…

The 70+ Best Healthy Freezer Meals on the Planet

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The ultimate list of healthy freezer meals handpicked by freezer meal experts. Organized by category, you will find any type of freezer meal that you are looking for. After writing two freezer meal…

Spinach and Bacon Quiche

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Filled with only a few flavorful ingredients, this Spinach Bacon Quiche comes together quickly but won't stick around for long. Make ahead and freeze directions included.

Crispy Baked Drumsticks

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These Crispy Baked Drumsticks have the texture and taste of fried chicken without all the fat and mess of frying. What a great fake out! I've also included a simple and delicious recipe for a Honey-Mustard…

Crowd Pleaser Mexican Soup

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This is the only Mexican Soup recipe you'll ever need. I've been making a variation of this soup for my family and guests for years. Affiliate links are used this this post. One of the things…

The Ultimate Grilled Chicken Sandwich

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A flavor-packed marinade and the best toppings make this the Ultimate Grilled Chicken Sandwich recipe. After marinating for a few hours, your chicken breasts will pick up loads of flavor. Serve it on a toasted bun with your favorite toppings for a quick weeknight dinner. This is also a great recipe to serve to groups of people!

Chocolate Banana Muffins

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These Chocolate Banana Muffins are not only moist and delicious, but they are packed with sneaky nutrition. They are a kid-favorite and freeze beautifully. Serve as an easy, make-ahead healthy breakfast.